Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
  • entries
    90
  • comments
    153
  • views
    32,090

About this blog

My journey to a healthier lifestyle

Entries in this blog

 

Yet another lesson learned

Does anyone else find they can no longer eat / digest bread, or that you just don't enjoy it anymore?   I bought a package of Jimmy Dean's Delight Honey wheat english muffin with canadian bacon, egg whites & cheese . Sounds kinda yummy, no? It had everything I like & what I perceived would be a tasty muffin. Well, while I managed to eat it, but I think it was more because I was challenging myself to see if I could eat the whole thing or not. Hey, I never said I was a genius.   I learned that I would have been just as satisfied with half, or better yet, without eating the bread all together & only eating the inside. I learned that it was basically a waste of money, for me. I learned that it would have been even more healthy without the muffin. I learned that my stomach doesn't have a great time processing bread, regardless the type. I had a stomach 'ache' the rest of the day. I learned that I should challenge myself with better challenges.. LOL ...   And there you have it... yet another lesson learned..
Domika03

Domika03

0
 

Ya Know What?

Ya know what? I think I'm starting to feel a little better about myself lately. While I'm very aware that at 5 '3, weighing almost 210 pds is overweight, I've managed to lose just shy of 35 pds in the last 3 months! I notice my clothes are loser, and that I've dropped 1 dress size. Techinically 1 1/2, but that doesn't quite exist, now does it?   I actually felt good about myself when I got dressed for work today. I put on my size 20 pants, and they were loose. I tried my size 18, and I'm not quite there yet. Need to lose more stomach weight... LOL... My pants felt loose, and even my shirt was a little big.   My co-workers haven't noticed the weight loss, or at least they haven't said anything. My guess is that they don't want to be rude wondering if I have lost any weight. But, I'm hopeful that come mid January, when we host our Dealer Meeting, people (co-workers) will have no choice but to notice that I've lost weight. Yes, I'm hoping for compliments.   Looking forward to continuing this journey & looking and feeling better each day!
Domika03

Domika03

0
 

WTH is wrong with me?

I'm not sure what's going on with me the last few days... I've taste 'tested' a few items that were not part of my food phase. IDK why, but it's not like they were smart choices. I tried chocolate chip cookies a few times, little bites of some of the dinner I made the family like mild italian sausage yesterday (made the family lasagna (didn't have that), chicken & dumplings today, and I even had a crab cake.   Why the hell am I doing this? I don't understand. My stomach has been fine, until now. It feels a little crampy, like I have to go. Of course, in my true constipated form, I can't go. I only go a few times a week, maybe once or twice. And no, it has nothing to do with this because this just started a few days ago. I've always had issues, but moreso now since being sleeved. I feel like my old bad habits are coming back. I'm testing the water or something. Food addiction coming back after almost 1 1/2 years. I don't understand.   I'll be 4 weeks post-op this Thursday, and my 1 month follow up is Friday. I can only hope that I'm not hurting my stomach / recovery.   Has anyone else dealt with this at all? What the hell is going on?   Feeling frustrated & upset with myself......
Domika03

Domika03

1
 

Will I Ever Learn?

I'm thinking I'm the only person that, knowing I must eat slooooowly & chew/chew/chew, I manage to still try to inhale my food. In my mind, I'm slowing down, but in reality, apparently I'm not.   I swear I'm trying, but not enough! Gosh, it's so frustrating because you know what happens when you eat to fast. Your stomach or esophogus... IDK... rejects it.... And then guess what happens? Apparently, I'm good at having the food come back up.   I'm so frustrated with myself. I actually had this happen 2 or 3 times this weekend, seriously.   I try to put my fork / spoon down, but I guess I just pick the damn thing back up again too quickly. My husband even reminds me, "slow down Fran."   Done venting.... back to eating again. See? I waited to take my next bite until I was done complaining about myself
Domika03

Domika03

6
 

Why, oh why do old habits die hard?

