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I will be forever humble and never forget my past...
Latest Follow Up Appointment
5K Walk for Breast Cancer and Band Surgery
Exercise needs to become a daily task
Finally a moment of self awareness....
New Bandsters becoming extinct?
For Me the Band is not just about weight loss...it's a state of mind
How sweet it is....
Since my last fill..wow!!
Patience...Band requires much patience especially at the start of it all
"When are you going to have babies of your own?"
Hurricane Sandy...
Rough Weekend....rough Start To The Week
One Year Later....
Abdominal ultrasound
Cardiac Echo
Chest X-ray
EKG
Blood work
On December 1, 2011 I returned to the office for a Psychological Evaluation and another follow up with the Nutritionist. Between January 9, 2012 and February 13 I attended a 6 session (we met once a week) class called the Hungry Head. Hungry Head program is to help one distinguish the differences between head hunger and real hunger and to develop skills to manage urges to over-eat. This class also allowed me to meet my mandatory requirement of attending 6 pro-op Support Meetings. I found this class to be an eye opening experience and it really allowed me to take a long honest look at myself. I was a binge eater. I would plan binges. I would go to the store on the way home from work and buy soda, cheese its and ice cream. I would finish a meal and wonder when and what my next meal would be. Eating in front of t.v. was just plain bad for me. I am the one in the Patriots shirt standing with my Dad. We were just wrapping up a fishing trip. This picture was taken in August of 2011. I have no real idea how much I weighed in this picture but it was taken two months before my consult appointment in October. So if I wasn't 488 here I was darn close. This is a more recent picture. Weighing 364lbs down 124lbs. I seems like it took forever to get to Surgery day but wow what a fast year it has been. It was well worth it..wait strike that! I am worth it and I would do this again in heartbeat. Even at 364lbs I have a new lease on life and it can only get better from here. If you read this far I thank you i know I tend to ramble. I will close with a quote posted by Chris Powell from ABC's Extreme Makeover: Weight loss Edition "You will never change your life until you change something you do daily". - John Maxwell Words to live by and I'm still trying....
What I Think Are Keys To A Successful Journey. Just My Opinion And So Far It Works For Me
Education
Following basic guidelines set forth by a Doctor and/or Nutritionist
Making good food choices
Develop good eating habits such as eating slow, smaller portions and chewing up food very fine
Analyze your hunger to ensure it is really truly hunger and not head hunger
Patience
Ongoing Education throughout your journey
Constant follow up with Doctors and Nutritionists throughout the journey. This is a must should band adjustments be needed.
While I understand is is perfectly normal to read up on the manufacture website on the product I think I would put more faith in the experience others have had with the product and that goes for both patients and medical professionals alike. I read up on Realize band on the manufacture website but in the end they are trying to sell a product. I want to hear from the 'end users' and the medical professionals who work with the product. Just my penny worth of thoughts Oh and Fen-Phen said they could help people lose weight as well but in the end the drug was pulled for causing serious health issues along with deaths and they ended up shelling out $13 billion in settlements. Anyone who just takes the word of a manufacturer as FACT or word of law is not a wise person.