Yesterday was a rough day. I felt really really hungry on this liver shrinking diet. Today is day 7 and I weighed myself and I am down 14 pounds. Seeing this really motivated me to keep pushing. I just want to encourage others that are at the same stage as me to keep taking it one day at a time. My surgery date is approaching soon yayyyy! Not only have I motivated myself but I have also motivated my whole family to improve their lives by eating healthy. We have set up a special day each week to talk about our weight loss journey. My family is a great support during this time. So all my fellow soon to be banders and those who are already banded lets continue to support each other. We all Need it. I pray everyone has a blessed day and KEEP FIGHTING!