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1 year + post op

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Frustrated !!!! New To Site!!!!

Hello, my banded friends.   I NEED HELP, INSPIRATION, GUIDANCE, SUPPORT   I got banded on February 6, 2011. So it will be 1 year in 6 months in a couple of weeks. I had lost a total of 60 lbs and recently just gained 10lbs BACK… I’m so frustrated!!!!!! My band has a total of 6.2 CC’S I have somewhat good restriction, so my "Dr’s says" (I haven’t been to see him since February) they right off my slow progress to stress.   I need help with food ideas and an exercise regime I can follow. PLEASE HELP !!!!!!!!!!!!!!!   Carrie
bandedcarie78

bandedcarie78

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