Why is it when I'm highly stressed, I go towards junk food. I did great all day until this afternoon when I got home from my parents house, for the 2nd time today.   As you may know, my dad is in stage 4 cancer, and while he's been one helluva trooper beating this cancer shi*, it's finally starting to take it's toll. He's starting to feel pain more often so the pain meds are getting stronger & given more often. He still looks strong, but we know the inevitable.   Anyway, I had to call Hospice, his Dr, then check on him, then go back when the Hospice Nurse got there, and make an apt for him to go to his regular Dr tomorrow. Mind you, many emails & texts with my husband & brother in between. You get the picture?   With all these "excuses" said, I ate 2 (not just one) sugar cookies AND a few chips (which I NEVER eat)! I was on a roll not eating "junk" food then I hit major stress & BAM.. back to the horrible habits!   Can anyone tell me.....Why, oh why do old habits die hard?
Domika03

Domika03

5
 

Why Must I Learn The Hard Way? Seriously....

Follow up to my first fill yesterday....   As I mentioned in yesterday's blog, apparently my band is 14cc, a large one. It even sounds embarrassing, geez.   Oh my gosh, so last night, I was supposed to eat only soft foods...which I mostly did. Key word people: MOSTLY! I made myself a nice flounder with herbs and a little cottage cheese on the side. Good, right? Well, I made chicken parm for the family & wanted to taste a tiny piece. BIG MISTAKE!!! I took a tiny frigin' piece, like not even 1/2 of your pinky size,thought I had chewed it up well, and the damn thing was just STUCK. Pardon my french, but holy ****, that was soo not pleasant. I didn't feel nauseous or get sick, but the middle of my breast bone hurt for a good 30-45 minutes, maybe more. I walked a little around the house & just used the heating pad. Yes, eventually it passed, but I was soooo NOT happy.   Needs to say, I was afraid to eat anything today. I was trying to feel it out & figure out if & when I was full. Not sure I like this learning curve!
Domika03

Domika03

2
 

Why hello there ONEDERLAND!

Yippee, yahoo!   I weighed myself this morning & there it was just starting at me. The scale actually started with the number "1". Let's forget the fact that the other #'s were 99.6. Who cares? It actually started with a "1"   It's probably been 10+ years since I've seen that. It felt so good that I even put on my size 18 jeans & they fit. A little snug in the tummy area, but you could actually tell that I'd lost 45 pds with them on. I actually had a male co-worker (who knows me well) tell me that he could tell I lost weight!!!!!   I'm excited & looking forward to hitting 190 in the next 6 weeks :-)
Domika03

Domika03

3
 

Who Needs Breakfast?

I went for a possible fill today, and I didn't get one. The Nurse asked me if I was eating meats, and I told her that I really wasn't because I was afraid of getting stuck. I explained how scrambeled eggs got me stuck the 1st time for breakfast. She suggested I stick with yogurt in the morning as our stomachs are typically a little more swollen in the morning so it's much easier to get things stuck then. Hum, I didn't know that. I mean I read that some people couldn't eat breakfast, but didn't understand why. So, now I know.   I'll try to have yogurt with strawberries or something from now on in the mornings. She said if I can eat meats (chicken, beef, turkey or pork) that aren't dry, and eat every 3 hours or so, that I should be in a good place. Sometimes our bodies change & I might need another fill down the road, but I could be OK. I told her I baked burgers last night (not fried or grilled), and they came out OK. I added a little honey mustard for flavor & so it wouldn't be dry. Got it down OK, so I think I'm in a good place...   I lost 5 pds, and she was only expecting 1 1/2 or 2 pds, so I guess thats good.   So, there you have it... no more eggs for breakfast for me...
Domika03

