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LeeLee76's Blog

A blog by LeeLee76

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3 weeks Pre-Op

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does it get better??

Ok, so today is day 3 post-op. I feel worse today than I did the day after my surgery. I can't seem to shake these gas pains no matter what I do. Debating on whether I should pick up some gas-x or something. Don't want to waste the money if its not going to work. I've been taking little walks and last night took a half mile one around the block. I guess I need to be patient which isn't my strongest trait. I'm not used to sitting around with nothing to do, it drives me crazy lol. I'm excited to see how I do after I start feeling back to normal. I can't wait to get back to the gym. Guess that's it for now, not too much else going on. Hope everyone has a great weekend!

July 29, 2011

7

Not in a celebrating mood

Hello all... Its been a while since I have posted, haven't really had too much to say lately. This week is bring lots of thoughts and some disappointment. I'm almost 4 months post surgery and have not lost anything, I'm basically either staying the same or I'm up a few pounds. Its so frustrating to not be at my own personal mini goal. My birthday is this week and I'll be 35. I'm having a hard time with 35 for some reason and even more disappointing is that I seem to be stuck in this rut. I still believe the band was a good choice, just really wanted to lose more. I'm working out as much as I can and even taking different classes. I'm really hoping that the weight loss will start to pick up

November 9, 2011

7

Renewed Determination!

Hello all... So I had another appointment with my doctor today. I'll be 4 months post-op as of this week. I have been feeling pretty discouraged but I decided today that I'm not going to concentrate on what I haven't lost so far but what I can lose. I received another fill so I actually have 8cc's in my 14cc band at this point. I wasn't expecting them to put a full cc in but we'll see how it goes. I talked to the doctor about doing a 2 week liquid diet to jump start my weightloss and get all the crap and cravings out of my system and they said that's fine as long as I make sure to get enough protein so I'll start that today since I need to have liquids after my fill anyway. Not really concerned about Thanksgiving since I'm a picky eater. My promise to myself is to NOT step on the scale, not even one in the next 30 days I'm going to give it to my mom to hold hostage so I won't be tempted. Then I'm going to take my measurements tomorrow morning and not again for 30 days. And I'm looking around for another class or bootcamp to take. Even though I go to the gym all the time I really feel the bootcamp makes me work harder and I see better results. So, that's enought rambling for now Hope everyone has a wonderful and safe Holiday!

November 22, 2011

7

Calorie intake??

I just started on solid foods this week and not too bad. I am tracking my food and liquid intake using myfitnesspal.com which is great! I have only had a total of 571 calories today and 92 grams of protein.. Is that normal? I can't see how I am going to get more calories when I'm eating my 3 meals and a snack. Any suggestions? Does anyone know if its ok to get such a low amount of calories? I'm hearing different thoughts. Thanks for the help!

August 29, 2011

7

Gasrtric Bypass after Gastric Banding???

I have been doing some thinking lately and am considering potentially going to the weightloss clinic near home ( my lap band was done near work an hour away) and inquiring about the bypass surgery. I'm beginning to feel that maybe I should have made the decision for bypass instead of the band. My insurance has no restrictions and would cover it as long as I am still at a BMI of 40 or over. Has anyone known someone that has done this? Any thoughts? I'm open to suggestions or feedback. I just feel after 4 months with the band I'm not nearly where I would want to be and wonder if the bypass would work better..

November 16, 2011

6

Feeling a little discouraged

I started today feeling pretty good, had my second bootcamp session. I won't lie, its soooo difficult but I'm glad I had the guts to try something like this. I can't believe though that I, at the rip age of almost 35 do not know how to jump rope! I seem to have absolutely no coordination so that was embarrassing. Going to keep at that. I found myself lookinga the calendar and I've realized I'm 8 weeks post surgery and only down a total of 20lbs since my surger. I feel a bit disappointed and a little discouraged. I know I can't count just the pounds, its inches as well. Just figured I would have lost a little more by now. I'll keep trying to be positive and hopefully the addition of some serious workouts will be the boost I need.

September 21, 2011

5

Rough day, temptation abounds

Today is a rough and more days like this to come. After 4 yrs my boyfriend decided he is done. Lots of friends will mark this as a great event and feel its for the best and my family will probably stage a celebration party but of course I'm not in agreement. I'm trying to stay busy and distract myself but its so hard and I find myself wanting to hit the grocery store running and pick up all the crap thats so bad for me. Of course I can't and I won't but the temptation is there. And of course I'm still not back to work until the 25th so I have all this time on my hands and not a whole lot to do.

August 14, 2011

5

To tell or not to tell?

