JAN. 8, 2011 - SATURDAY - DAY 6 OF 2 WK. PRE OP DIET. I HAVE BEEN SO GROUCHY TODAY AND HUNGRY!!! I CAN'T WAIT TO GET THIS WEEK OVER WITH. I AM STILL STRUGGLING TO GET THESE BARIATRIC ADVANTAGE PROTEIN SHAKES DOWN. 1 DOWN - 2 MORE TO GO YET FOR TODAY. I ONLY HAD THE 1 PROTEIN BAR TODAY AND I DECIDED I AM NOT GOING TO EAT 2 OF THEM. I DID HAVE 1 SMALL CONTAINER OF SUGAR FREE JELLO AND 1 SUGAR FREE POPSICLE. WOW - THAT WAS THE HIGHLITE OF MY DAY - THOUGHT I DIED AND WENT TO HEAVEN. I CAN ONLY IMAGINE HOW " REAL" FOOD WILL TASTE TO ME - WHEN I CAN FINALLY EAT IT!!! TOOK MY GRANDSON TO BURGER KING TODAY SO HE COULD PLAY IN THE GYM AREA. SINCE IT IS SNOWING OUT. IT WAS NICE TO GET OUT. I ENJOYED SITTING AND WATCHING HIM PLAY THERE. BY THE WAY - HE THOROUGHLY ENJOYED HIS FIRST WALK WITH GRANDMA YESTERDAY IN THE SNOW (1ST WALK WITH ME IN OVER 2 YRS.). WE WALKED FOR 15 MIN. WHICH WAS ABOUT 3 BLOCKS AROUND THE NEIGHBORHOOD. IT WAS FUN. I AM DEBATING WHETHER OR NOT TO TAKE A WALK WITH MY HUSBAND TODAY AS IT IS REALLY COMING DOWN - THE SNOW! I SURE DON'T WANT TO FALL. - BUT IF I DON'T - I WILL FILL LIKE I CHEATED TODAY!! LOL WHY IS IT THAT I FEEL LIKE I AM LOSING WEIGHT AND MY STOMACH KEEPS GURGLING AND TELLING ME IT'S STARVING - YET THE SCALE DOESN'T SEEM TO EVER MOVE???? GEEZ!
JAN. 10, 2011 - MONDAY - DAY 8 OF PRE OP DIET. - CAN'T WAIT FOR TODAY TO BE OVER. NOT A GOOD DAY AT ALL FOR ME. I AM ACHEY, COLD, AND STILL HAVING DIARHEA FOR OVER A WK. NOW. DON'T KNOW WHAT'S GOING ON. I SWITCHED MY MILK ONCE AGAIN TO ALMOND MILK WHICH IS LACTOSE FREE AS WELL. MY FIBROMYALGIA IS REALLY ACTING UP TODAY. I AM SO ACHEY - I CAN'T STAND IT. I DON'T FEEL LIKE WALKING TODAY. I DID GET OUT AND WENT SHOPPING THOUGH. I GUESS I GOT SOME EXERCISE THAT WAY. I HAD TO FORCE MYSELF TO GO THOUGH. HAD MY 2 PRTEIN SHAKES, 1 SMALL SUGAR FREE JELLO, 1 SUGARFREE POPSICLE, AND A PROTEIN BAR WITH SOME DECAF HOT TEA. THAT'S IT! I KEEP FEELING EACH MORNING LIKE I LOST MORE WT. BUT THE SCALE DOESN'T SEEM TO MOVE MUCH????? WHAT THE HECK? WELL TOMORROW MORNING IS MY EGD. I HAVE TO BE NPO (NOTHING TO EAT OR DRINK AFTER MIDNIGHT) - HA - THAT'S A JOKE! I AM ALWAYS IN BED BY 10 PM USUALLY!!! NOT THAT I WOULD BE ALLOWED TO EAT OR DRINK ANYWAY!!!! WELL I HOPE TOMORROW GOES WELL FOR ME AND THEY DON'T FIND ANY ULCER. I DON'T WANT ANYTHING TO JEPORDIZE MY BANDING SURGERY.
