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Picture Update

Figured I'd post a couple of pictures...they are not good ones at all. I don't think the side shot is accurate. The shirt I'm wearing flows out so it looks like my belly is making it do that, but it's really not lol. I figured I need to keep pictures posted somewhere so I can visualize my progress. Anyway, these pics are me at 225.
legnarevocrednu

legnarevocrednu

3
 

Restraint

So as I'm sure we all know, the Holidays can be a little rough for those of us with the band...especially for those of us who just STARTED with the band. I just began regular food on Tuesday. I understand the phrase "bandster hell" because although I've been staying below 800 calories, I'm so super conscious of everything I put in my mouth!! I have yet to feel restriction but most of the time (depending on the portion size) I force myself to only eat half the meal. It can be mighty frustrating. I've been doing what I'm told and eating really slowly, chewing well, and I've noticed that I only get half way through my meal by time my friends are done (I've been out to eat twice now). This works because when they are done, I just stop and get the rest boxed up. So now I have leftovers that are also in a good portion size. Last night was my work Christmas dinner and I just kept praying the waitress would hurry up and bring me my box so I could stop looking at the delicious food on my plate. I just knew I could finish eating it, but I was holding myself back. This part stinks because I feel like I'm on a diet. I also had to stop myself from eating the bread and the salad that came with the meal...as well as dessert afterwards!! Although I am proud of myself for holding back, I have not lost anything all week. Nor have I lost any inches (I measure myself once a week). Yes, I do realize this can be normal, but I still feel like I'm torturing myself to get little or no results. I have lost 10 pounds since surgery on November 21st, so I shouldn't be complaining, but I also believe all my good decisions and restraint should show for something!! I'm just trying not to get discouraged. Also, to be honest, I have yet to start exercising. I was told to wait 4 to 6 weeks, yet I see a bunch of people on here exercising sooner than that. I haven't even walked for fear that I would damage something. Well, even though now I realize I probably didn't have to wait this long, I'm going to start walking next week, and then join a gym 2 weeks after that. I'm hoping this helps with the weight loss! I really just want to lose at least 3 more pounds before January 3rd (my next doctors appointment and possibly my first fill). I am glad that I have not GAINED weight since I started back on regular food. That's probably due to my miraculous restraint lol. Anyways, that's my rant for this week. Tune back next week for all new ones! Haha!!
legnarevocrednu

legnarevocrednu

8
 

1 Month Today!

I don't have much to add from yesterdays blog, but I just had to post on the fact that today is exactly a month from when I had Lapband surgery! I am extremely happy with the band thus far, and do not regret my decision at all! I've lost 12 pounds since then and I'm really happy with that. 26 pounds total and I'm getting tons of remarks from people I know AND people I don't. Plus, the guy I'm into complimented me on how good I'm looking. Also, my legs feel a lot better. Before, they would get tired real quick and when I first start to walk after sitting for a while, I'd limp. Now, they feel perfectly fine and I haven't noticed anything like that. And it's only one month in!! A lot of my coworkers have said that my face looks smaller too. It's hard for me to notice something like that, but I'll take their word on it. I'm so happy and excited!
legnarevocrednu