Well, today I went for my pre-op testing and all is good to go. This is my first blog and I'm a little rusty. I'm scheduled to be banded on 7/26 and getting pretty excited. I just hope the insurance company doesn't hold it up for any reason. I have definitely been feeling stressed recently, not because of the surgery but more because of my family's reaction to the surgery. I expected them to be skeptical but my sister is being downright nasty and unsupportive and has basically told me never to bring it up again to her. So.... I wonder, do I tell anyone else or am I better off keeping it to myself? I'm afraid that if this is how my family is reacting how will my friends and co-workers act? I definitely need support but I don't want the added stress..

July 8, 2011

5

And, its approved!!!

A few moments ago my phone rang, and recognizing the doctors office I answered, holding my breath and then they said " your approval came through this morning". I started shaking like a leaf, partly from relief and partly because at that very moment it really hit me, this is it I'm really doing this. I'm 100% sure of my decision and have no doubts at all. I can do this and I will do it. So, fortunately I have tomorrow scheduled as a vacation day and was planning on a beach day but maybe I'll spend the time cleaning the house, shopping for what I'll need and getting everything in order. Now I can breathe a huge sigh of relief and move forward!

July 21, 2011

5

Trial and error

I had my first fill last Wednesday.. The doctor put 4 cc's in and I have a 14 cc band I guess. She said its standard to put 4 cc's in on the first fill. I don't really feel any different though, still not feeling that restriction but of course it may take time. My next appointment is on 9/28 so I'll see how I feel then and how my weight loss is. I started my outdoor fitness bootcamp this morning. Wow! I work out at the gym regularly and thought I was in decent shape. This class proves that I definitely don't push my body as hard as I could. I feel a little awkward and self conscious but I'm glad I joined up and can't wait to see how my body and fitness level will transform over the next 4 weeks.

September 19, 2011

4

2nd Fill and no restriction

I had my appointment with the doctor on Wed and discovered I have actually gained 1.5 lbs in 2 weeks. This was very disappointing but I'm trying to stay positive. I had my 2nd fill and they put in 2cc's so now I am at 6 cc's in a 14cc band. I really don't feel restriction and am nervous that the band could be too big? I have heard varying opinions regarding the 14cc band and of course everyone is different but is it possible that the band can be too big? I completed week 2 of my fitness bootcamp which I am thrilled with and I love the feeling I get after a hard workout. I'm considering joining up for another 4 week camp. I would love to start seeing the weight come off soon. I am watching what I eat and trying to stick with lean meats and fish and vegetables. I really don't care for starchy foods so I don't eat those as a general rule. Well, next checkup is 10/14 I'll keep my fingers crossed that I lose some by then. I really wanted to lose 15-20 by my birthday which is 11/10.

October 1, 2011

4

Suggesstions Please!

In my last blog I mentioned that I did a trial run of the liquid diet and started it last Monday 7/11. Well, today is day 3 of my official liquid diet and its going well. I'm down 6.8lbs since last Monday which is great. The problem I'm having is the greek yogurt I managed to find that I like is a no no apparently. I like the chobani greek fruit on the bottom and it has 14g of protein but the doc says it has to be plain. Ugh.. the plain tastes like a mouthful of sourcream but worse and I hate cottage cheese. So now I'm wracking my brain for a way to get my 50-70g of protein a day and they say to limit the protein shakes to no more than 3 a day. Anyone have any suggestions?? On a good note, I made it through my bosses party on Saturday without breaking. I admit though, when they fired up the grille 3 hours into it, I was gone faster than you could say chicken. lol Only other thing at this point is my insurance carrier has still not come through with the approval and I'm getting nervous as my surgery is now 7 days a way.

July 18, 2011

4

Day 1 Post-Op

Well, I had my surgery yesterday and all in all I feel pretty good. I am getting the gas pains but I'm walking around as much as I can manage. I am disappointed I shouldn't have weighed myself but I did this morning and the scale says I have gained back the 12 I lost on the pre-op diet. My mom says not worry, that its just the gas and water weight and will disappear. Does anyone know if this is true? I'm just taking it easy, reading up on some books and watching movies and adding couple of walks around the block. I'm very excited to see where the next few weeks take me!

July 27, 2011

3

does the gas ever go away!

Ugh, for some reason today I woke up with gas, not the icky smelling stuff lol but like after we had our banding surgery. It won't go away no matter what. Its making me feel so bloated and my stomach hurts.. I've had this several times and nothing seems to help, not even walking. Does anyone else get like this randomly? I need a cure! any suggestions or feedback are greatly appreciated. on another note, struggling to decide on a cardio kickboxing class or to sign up for the fitness bootcamp again. need to make up my mind by Saturday either way. decisions decisions

October 19, 2011

3

Almost a week post-op feeling much better!