Domika03

1
 

Weight loss, an emotional roller-coaster ride

As most of us know, this weight loss journey takes us on quite the psychological roller coaster ride, starting from how we felt as overweight people (pre-surgery) and straight through to wherever we are now. I'm no exception.   I made my original WLS decision back in 2012 because I was extremely depressed, and, quite frankly, felt disgusted (oh yes, disgusted), with the way I looked. My weight affected "every" aspect of my life (work, social, family & marriage). With that said, I was approved by my insurance to have lap band surgery in August 2012.   I lost about 90 pounds with the band before I ran into complications mid to end last year, wound up having my band completed un-filled, and was left with the fear (a huge fear, I might add) of possibly gaining the weight back. So, I made the decision of doing a revision to the sleeve, not knowing if I would wind up being self-pay or insurance approved. Thankfully, some how, some way, my insurance covered my surgery even though I only weighed 156 pre-sleeve surgery (not considered obese but still somewhat over-weight).   Fast forward to the present: I had my revision surgery Jan 2014 and have since lost about 18 pounds since. I weigh 138 pounds, am considered to be on maintenance, and am a size 8. Amazing, coming from a size 22+.   Mind you, I love, love, LOVE clothes shopping now & wearing all these nice outfits. They feel great & fit soooo much better than they did before. So, what's my issue? Is there an issue?   The last few days, I've actually been feeling 'fat." Yea, I said 'fat.' I understand I am not fat as defined in the dictionary "(of a person or animal) having a large amount of excess flesh." Nonetheless, I can't explain it. Don't get me wrong, I'd been feeling great about my recent weight loss & finally hitting (and passing) my weight loss goal weight. I can't put my finger on it, but I can't shake this feeling. Hopefully, this is just a temporary feeling. Heck, I'm sure it's temporary. I just don't understand where this is coming from all of a sudden.   Anyone else feel this way?
Domika03

Domika03

0
 

Weight loss, a never-ending challenge

7 1/2 weeks post op, and I'm at the point where I'm trying different foods here & there to see what my tummy can handle, and determine what will work. This weekend, I did some research & was determined to find things that would be healthier for me.   I seem to eat eggs, in some form or another, more often than I'd like. While I try to have egg whites instead of regular eggs whenever possible, it still gets old. Plus, I worry about my cholesterol getting high as a result.   While grocery shopping this weekend, I noticed that Dannon Lite Greek yogurts had a few new flavors so I bought a few in hopes of giving those a whirl for breakfast on their own, or adding them to protein drinks so I can get my protein requirement up (something I still seem to struggle with). I also found a greek yogurt with strawberry preserves and chia seeds that had 17 grams of protein. I ate 1/2 of it today, but did have to add splenda because the yogurt was a bit... IDK, tart tasting I guess. I also went ahead & bought several different flavors of Quest protein bars. I think they have about 21 grams of protein. Another way to hopefully get my protein up.   We also went to Trader Joe's to see what all the hoopla was about since opening their stores in CO. I have to say, it's OK, nothing really impressive overall. However, with that said, I found something called spinach & kale balls. A serving of four balls (yes, I thought that sounded funny too, LOL), has about 6 grams of protein & about 140 calories. I thought it was tasty, and made a good snack.   My 3 month blood work is scheduled in the next month, and I have to admit I'm a little anxious about what the results will say. My concern is that I'm not getting enough protein, and that, while I'm at a healthier weight, and feel better than I did with my extra 100+ pounds, my health isn't as optimal as it should be. No regrets on having WLS, but I must say weight loss is a never-ending challenge. I need to work smarter, not harder.
Domika03

Domika03

3
 

Vitamins, Supplements, Protein...oh My...

I know how important it is for bandsters to take their vitamins, supplements, and lots of protein. I take my vitamins daily, but I struggle remembering to take the calcium citrate, and sometimes, meeting my daily protein intake.   The calcium citrate I take is chewable, like a star burst type candy. I got it from my Dr's office. The problem is that since I need to take 1000mg, each "candy" is only 500 mg. And, your body can only process 500mg at a shot, so I have to take 2 'candies' at a time. Since I take my other vitamins in the mornning, and they 'suggest' you take these after lunch, I forget. So, I try to remember when I get home & only wind up taking 2, if any at all.   Anyway, between that & not always getting enough protein in, I worry a little about my health 5 yrs from now. I tell my husband that I'll finally be thin, but wind up sick with osteo or something else My mom has low bone density, so it gets me thinking.   I"m wondering what kind of calcium citrate other people take. Do you take pills, or liquid? Oh gosh, if liquid, I"m sure it tastes nasty. I'm curious...
Domika03