legnarevocrednu

3
 

Guilt :(

You know that miraculous restraint I mentioned in my previous blog?? Well, scratch that! I caved yesterday. In my defense, I was sick. I skipped breakfast (I know, BAD!), then had 4 or 5 tortellenies(sp) from the healthy choice soup and threw the rest away. About two hours later, I took some meds to help with my horrible cold and the headache that came with it. 45 minutes later, I was throwing up muccus (I apologize for the TMI). It was awful! It was the first time I had thrown up since surgery and I am so nervous that it hurt something. I was at my moms and had such a horrible taste in my mouth, that I grabbed the first thing I could find and ate it...which happened to be a chocolate rice krispy treat. That was the first thing I've had sweet since surgery. That wasn't the only thing I had either but I won't bore you with the details of the day's menu and my bad choices. I did still manage to stay under my calories, but they certainly weren't GOOD calories! Then this morning I get to work and the post man brings in a Harry & David treat basket! I feel like crying. I had one chocolate covered cherry (50 calories) and that's all I'm planning on having. I didn't have breakfast yet again (not on purpose, I thought I had something in the fridge, but I didn't). I feel like crying! It's funny because I helped throw a bridal shower on Sunday and there were sooo many yummy treats but I didn't cave then! I didn't even have the baked zitti (which I LOVE!). I had 4 meatballs. 2 for Lunch, 2 for dinner. I actually skipped breakfast that day too. Totally not like me. Also, another bad thing I've been doing, is taking a sip here and there either right before and/or right after eating. It's not a lot. Just sips. I feel like it's really unrealistic to not drink anything at all an hour before and an hour after eating. I'm trying my best and most of the time I succeed, but I just can't help myself. I know I just need to jump right back on the band wagon. I've proved to myself I can do this. I just hate this feeling of guilt!! I hate feeling like I'm on a diet. Oh and another interesting story! I went to pick up a friend from the airport and we stopped at Cheesecake Factory on the way back. The cool thing about that place is that they tell you how many calories is in EVERYTHING and they have a separate menu for people who are trying to eat better. Anyways, I ordered the crab bites (suuuuupppperrr yummy!!! and only 400 calories!) and a peach smoothie (300 calories). My friend that was with me told me I needed to eat more...that I was starving myself. I thought that was hilarious! Actually, that was the most calories I've had since surgery (counting my breakfast and lunch that day). Miraculously, I lost weight over the weekend. 1.2 pounds to be exact. Very odd. I have a feeling my bad behavior from yesterday will catch up to me though. I pray it doesn't, but these things have consequences! I also heard that we are having pizza delivered as a Christmas gift to us on Friday. I love pizza! I just want to cry :*( I'm afraid I'm starting to become obsessive and psychotic about food. I didn't want that. I don't want to be weird about this. I just want to be NORMAL!! Anyways, that's today's rant!!
legnarevocrednu

legnarevocrednu

7
 

1 Month 25 Pounds Down

I'm so excited! Today I am down 25 pounds from when I started my pre op diet on November 11th! I'm also starting regular foods today but I haven't had any so far lol. This morning I had a SF Carnation Instant Breakfast and for lunch, FF Refried Beans mixed with Ricotta Cheese and shredded cheese. I seriously love that stuff. For dinner, however, I plan on having a Lean Cuisine. I had trouble picking some out last night. Even the Lean Cuisines are mostly pasta, bread and other carbs! I have no idea what to actually eat! I feel like once I take bread and pasta out of the equation, my choices are very slim. If anyone has any suggestions, it would be appreciated. What did you eat once you were back to "normal" food? I'm also kind of a picky eater so that doesn't help. My calorie intake is still between 600 to 800 daily. I haven't been hungry between meals, haven't been snacking or eating any sweets. Today I am not feeling well though. First time since surgery (besides the normal pain I mean). I have a headache and a sore throat. I almost didn't even want to eat but I made myself. I hope it passes quickly. Also, I'm at exactly 40 BMI! I started at 44. It's weird to think that if I go down just .1 more point, I wouldn't have qualified for the surgery as I have no other co morbids. Anyways, just felt like updating! I'm attaching a current picture (not very good).
legnarevocrednu

legnarevocrednu

1
 

First Blog!

I have a lot running through my mind right now so figured I'd just blog about it. I had surgery on November 21st and everything went smoothly. As of yesterday, I had lost 21 pounds (including pre op diet). I KNOW I'm not supposed to weigh myself every day, but I can't seem to help myself! So today I weigh myself and I've gained a pound. Yesterday I started on pureed but all I had was a SF Jello Temptations (60 calories), 2 SF Carnation Instant Breakfasts, and SF Applesauce (60 calories). I don't see how I could be gaining weight considering I got less than 300 calories yesterday! I know I'm being completely psychotic about this, but it's stressing me out. Lots of people on here say they didn't lose any weight or they even gaines some once they started eating again. I feel like as long as I'm staying within my calorie limits, I should still be losing! Maybe tomorrow will be different and I would have lost again but now I'm scared to eat what I had planned to today. I'm hoping I'm eating the right way. Here is what I'll be eating today.   8:30: 1/4 of Greek Yogurt 11:00: SF Carnation Instant Breakfast 1:30: Try to finish the yogurt 3:30: SF Carnation Instant Breakfast 5:30: FF refried beans (which I'll probably get less than 5 bites out of) 8:00: SF Hot chocolate   I feel like that's a good eating schedule and I shouldn't be gaining weight with or without the band by eating this way. I really wish I wasn't flipping out about this so soon after my surgery. I know I have to be patient. I'm going to work on that :/   Anyways, I had my surgery follow up appointment yesterday. It went very well. He said everything looked well and I made an appointment for my first fill (well that depends on how much I've lost) for January 3rd. He was extremely happy at the amount of weight I had lost thus far. I guess I should be happy about that. I'm now at 40.1 BMI. That's sooo awesome! Anyways, please excuse my rambles and freaking out. I just had to rant.
legnarevocrednu