Well, here I am almost a week post-op and FINALLY starting to feel a little more human lol. I do feel much better actually. The gas is almost gone and my stomach isn't making me look like a pregnant alien. I'm still getting some episodes where I feel like I want to burp but it just won't come but that too will pass I'm sure. Went to the beach yesterday with the family and it was great to be able to hang out and watch my nephew play at his first beach outing. I didn't have as much energy as I thought I would but I was able to walk around the beach and even went swimming! It was a little uncomfortable between my sister and I when it came to lunch time. She is not on board with this surgery and hasn't been so we don't mention it at all. Basically they ate their sandwiches and chips and I had a protein drink. I refuse to apologize for doing something that will make me healthier and happier. Everyone decided after the beach they wanted to go out to eat so of course I bowed out for that and felt a little bummed out especially when my 2 yr old nephew asked why auntie.. In any case, I know one I'm on solid foods I'll be able to join them and will just eat less and only eat certain things. I can't wait to get back to the gym, I really miss it. Also trying to resist the urge to hop on the scale since I know my body is still healing and the numbers might not be what I want to see. Guess thats all for now. Hope everyone has a wonderful day!!

August 1, 2011

3

2 Week check -up

Tomorrow will be my 2 week post-op check up with the doctor. Not really nervous since he's probably just taking out my staples (thank goodness!!!!) and I think he's just doing a weigh-in. For some reason, my doctor's instructions have been to weigh myself each morning and keep track so I won't be pleasantly surprised. If my scale is correct and its a good digital one, I'm down 18lbs since the day after my surgery. I had thought to lose a little more pre-op but it seemed I gained that back right after the surgery but I'll take every lb lost I can! I went to my girlfriend's luau yesterday and did fine. I poured myself a glass of wine when I got there and 4 hours later still had a half glass. I added water to it when no one was looking so they thought I had a new glass I didn't really care much about the not eating since I really don't have an appetite these days. I have to admit though the dessert table looked sooo good including the cheesecake platter I brought. I made my exit before they started serving them though lol. Last night I went out with friends for a little while and had a pretty good time. My boyfriend was nice and tipsy after a rugby tournament so I got to be designated driver . I got a glass of wine while we were out and it took all night to drink it. So I'm thinking I'll never have another drunk buzz again thats ok though, I've never been a huge drinker anyway. ok, so that's a lot of rambling on lol I'm off to go take a walk.. with any luck the dr will allow me to go back to the gym!

August 7, 2011

3

The "Official" liquid diet

So.. today is the official start of my pre-liquid diet. I say official since I decided to test it out this week and see how I would do. I actually wanted to make sure I didn't absolutely hate the shakes since I'm extremley picky. The aren't bad as long as they are extremely cold and I don't take too long to finish them, hope that doesn't work against me in the long run. I finally managed to like the chobani greek yogurt. Does anyone know if the fruit on the bottom is ok for this brand? It has 14g of protein and is great for you. I digress. I managed to lose 4.6 lbs this week from Monday-Fri and that was even with a pasta day on Thursday and a class of wine and a shared app on Friday night and that made me feel great! I woke up this morning and feel I'm raring to go and mentally prepared. The only downside, of course my boss is having a huge get together today and I have to go. It would be anti-social of me not to show and I will be the only one not eating or drinking alcoholic beverages. sigh..... Well, wish me luck, I am now 10 days from surgery and am waiting on pins and needles!

July 16, 2011

3

Anxiously waiting and down to the wire

Well, surgery is exatcly 7 days from today. I am getting really worried and anxious because my health insurance still hasn't come through with the approval. I called to check and they basically wouldn't say anything other than its under clinical review and it may take up to 15 business days for review!! I mean come on! I'm supposed to have surgery in 7 days and have been doing this liquid diet. I'm so afraid it will get pushed back and I have worked so hard to get here. Not to mention that would be another 10 days of this dreaded liquid diet. I'm praying with every fiber that the approval comes through before my surgery and all goes according to plan. i've done my part and then some and am more than ready for this.

July 20, 2011

3

First slip up and last I hope!

Not sure what on earth possessed me but today I decided to try some turkey chili and pick out the pieces of turkey. I'm only a week post-op and supposed to be on liquids only so I definitely should NOT have done that. What surprises me most is that it went down without any trouble and I felt fine for the most part. That was about 2 hrs ago and now I actually feel somewhat sick to my stomach. Not sure if its the chili or my guilt I hope I didn't do any damage and I will definitely not do that again. I'm supposed to be on straight liquids for another week before I even get to the mushies..