Domika03

3
 

Tonight's Support Meeting

We had our 3rd support meeting tonight. It usually runs from 4:30pm - 6pm, but we had a bigger group & did a round table (a few minutes with each person), so we didn't get out until around 6;30pm. I enjoyed listening to everyone's story & hearing about their triumphs and struggles.   During our 1st meeting back in January we decided everyone would bring at least one bariatric friendly recipe to each meeting, so 6 months down the road, they would gather all our recipes & create a little book for everyone. We put our names on each so we get credit, and they're going to have the NUT confirm nutritional the values. I happen to be the type of person that likes to cook & try new recipes as time permits, so I brought 7 or 8 recipes with me   We talked about protein bars & which ones everyone liked. The winners were Quest protein bars, which also have a very high fiber content (17 grams in the White Rasberry Chocolate flavor I ate earlier) with 190 calories, and Pure Protein which averages around 200 calories but has a lower fiber content.   Someone else chimed in about PB2, which I've heard of, but didn't know anything about it until tonight. I guess this is a powder peanut butter that you add a little water to.. I guess it turns into a slightly grainy peanut butter. Traditional peanut butter contains about 180 calories, while two tablespoons (approximately 12 grams) of PB2 powder, and contains just 53 calories. I hear it tastes OK, just not sure I want to try this. When it was my turn to speak, I talked about the fact that I've been getting really diz zy & light-headed almost on a daily basis. I thought it was an issue with my not meeting my protein requirements, which I thought was supposed to be 60-70 oz. The registered dietician asked me how much I was getting & I told her my average was probably 50ish. She said anything over 40-45 oz is perfectly acceptable. Remember, I'm on maintenance not in the beginning phase. Then she asked me about my fluid intake. I told her around 30 oz per day. It's something that I struggle with daily!   B-I-N-G-O! More than likely, I'm getting dehydrated & am at high risk of having low potassium levels as well. I need to have at least 64 oz per day (actually we all do) and because I drink of 6-8 oz of chai tea (that has caffeine in it), I'm dehydrating myself more. She suggested I try 6 oz of V8 juice every day for a week. She thought that would help keep me more hydrated & boost my potassium & sodium levels. I thought V8 had a higher salt content, but she thinks my body needs it. She suggested I only do it for a week to get myself going then focus on getting those liquids in.   Note to self: Gotta keep up with those required fluids to reduce potential issues with constipation AND more importantly, avoid the chance of getting hospitalized as a result of dehydration. So not worth it!
Domika03

Domika03

0
 

Things I'm learning about my sleeve

I'll be 8 weeks post-op tomorrow, and here's what I've learned about my sleeve thus far. Note to self: Alas, my eyes are still (literally) bigger than my stomach!
I should take what I think I can eat, and cut it IN HALF
I've learned that my stomach cannot handle a lot of protein when it comes from any meat. For example, I can barely eat 2-3 oz of pork, chicken or steak (even with a sauce so it's not dry). I can, however, seem to be able to eat ground beef / turkey & pork. Hummm?!?!
Since I'm not meeting my daily protein requirement, I think I'm going to change my focus to more dense protein (yogurts, cottage cheese, egg whites, beans, lentils, quinoa, flounder, ricotta cheese, and, of course protein drinks / bars, etc...). Protein isn't something you should take lightly. It's important to the overall success of our health. See my note below.
I've noticed it helps me get more fluids in when I drink a 16.9 oz bottle of Propel first thing in the morning. I start drinking it on my commute to work & finish it off within 2 hours. Yes, it takes me that long. I still struggle getting in all my fluids for the day, so drinking a bottle of Propel flavored water in the morning helps me move along.
I've never been one to eat many veggies, but I discovered that I really enjoy eating spinach. I found a spinach souffle in the freezer section that I split in 1/2 as a serving. I then cook an egg with it & have it for breakfast or lunch.
Note to newbies: Please make sure you meet those protein & fluid requirements. If you don't, you're taking a chance of getting light-headed, and feeling faint from time to time. Yes, this happens to me more often than not. That's why I blog & talk about it; so I can keep track of what I need to do, and to help others. Weight loss is GREAT, but it's nothing if you can't stay healthy.
Domika03