JAN. 11, 2011 - TUESDAY - DAY 9 OF PRE OP DIET. - WELL I WAS UP AT 5 AM. THIS AM. I HAD MY EGD DONE THIS MORNING. NEEDLESS TO SAY - I DID NOT SLEEP WELL LAST NIGHT! VERY RESTLESS WORRYING ABOUT THE PROCEDURE. WELL IT WENT WELL AND WAS VERY FAST. I REALLY DON'T REMEMBER MUCH ABOUT IT! THEY GAVE ME SOME GOOD DRUGS - LOL SO MY LAPBAND SURGERY IS ON AS SCHEDULED FOR NEXT MONDAY 1/17. THEY GAVE ME SOME HOT TEA AND A POPSICLE FOLLOWING MY EGD. I HAD SOME SUGAR FREE JELLO A WHILE AGO - SO THAT LEAVES ME WITH MY PROTEIN SHAKES TO HAVE YET TODAY AND THAT'S IT! GEEZ! OH YAH - I HAD MY PROTEIN BAR AND ANOTHER DECAF CUP OF TEA TODAY ALSO. IT IS SNOWIG AND FREEZING COLD OUT TODAY HERE IN PENNSYLVANIA SO I JUST DO NOT FEEL LIKE TAKING MY DAILY WALK AROUND THE BLOCK. I WILL INSTEAD JUST WALK AROUND THE HOUSE AND STUFF FOR EXERCISE. I WILL BE NPO (NOTHING BY MOUTH) AGAIN TONIGHT AFTER MIDNIGHT AS I HAVE TO HAVE SOME LABS DONE TOMORROW MORNING. THE JAN. 17 SURGERY DATE IS SOON APPROACHING!!!
JAN. 18, 2011 - TUESDAY - DAY 1 POST OP SURGERY - WELL I AM VERY TIRED TODAY AND GROGGY AND STILL IN ALOT OF PAIN MAINLY DUE TO NOT GETTING MUCH SLEEP AT HOSPITAL LAST NIGHT. SINCE I HAD TO HAVE A HIATAL HERNIA REPAIR AS WELL, I AM EXPERIENCING ALOT OF EXTRA POST OP PAIN! MOSTLY IN MY CHEST AND LEFT SHOULDER. SOME OF IT IS STILL FROM THE GAS THAT WAS PUT IN MY STOMACH DURING SURGERY. I WILL PROBABLY HAVE THIS PAIN A COUPLE MORE DAYS. I HAVE TO BE ON THE LIQUID DIET ALL THIS WEEK YET. THE CHOCOLATE BARIATRIC ADVANTAGE PROTEIN SHAKES 3 X DAY FOR MY MEALS. I CAN HAVE SUGAR FREE POPSICLES AND LIQUIDS AS WELL AND CLEAR BROTH OR STRAINED WATERED DOWN CREAM SOUPS. SO BACK TO THE DREADFUL PROTEIN SHAKES FOR ANOTHER WEEK! GREAT!!!!!!!!!! THEN I GO BACK TO SEE DR. MARLEY ON MONDAY FOR MY FIRST POST OP APPOINTMENT. I AM DOWN 6 MORE LBS. FOR A TOTAL WT. LOSS OF 16 LBS. TOTAL. I HOPE TO LOSE MORE WT. BY NEXT MONDAY TOO!!! I HAVE TO WALK ALOT TOO ALL THIS WEEK. IT IS GOOD TO BE HOME!! I AM GLAD THIS NIGHTMEAR IS OVER!!!
Well after a month of not losing any weight (5 months out and 50lbs less) and being able to pretty much eat what I want and as much as I want if I didn't stop, and soooo ready to schedule another fill, guess what happens today? - yep - yet another episode of sliming and throwing up and would you believe - after a protein shake? GO FIGURE!!!! Grrrrr - now I am at a loss to know what to do - get a fill or not???? I even stepped up my exercise. I have been taking two long walks daily instead of one and I also started some exercising in my hottub as much as tolerated. I have fibromyalgia. I swear I have the most finicky band ever!!!!!!!!!!!!!!!!