August 3, 2011

2

Happy Friday Bandsters!

Its Friday already. I am now almost 2 weeks post-op, or will be as of Tuesday. Its amazing how fast the time goes by when you aren't doing much of anything. I have my post-op checkup on Monday and am curious to see how I do. I'll be thrilled to get these stupid staples out!! My incisions are bothering me a lot but I'm sure its because they are actually healing. I'll also find out if I can move on to the mushies stage. Originally I was planning on going back to work on Tuesday which would be exactly 2 weeks. I'm not sure now if I should take another week off. Part of me is worried about being on the mushies at work and how I'll do. I'm actually approved under my short-term disability to be out until 8/25 but its only 80% of my pay. Decisions Decisions lol A close friend is having a big party/pig roast tomorrow. I sort of have to make an appearance but don't want to. There will be so much good food and drinks and I'll still be on liquids. I didn't tell her about my surgery so I know she'll be wondering why I'm not eating. I'll just have to wing it. I know she'll be mad if I don't go. Not much else going on. I am antsy to get back to the gym and do more than just walking so hopefully I'll be cleared to go back soon. Hope everyone has a wonderful weekend!!

August 5, 2011

2

On my way

Here I am at exactly 2 weeks post-op. I had my checkup yesterday and they finally removed those stupid staples! Amazing how much less my incisions bother me with them gone. Doctor feels I'm on track, the appointment was actually very brief, it was a longer wait to see the doc than the appointment itself. He cleared me for the gym, basically to do what I'm comfortable with and go at my own pace. On another note, I decided to take the full time that I have been approved for and not go back to work until 8/25. Feel a little guilty but I also don't feel 100% and I know I'm not ready to go back to working 60+ hrs a week. Better to take the time now. Thats about it for today. .I'm off to do a major cleaning on the house one room at a time and of course the closets! The with any luck I'll have enough energy for the gym Have a great day all!!

August 9, 2011

2

No appetite..

I'm sure its probably been due to my mood but I have had absolutely no appetite for the last 4 days. I am attempting to get my protein in but am falling short. Also, I was ok'd to start mushies last week and have yet to do that. Has anyone else stayed on strictly a liquid diet even though they were given the go ahead to move on? For some reason the idea of pureeing my food or eating baby food just does not appeal. I have managed some soup but not more than 3 oz at a time. I'm definitely going to try and get more protein in and try for more mushy food. I'm back to work next week and will probably have to start with solid food and I'm nervous my body won't be able to handle it.

August 18, 2011

2

Hello my friends

Its been a little bit since I've been blogging, not too much to talk about. I have one more day of my fitness bootcamp left this week and that ends my 4 week journey. I haven't lost during this time as far as pounds go but I feel stronger and my fitness level has definitely improved! I'm actually thinking of doing another 4 weeks to keep it going. I like the challenge a and the variety it provides. I think my lack of weight loss is due to my thyroid, or lack of one I should say. I had my thyroid removed 3 years ago and I gained a ton of weight due to it. Of course I'm on hormone replacement medication but my meds aren't regulated so its frustrating. Does anyone else have hypothyroid or no thyroid at all? I would love to get some input on how your weightloss is going and if there are any tips you can offer. Hope everyone has a great day!

October 12, 2011

2

2 Days to go

I go back on Wednesday for my 4 week post op checkup. I don't even think I'm seeing the doctor I think its with either the nutritionist or the nurse practitioner. I haven't managed the mushies very well so I'm afraid to tell them when I go but know I need to be honest. When I eat or drink lately I feel a sharp pain in my stomach, sort of like a cramp and not sure what would cause it. I'm back to work on Thursday and that will be an adjustment since I have been out 30 days. Everyone keeps saying I should stay out longer since I'm not even eating mushies let alone solid food but I can't imagine being out any longer. Not sure what to do. Oh well, positive outcomes only!

August 23, 2011

1

Hello Hello.. Its Been A While

Hello everyone and Happy New Year to all! So, I've started a kickboxing class this week and boy is it really hard but to my surprise I absolutely love it. Its much more fun than the bootcamp I did so I have a feeling I'm going to be doing it a lot and I think the different routines will really help.. I have a couple of questions for my fellow bandsters. All the exercise I'm doing, I'm not really noticing much of a difference in my upper body yet I seem to be slimming down quite a bit on the bottom ( not exactly happy about this). Normally when I lose weight it comes off from the top and then down. I'm wondering if this is something to do with having the band? any thoughts? Also, I'm noticing that even 6 months after my surger my scar sites will start to get really irritated and puffy at the oddest times and they really hurt sometimes is this normal? Hope everyone is well and have a great weekend!

January 14, 2012

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