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15 Days Post-Op Soft Foods

Today was my first day of the soft food stage. I felt like I was getting ready to test drive a car and not know what to expect. So even though I originally was going to eat an egg..I went for the Cream of Wheat. I had about 2 ounces and I am thinking this may not be a food for me. I could feel it in my throat an hour after eating. Next test was afternoon meal of pureed tuna and lite mayo...it went down a lot better. When I looked at it, the two ounces didn't look much...but as I ate it in small amounts, I think I barely got one ounce down and was full. I added three teaspoons of chicken broth to water packed tuna to make it softer and not so dry instead of upping the mayo.   Also found if I want to eat fruit or veggies, if I drink my EAS protein shake (17g protein) mixed with a scoop of Whey protein (23g protein) that gives me 40 grams of protein right off.   Word of caution...almost got dehydrated two days ago. My heart started beating hard with abnormal beats. My pulse was 102 at rest. I called my doctor office and was told to come in immediately. When I arrived pulse rate was back to normal. So I was sent for an EKG and it showed that I do have some abnormal spikes and the doctor thinks that may have been the cause but decided to do some blood work to check for dehydration.   My numbers were about to go below normal for potassium and magnesium. I drank some gatorade and after 30 ounces felt better. So far no more issues. Even though I was drinking almost up to 64ozs a day in water, I still needed the extra stuff from Propel or Gatorade so lesson learned.
tgonzale1959

tgonzale1959

1
 

Ten Days Post-Op

I am now ten days post-op. So far so good. I start pureed foods next Wednesday. By doctor's last weigh in pre-op I am down 15 lbs. Per my personal weigh in day of surgery 10 days ago I am down 11 lbs. So I am averaging a loss of a lb a day.   I am getting nervous starting the pureed foods next week, I plan to just eat baby food for convenience for most meals. I hope I lose at least 4 more lbs before starting them up.   But I must say this has been going very smoothly and hope it continues, It took me a few years to decide to do this but I am sure I made the right decision. I can't wait to be released to work out with less poundage!  
tgonzale1959

tgonzale1959

2
 

Finally Had My Surgery!

Surgery was Tuesday May 8th around 5:30pm. I was in my room around 8pm and walking down the halls by 9:30pm. I did not use my morphine pump only when doing walks down the hall and maybe a few times when moving around. Pain was and still is very tolerable. I can honestly say I haven't been in any severe pain at all. I am 52 yrs old and was kind of worried that my age would cause me problems. The nurses were surprised and said I didn't even look or act like I just had surgery.   I was released the very next day at noon. I am on the Full Liquid Diet. Only issue I have three days post-op is constipation and was told to take some colace. I am also trying to get the 64 ozs of water down not sure why I am having timing issues so have kept a bottle by my bed at night to take sips when I wake up. I can't wait to see the weight loss and lost 30 lbs before surgery. I am not going to push my the phases through that I was given introducing soft foods and regular diet...going to take that slow. I couldn't have asked for a better surgeon, hospital and program.
tgonzale1959

tgonzale1959

2
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