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8.5 miles for June

Saturday- It began raining when I left home, so I went to the track. There were people there so I said if they can do it so will I. I would stop if it rained harder but the rain and cool breeze felt so refreshing. I kept walking. I did 3.5 miles and wanted to do more. Some folks left the track but more came. I like that... I have not been walking due to the heat (excuse) but my body responded well to the rest. Later that day I walked again with Crystalstart 2 miles at Tucker Rd Path.   Sunday- 3 mile walk at HP w/Crystalstar I felt great, we took a break by the water and it was just an awesomely, beautiful day. I felt so good that near the end I would job a tiny bit. I felt good to have the extra energy at the end. WOW I hope next weekend is as beautiful and cool.
Teresita

Teresita

1
 

60 miles this month 11 pounds

I am tickled about my lost this week ....8 pounds yeahh me....391 pounds now.   459 began 391 now 68 pounds gone   391 now 375 birthday/bandiversary 16 pounds to go for July4/July8
Teresita

Teresita

1
 

384

oHHHHHHHHH Journal I missed you where do I start?   Ok I now weight 384 pounds with pants on, yeahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh   388 to 384 WOW so close to 379 just 5 pounds. I can do that. Oh my goodness I wish I had the help I needed to get there.   I made a new commitment last night to walk 2 miles everyday starting today. I have not been walking. I did not walk at all this past weekend and the weekend before I walked 2 miles I think on Sat. That is truly sad.   I did get a fill and it is doing it's job. Now I have to work with it and not eat around it.
Teresita

Teresita

1
 

31 DAYS

31 days until Spring :omg: I'm glad I'm already exercising and not waiting for the warm weather to start exercising. 1.9.07 -3(376):eek: 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored So I had lost 4 pounds since beginning bootcamp but put 2 pounds on last weigh in. I really hope it is muscle. I really think it is but needless to say I want the scale to always go down regardless.
Teresita

Teresita

1
 

3 pounds

I lost 3 pounds WOOOOHOOOOO back to 373 thank God. I want to lose 4 pounds this week to get out of the 370's. I can do it with a lot of exercise. I can do this!!!! I have 14 pounds to lose 100 pounds. I can't wait. My goal is to do this my the end of next month. I can do this!!!   459-376-373-370-365-360-355-350 WOW it is so much closer.   I was so excited I went to 2 run and walk stores to look for some good shoes. I found them at Metro Run and Walk so I will go pick them up today. I also went to the gym this morning. I did 2 min on the elipt, 22 min treadmill and lat pull down machine. I will walk at home for 15 min while Oprah is on and do floor exercise w/my child this evening. Oh yeah run up and down the stairs a few times.
Teresita

Teresita

5
 

2 pound gain

2 pound gain and I am not happy. Going in the wrong direction. PMS is an excuse, mother nature is not funny.   60 May 25 June 39 July 50 August   459-389 I have got to get more walking in.....the weather is just not conducive to going out to walk. I'll get it.   I *&%$#*( *#$
Teresita

Teresita

3
 

19 pounds away

394--- and tomorrow is going to be 390 then 389--385---380---379---375 I just like looking at that number.   My birthdayand bandiversary goal 375. At last weight in I was 19 pounds away. :Banane09:   394, 393, 392, 391, 390, 389....... {375 July 4/8}   So far 35 miles of walking this month. MAY   I'm EXCITED...I am just so pleased at what I have accomplished.   459- 394 WOW I'm below 400, I am so happy, I can walk for 3 miles and not die, I can say no to food.   I feel like I can do so much more now. I use to sit and think about exercising and now if somone says let's walk.....:bolt: I would be gone....to sit somewhere else. I feel energized and I want everyone else to feel the same way.
Teresita

Teresita

3
 

19 days

19 20 21 22 23 24   25 26 27 28 29 30 1 2 3 4 5 6 7 8   2 last weigh ins this month (June 20 and June 26) 15 days away from birthday (July 4 no scale to weigh in) 19 days away from bandiversary (July 8)
Teresita

Teresita

1
 

1200 cal

I thought my eating was worse then it was yesterday. I had about 1200 calories yesterday. It just wasn't meals. So today I took the time to go get a LC meal 150 calories and I have 2 salmon cakes, hopefully I will only eat one. They are about 100 calories a piece so it is really ok but I did not walk yesterday so I want to keep my calories down.   I did do floor exercise last night and I will walk today.:clap2: :clap2: :clap2: I forgot my dag gone shirt again. I need to put one in the car so I don't forget.
Teresita

Teresita

1
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