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5 Day Pouch Test

Has anyone tried the 5 day pouch test. I'm on my second day and so far so good. If someone tried it before what did you think of the test.
elgrande

elgrande

5
 

7 Months And 100 Lbs Down

Its been 7 months since I started my weight loss journey. I had the Lapband surgery and I'm happy to say I'm down 100 lbs. What I been learning along my journey is slowly but surely if we don't give up and follow the Dr. advice.
elgrande

elgrande

4
 

Support Meeting

I have always attended support meetings. My question is that I know some people that dont attend support meetings and they struggle to stay on track. How many people attend support meeting? Do you feel the meetings help out ? I need some imput for a friend that thinks its a waste of time attending them. What do you guys think?
elgrande

elgrande

3
 

How Long Does A Plateau

I have lost 100 lbs in 7 months. The problem is I can't lose no more. It's been a month or so and I can't get passed the 100 lbs. How long does a Plateau last. I'm still doing the same thing as I was when I was losing. I even increased my walking and added some free weights. Anybody with the same issue. Thanks in advanced
elgrande

elgrande

2
 

Facing Fears

“At some point in life you have to face your fears, and head on even though you can’t be sure of the outcome. A great deal of people will never reach their dreams and it won’t have anything to do with their ability or skill set. They won’t reach their dreams because they were too afraid to try.”   ~Eric Thomas~
elgrande

elgrande

1
 

The Secret Of Making Dreams Come True

The secret of making dreams come true can be summarized in four C's. They are Curiosity, Confidence, Courage, and Constancy; and the greatest of these is Confidence. ~ Walt Disney~
elgrande

elgrande

1
 

2Nd Fill

So I finally got a second fill after 6 months. I have to say i felt the restriction and it was just .5cc How often do you bandsters get a fill.
elgrande

elgrande

1
 

First Fill

I had my first fill since having the band. I have to say it wasn't as bad, as I have read.
elgrande

elgrande

1
 

2Nd Fill

After having the band for almost a year, I'm finally scheduled to get a second fill. I will get my 2nd fill and hopefully the fill will help me lose more weight. I hit a plateau and it seems like i broke it but i lose and gain 2-3 lbs. Hopefully the second fill helps me out.
elgrande

elgrande

0
 

Commitment

“Most people fail, not because of lack of desire, but, because of lack of commitment.” ~Vince Lombardi
elgrande

elgrande

0
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