Domika03

0
 

T minus 2 days

T minus 2 days....   Wow, am I dragging ass right now & it's only 7:15pm. I've had nothing but liquids today: Crystal Lite Strawberry / Lemonade drink, SF jello, SF popsicles, and chicken broth. Mind over matter. Mind over matter. Mind over ... you get the idea...   So, tomorrow I have my pre-op & physical appointments. I'm guessing they'll take my weight, blood pressure, maybe EKG & blood work?, And, of course, I'll find out how much this is really going to cost me. The lap band should be covered, but I think only at 50%, whereas the revision will hardly be covered. I'm looking at something like $12 - $15K out of pocket. At this point, I don't even care. I know I'll be paying it off for years & years, but its ok.   Looking forward to a permanent healthy lifestyle.
Domika03

Domika03

1
 

Surgery tomorrow

Well, surgery is tomorrow at 1:30pm; check-in at 11:30am. I had my physical & pre-op appointments today. Everything seemed to go well. I lost 3 pounds being on liquids the last 3 days. Wonder how much I'll lose after being on liquids next week... My husband made some deeelicious homemade chicken soup. He strained some out for me so I could eat a nice healthy meal & put some in containers for the following week. Homemade broth is always better than from an envelope or cube.   I've got my bag packed: pj's, robe, slippers, under-garments, comfy change of clothes for the ride home (Friday, I hope), magazine's, toothbrush, toothpaste, hair brush, chap stick, pillow,.... I think that's about it ....   Hoping I can sleep tonight. Nurse told me I could take trazadone (sleeping pill) if I needed it & my liquid vicodin if needed as well. No water after midnight tonight. That's going to be tough because I always have water (with a few squirts of Crystal Lite Strawberry Lemonade). I can swish water in my mouth so I might do that to get me through the morning.   I may bring my laptop tomorrow to blog right after surgery, but I'm not sure how groggy I will feel. I guess we'll see how that goes.   Wish me luck!
Domika03

Domika03

2
 

Surgery in about 1 hour

So, I'm sitting in the hospital bed, pre-surgery, should happen in about an hour or so. IV is in, and anesthesiologistshould be here soon. Getting a wee bit anxious / nervous, but it's all good.   I'm going to try to write again after the surgery. I guess it all depends how drugged up I am & if able o see what I'm doing to type easily   Wish me luck,
Domika03