WEDNESDAY, JAN. 5, 2011 - DAY 3 OF PRE OP DIET - WELL I SLEPT IN UNTIL 8:30 AM TODAY. A LITTLE RESTLESS LAST NIGHT DUE TO MY 9 AM APPT. WITH DR. MARLEY RE: PRE OP SURGERY. I LOST 5 MORE LBS. FOR A TOTAL OF 10 LBS. LOST SO FAR IN MY JOURNEY. NOT BAD CONSIDERING I THOUGHT I WOULD HAVE GAINED WT. OVER THE HOLIDAYS. YEH ME! I HAD LABS DONE AND AN EKG. I GOT TO TALK WITH THE ANESTHESIOLOGIST RE: MY SURGERY. HE ASSURED ME THAT I SHOULD HAVE NO PROBLEMS IN RECOVERY DUE TO MY SLEEP APNEA. DR. MARLEY HAD ME SWITCH TO THE BARIATRIC ADVANTAGE PROTEIN SHAKES 3 TIMES A DAY ALONG WITH 2 CONTROL BARS. (INSTEAD OF THE CARNATIONS DRINKS AND LEAN CUSINE DINNERS) SO THAT I WILL GET MORE PROTEIN AND LESS CALORIES. I WAS NOT AT ALL HAPPY ABOUT THAT! I THINK THEY TASTE TERRIBLE. YUK! I LOVED THE LEAN CUISINE DINNERS AND SOME OF THEM WERE LESS THAN 200 CALORIES. GO FIGURE??? OH WELL. I HAVE TO COMPLY I GUESS. I AM SCHEDULED FOR AN EGD DUE TO HAVING GERD FOR OVER 5 YRS. AND BEING ON MEDICINE FOR IT. IT IS NEXT TUESDAY. HOPE ALL GOES WELL. CAN'T WAIT TO HAVE EVERYTHING OVER AND DONE WITH AND BACK TO NORMAL AGAIN. ENJOYED MY CAFFEINE FREE HOT TEA THIS AM AND AGAIN TONIGHT. ALSO WENT FOR A WALK WITH MY HUSBAND OUTSIDE THIS AFTERNOON. WE WALKED 2 BLOCKS AROUND THE NEIGHBORHOOD AGAIN. IT SEEMS TO GET EASIER EACH DAY. I WAS THINKING ABOUT TRYING TO DO THIS TWICE A DAY MAYBE STARTING TOMORROW. WE'LL SEE!
JAN. 31, 2011 - MONDAY - 2 WK. POST OP - WELL I HAD MY DR. APPT. TODAY. I LOST 4 MORE LBS. FOR A TOTAL OF 30. YEH! I WAS ADVANCED TO REG. DIET. I AM TO GO BACK IN 2 WKS. AND THEY WILL XRAY MY BAND TO CHECK POSITION AND FOR A "FILL" IF I WANT ONE. YEH! I AM GLAD TODAY IS THE LAST DAY OF JAN. - GEEZ!!!! WHAT A LONG AND COLD MONTH! FEB. WILL BE BETTER. AT LEAST IT IS SHORT. AND VALENTINE'S DAY! (SWEET) LAST WK. WAS LONG AND DEPRESSING FOR ME. GLAD IT IS OVER AS WELL. IT WAS GOOD TO GET OUT OF THE HOUSE FOR THE FIRS TIME THIS WK. TODAY. I EVEN WENT TO WALMART TO DO SOME SHOPPING AFTER MY DR. APPT. THAT WAS MY EXERCISE. MY LEG HURT TERRIBLY THOUGH WHEN I GOT HOME FROM MY FIBROMYALGIA. I JUST CAN'T WIN IT SEEMS. BUT IT IS OK NOW. I AM RELAXING. SO FOR MY SUPPER I HAD A SMALL PORK CUTLET WITH MUSHROOMS, SOME GREEN BEANS, A LIL SPOONFUL OF APPLESAUCE, AND A FEW BLUEBERRIES WITH A SPOONFUL OF FAT FREE WHIP CREAM. TASTED HEAVENLY. THE PORK WAS A LIL ROUGH TO GET DOWN THOUGH. A LIL DRY. IT SUCKS THAT YA CAN'T DRINK ANYTHING. I HAD TO WAIT 1/2 HR. TO DRINK. IT SEEMS YOU GET SO THIRSTY AT MEALTIME. DON'T IT FIGURE! WELL IT SEEMS LIKE MORE AND MORE PEOPLE ON THIS SITE ARE HAVING THEIR SURGERY SOON. LOTS OF COMPANY TO TALK TO. THAT'S GREAT! GOOD LUCK TO ALL HAVING SURGERY AND I WILL BE THINKING OF YOU! KEEP US POSTED. TAKE CARE ALL, AND REMEMBER - "NOTHING TASTES AS GREAT AS SKINNY FEELS!"