legnarevocrednu

1
 

Ok So Far

So even though I have not lost anything in two days, I KNOW I'm doing what I'm supposed to do. I can't feel bad about that. It is possible I'm losing inches (I will check on Saturday and compare) or maybe one of these days, a whole bunch of pounds will drop. But I don't feel guilty. I haven't done anything wrong and I'm following the program as I should. It's actually easier than I thought it would be. I haven't really been hungry between meals so I'm glad about that. Yesterday I had 558 calories and the day before, only 426. Today will probably be in between that. The pureed stage does not suck. I haven't had any problems and haven't thrown up even once. That may change once I progress into regular food again, but I'm hoping it doesn't. I'm actually looking forward to eating less! I make sure to take time in between bites (swallows) and wait to listen to my body. I usually burp or hiccup when I'm done. I really appreciate my body letting me know! At first I was like, what the heck! I don't even feel full! But that's backwards thinking...I don't NEED to feel full, I just need to feel satisfied. And I was! And on so little too! I am sooo excited about this journey! I know my blog from yesterday was a bit over dramatic but I'm not normally like that. This is what my food schedule will be today   8:30: Half a greek yogurt I usually have my SF carnation instant breakfast in between meals, but I ran out of it and milk. Have to go grocery shopping tonight. If I get hungry before lunch or dinner, I'll have a spoon full of ricotta cheese. 1:30: About 5 tablespoons of refried beans mixed with a little bit of fat free sour cream and weight watchers shredded cheese 5:30: Same as I had for lunch 8:00: Maybe some Sugar Free hot chocolate   Hope everyone has a nice day!! Please feel free to add me as a friend on Myfitnesspal. My sn is legnarevocrednu
legnarevocrednu

legnarevocrednu

0
 

6 Month Picture Update!

180 Pounds. Here is the post where I talk all about my journey. http://www.lapbandtalk.com/topic/147906-6-months-as-of-today/page__pid__1765243#entry1765243
legnarevocrednu

legnarevocrednu

0
 

Vacation

So I have to say, vacations are not good for weight loss! I did go to the gym 5 times, but I wasn't as strict with the type of food I was eating. I missed the structure of a work week! Although I am two pounds up from my lowest weight (191), I am two pounds down from my doctor weigh in on Tuesday (195). I am right in the middle at 193. I am okay with that. However, I am 100 percent back on course today! My doctor did not give me a fill again. It's the second time in a row. I had lost 8 pounds since my last appointment and he thought that was enough. My weight loss has slowed down so I wanted one. I do not feel as if I'm in the green zone. Sometimes I know I could eat more, but I stop myself. Other times, I feel the resistance from the band. I still throw up sometimes. It's the weirdest thing! I guess I'm still trying to figure things out! I am starting week 8 in the couch to 5k program. Never thought I'd make it this far. I am super proud of myself! I am now down to a size 14...started at a size 18/20. It's just so crazy to think about! I love shopping now. I find cuter things for a lot cheaper now. I love to go dancing now too. I'm actually a really good dancer (I say this in surprise, not to toot my own horn). Guys pay a lot of attention to me now. Now that I've said all that, I have to also say, that attention is not what I'm after. As you can probably tell from my previous blog, I don't like it at all! The guy I've been quasi dating, liked me before I started losing any weight. He doesn't know about the surgery (yet) but I plan on telling him should he ever decide he wants to commit to me. It's amazing how much my life has changed in less than 5 months! Well that's it for my update for right now! :-)
legnarevocrednu

legnarevocrednu

0
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