Domika03

1
 

Stress And The "c" Word

Yes, the "C" word = CANCER! Bare with me as this will be a long post....   My dad was diagnosed with colon & liver cancer back in Feb of 2011. He was given 6 - 9 months to live. He had the large mass from his colon removed the following month after his original diagnosis, and since the cancer had matasticised (spelling?), or should I just say spread, having chemo would have been fruitless. That was "20".... yes, I said "20" months ago. Dad i now 86.   Dad keeps himself busy, and his original response to the cancer, was that he had lived 84 yrs at the time, and I guess it's his time. What a frigin great attitude man. Dad is also my mom's caregiver. Even though she complains about him, and fights with him, he adores her & takes great care of her. She's not in the best of health, her memory is really starting to go (84 yrs old) and really isn't able to take care of herself (taking meds, running errands, driving...). Dad makes sure she is taken care of. In addition, he ALWAYS keeps himself busy, ALWAYS! While mom can't walk around a lot, dad enjoys doing projects. Earlier this year, he built my 19 yr old son a desk for college. A homemade desk! At 86! With Stage 4 cancer!   We've gotten used to the idea that dad has cancer, but since he's beaten the odds thus far, it's hard to think that one day he will be taken. It was hard, that is, until recently.   You see my husband & I were trying to figure out why I've been suddenly struggling with tracking my food intake, getting enough protein every single day, and eating enough overall. What caused this sudden change?   Dad went to the Dr 2 weeks ago for a cough he couldn't get rid of. The Dr decided to take an x-ray knowing he had cancer & to make sure everything was OK. It wasn't OK. I'll be damned if the frigin' "C" word spread to his lungs... :-(   He has an apt with his oncologist on the 30th, where we'll find out how far it's spread. He's still in good shape & "looks" ok, but you can see he's starting to get a little more tired. He takes pain med every morning for the pain in his stomach area (liver).   With that said, I've been pretty stressed out, but not really letting it show. I have a difficult time sleeping soundly at night because I worry about my mom when my dad goes, and my dad having to deal with all the pain & suffering that comes with... with that #$%^&* "C" word.   Obviously, it's having a bigger impact on me than I realized. It breaks my heart, and I worry. I'm no longer really focused on myself as much as I should be. I want my dad to go peacefully when his time comes. I want my mom to be ok.   I'm not ready for this. I HATE THE "C" WORD!!!!!!!!!!!!!!!
Domika03

Domika03

7
 

Stress

I'm starting to have to deal with unavoidable stress a little bit more each day. Some of you may know that my dad of 86 has Stage 4 cancer. He's still kicking a$$, but we now have Hospice coming to the house to check on him every so often.   Nonethelss, my point is that I've not over-eaten to this point thanks to the band. I can only imagine what would have happened had I not been banded.   However, since things will at some point reach a 'challenging / difficult" time, I wonder how everyone else now deals with stress.   What do you do to unwind? For the record, aside from reading & writing on here (or FB), I don't really like to read a lot, so that's out. I find i'm too impatient to read. Go figure....
Domika03

Domika03

0
 

Stress

I'm starting to have to deal with unavoidable stress a little bit more each day. Some of you may know that my dad of 86 has Stage 4 cancer. He's still kicking a$$, but we now have Hospice coming to the house to check on him every so often.   Nonethelss, my point is that I've not over-eaten to this point thanks to the band. I can only imagine what would have happened had I not been banded.   However, since things will at some point reach a 'challenging / difficult" time, I wonder how everyone else now deals with stress.   What do you do to unwind? For the record, aside from reading & writing on here (or FB), I don't really like to read a lot, so that's out. I find i'm too impatient to read. Go figure....
Domika03

Domika03

2
 

Staying Positive Not Always Easy

Tell me... why is it so damn easy to fall on to negative thoughts?   You may have seen some of my posts lately where I've been totally stagnant, not losing 1 single oz. I find it amazing that I lost 15 pds my first week, which I understand was basically water weight. But, I started soft foods this last week, and have lost nothing. I know my body is in recovery / heeling mode, and it needs time to adjust. But, come on. I'm barely eating a full 4 - 5 oz a day of protein, and not one little oz came off. Actually, a few oz came back on?   I'm trying to stay postive as I understand this is, afterall. a journey. Lord knows this weight didn't come on in a single week, although 30 pds did come on easily in a 3 -4 month time frame. Of course, I'm not giving up. I'm just dissappointed not to see an oz go down. I'm staying focused on eating small portions (1 oz meals every few hours), and drinking. I'm positive I'm not getting enough protein in, so I need to work on that. I don't know why, but it's always a struggle for me. I also feel that I'm not having enough... BM's... I think I'm going to add fiber to my small meals. I do use Miralax in my water to ensure that things stay, shall we say, smooth... but I know I'm not "going enough."   Sigh and deep breath... patience...
Domika03