JAN. 13, 2011 - THURSDAY - WELL I SLEPT GOOD AGAIN LAST NIGHT. I HAD MY HOT DECAF TEA AND A PROTEIN BAR FOR BREAKFAST. I AM ACTUALLY COUNTING DOWN THE BARS I STILL HAVE TO EAT YET! YUK!!! I HAD A CUP OF CHICKEN BROTH. IT TASTED HEAVENLY. WHO WOULD HAVE THOUGHT I WOULD EVER SAY THAT IN MY LIFETIME? I STILL HAVE MY 2 CHOC PROTEIN SHAKES TO DRINK TODAY YET - AND I CAN HAVE MY SUGAR FREE POPSICLE AND SUGAR FREE JELLO YET AND THEN THAT'S IT FOR TODAY! I AM GONNA DO SOME JUMPIN JACKS AND WALK AROUND THE HOUSE ALOT TODAY COZ I NEED SOME EXERCISE! I STILL CAN'T GET OUTSIDE TO WALK COZ OF THE DARN SNOW!!! I AM GETTIN MUCH CLOSER TO MY SURGERY DATE NOW. IT IS UNBELIEVABLE!
Has anyone out there struggling with losing wt. post banding tried this diet? I have and I must say - it is very hard to do but it is only for 5 days which is do able! You def lose wt. and it gets you back on track. It gives you your restriction back. So if you are tired of getting fills - try this and see if it helps for you! Good luck!
I HAD MY CHECK UP TODAY. I LOST 7 MORE LBS. YEH!!! I DIDN'T THINK THE SCALE WAS EVER GONNA MOVE! BUT IT DID! I JUST CAN'T WAIT TO GET TO ONDERLAND! I ALSO GOT A .5CC FILL TODAY TOO. I HOPE I HAVE BETTER RESTRICTION NOW! SOMETIMES I FEEL LIKE I COULD EAT A HORSE. LOL
JAN. 20, 2011 - THURSDAY - DAY 3 POST OP - WOW THE WEEK IS GOING BY FAST. I TOOK MY BANDAGES OFF YESTERDAY EVENING. PRETTY SCARY. LOL. UNDERNEATH WAS NOT TOO BAD THOUGH. NOW TODAY I WILL BE GETTIN THAT SHOWER. OUCH ON MY BELLY. HA HA THE CREAM OF WHEAT THINNED DOWN HAS BEEN WORKNG WELL FOR ME FOR BREAKFAST AND THINNED TOMATOE SOUP FOR SUPPER AND THEN THE PROTEIN SHAKES FOR LUNCH AND EVEVING TIME SEEMS TO WORK WELL. I ATE A COLD POPSICLE LAST NIGHT AND IT GAVE ME SPASMS IN MY BELLY. NOT FUN. COLD DOES NOT SEEM TO WORK TOO GOOD WITH ME. I AM GETTIN USED TO THE 4 OZ. SMALL PORTIONS AS WELL. HAVE BEEN WALKING WALKING AND MORE WALKING AS WELL TO TRY N GET THE GAS PAINS OUT. ONLY TAKING CHILDREN'S LIQUID TYLENOL AT NIGHT TO ALLEVIATE PAIN AND SLEEP BETTER. NOW I JUST HAVE TO TRY AND REMEMBER TODAY TO DRINK MORE WATER. ALL IN ALL I WOULD SAY THINGS ARE GOING PRETTY WELL POST OP.