Domika03

3
 

Staff Lunch & Dinner

So, I've had 2 staff lunches this week, and have done pretty well overall. I had tomato bisque soup the other day, and pea & barley soup today. I'm not sure either was very filling because I didn't eat a lot, but I didnt want to take a chance & eat something that would make me uncomfortable, or God forbid, stuck   The pea & barley seems to have given me a little gas in my stomach. Yes, I've been passing gas for a few hours now. Not every single minute, but you know...often.... Is this normal?. So lady like, I know...LOL.. I wonder if anyone else has trouble with gas after they eat?   For dinner, I'm having 1/4 cup of pollo adobo with just a "tiny" bit of rice. I don't want the wild rice to fill me, so I'm keeping it to a very bare mimimum. I'm actually using a tea cup plate, and eating VVVEEERRRYYYY slowly because this is my first real piece of a harder food. And yes, I hope I've learned my lesson, and am chewing, chewing, chewing. I don't want another one of those horrid stuck episdoes.
Domika03

Domika03

2
 

Sometimes You Just Need To Vent...

I'm not looking for replies.... I just feel the need to vent... the need to just let these feelings out... bare with me...   Took Dad to the Dr for a checkup. Cancer levels have gone up drastically, he's starting to feel a little dizzy & light-headed every day, and the pain is starting to increase. It's starting to rear it's "fugly" head a little more now. We now have Hospice coming once a week. Don't get me wrong, he still "looks" OK, and seems to be hanging in there, but if you know my dad, that's his nature. He won't really complain, and if he does, you know it's bad. I don't like this. My heart actually kinda hurts right now. Feeling sad, but oh so thankful for having him around...
Domika03

Domika03

6
 

Sex drive

For some reason, especially when I was struggling with my band, I seemed to have lost my overall sex drive. I didn't crave it. I didn't look for it. I just didn't want it. Needless to say, this didn't sit well with my husband. He felt rejected when it really was "me & not him!"   I even went to the Dr thinking that maybe I was starting to go through "the change." I'll be 49 in June, and have some friends that have started going through the change, so it was a possibility I guess. Long story short, my hormone levels were fine & my Dr thought that maybe I was just in a rut. We joked about having another partner (and no, not another female either). Husband chuckled.   Anyway, my point is that now that the band is out, and I'm feeling better overall, my sexual appetite is back. I feel normal again. I think about sex from time to time, and I actually want it again. Needless to say, my husband is happy
Domika03

Domika03

0
 

Scary Stuck Episode !)@(*&%

I NEVER EVER want to experience this again!   My husband had made an absolutely delicious ham bean soup. I scooped out 1/2 a cup, and decided I would just puree it. While it didn't exactly look appealing, it was genuinely delicious. But then, stupid me, thought I would just try 2-3 ham pieces, and without thinking, ate them. I must not have chewed them very well, and BAM, they were stuck! Forgive me french, but holy shi*. I could feel it just stuck in the middle of my breast bone. I walked around, and around the house, tapping my chest. My poor 10 yr old kept asking are you OK. I replied, I will be. But, I wasn't, not right away.   Within minutes, I had tears, and eventually I threw it up. It was that lovely slime everyone has talked about, along with a little of the soup. Sorry for the details guys. I was so scared. This isn't anything I want to visit ANY TIME again. Oh my God! I was so upset with myself, and scared. Mind you, I'm allowed to eat solids as I'm 1+ month post op with 1 fill.   Lessson learned? You bet...... CHEW CHEW CHEW CHEW CHEW CHEW CHEW CHEW CHEW CHEW CHEW CHEW   Have I made myself clear?
Domika03

Domika03

5
 

Run Down...

Been feeling so run down lately. Lots of restless sleep tossing & turning & tossing & turning. Soooo frustrating.   My eyes actually wanted to close on my commute to work this morning. I don't think I've EVER had that happen before. I had to literally fight the urge to go to sleep.   I don't know if I'm trying to fight something off, or if life's stress is finally starting to take a toll on me physically. What's going on here?
Domika03

Domika03

1

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×