JAN. 22, 2011 - SATURDAY - DAY 5 POST OP - WELL THE DAYS ARE GOING FAST IT SEEMS! MONDAY IS ALMOST HERE! MY FIRST POST OP VISIT WITH THE DOC! CAN'T WAIT TO SEE IF I LOST ANY MORE WT.? GEEZ - IT SEEMS LIKE THAT IS ALL THAT IS ON MY MIND ANY MORE! LOL. WELL - THAT CERTAINLY IS BETTER THAN THINKING ABOUT FOOD ALL THE TIME INSTEAD!!! MY PANTS DO SEEM TO FIT LOOSER EACH MORNING. YEH! I HAVE NOT WEIGHED MYSELF SINCE SURGERY DAY LAST MONDAY! I HAVE BEEN FAITHFUL TO MY LIQUID DIET. STILL HAVING THINNED CREAM OF WHEAT MADE WITH WATER, AND THINNED TOMATOE SOUP MADE WITH WATER ALSO. AND OF COURSE THE DREADED - CHOCOLATE PROTEIN SHAKES IN BETWEEN! ALSO HAD SOME CHICKEN BROTH AND SUGAR FREE POPSICLES. ALL IN ALL I SEEM TO FILL SATISFIED. I ALSO HAD MY FIRST B.M. YEH! DIDN'T THINK THAT WAS EVER GONNA HAPPEN! GEEZ! HA HA. I HAVE NOT BEEN WALKING - I KNOW VERY BAD - BUT MY GRANDSON HAS BEEN HERE WITH ME THIS WEEKEND (HE'S ONLY 5) AND HE HAS BEEN KEEPING ME VERY BUSY TO SAY THE LEAST, SO I AM SURE I HAVE BEEN GETTING ALOT OF EXERCISE! LOL. I DO SO WANT TO START WALIKING OUTSIDE AGAIN - JUST AS SOON AS THIS WINTER WEATHER IS OVER! SPRING PLEASE GET HERE VERY SOOOOOON!!!! THANK YOU!
JAN. 23, 2011 - SUNDAY - DAY 6 POST OP - WELL I GOT UP EARLY THIS AM AT 6:30 AM. COULDN'T SLEEP! SO I CAME DOWNSTAIRS AND GOT ON MY LAPTOP AND STARTED READING OTHERS' BLOGS. VERY INTERESTING!!! AND ENJOYABLE - I MIGHT ADD!!! BEFORE I KNEW IT - MY LIL GRANDSON WAS AWAKE - SO THAT MEANS - OK GRANDMA - YOU'RE GONNA HAVE A BUSY DAY! HA HA. LUV HIM TO DEATH. LOL. - ANYWAYS, TODAY IS THE STEELERS/JETS CHAMPIONSHIP PLAYOFF GAME AT 4:30 PM - SO I WILL BE CONCENTRATING ON THAT. I AM SO LOOKING FORWARD TO IT. VERY ANXIOUS!!! IT IS GOOD TO GET YOUR MIND OFF OF YOUR PROBLEMS FOR A WHILE! TODAY WILL BE A GOOD DAY AND SO WILL TOMORROW. I GO SEE THE DOC TOMORROW FOR MY FIRST POST OP FOLLOW UP. I CAN'T WAIT TO SEE IF I LOST ANY MORE WT. I DID NOT WEIGH MYSELF SINCE SURGERY LAST MONDAY. I WAS VERY TEMPTED - BUT DID NOT! I ALSO CAN'T WAIT TO ADVANCE TO PUREED FOODS TOMORROW, HOPEFULLY! I AM SOOOOO SICK OF LIQUID DIET! YUK! WILL LET YA ALL KNOW HOW I DID TOMORROW. AND HEY - WISH THEM STEELERS "LUCK"!!!!!!
TUESDAY - JAN. 4, 2011 - DAY 2 OF MY LAPBAND JOURNEY- I WAS ABLE TO SLEEP UNTIL 9 AM AGAIN THIS AM. YEH! HAD MY CHOCOLATE CARNATION SUGAR FREE BREAKFAST DRINK WITH 8 OZ. SKIM WHITE MILK FOR BREAKFAST AND 8 OZ. HOT DECAF TEA WITH 1 SPLENDA. lUNCH CONSISTED OF A 9 3/8 OZ. LEAN CUISINE GRILLED CHICKEN PRIMIVERA DINNER AND 8 OZ. STRAWBERRY KIWI CRYSTAL LITE DRINK. SUPPER WAS 8 OZ. ROASTED TURKEY AND VEGETABLES LEAN CUISINE DINNER AND 8 OZ. STRAWBERRY KIWI CRYSTAL LITE DRINK. EVENING SNACK WAS CHOCOLATE CARNATION SUGAR FREE INSTANT BREAKFAST MIX WITH 8 OZ. WHITE SKIM MILK. I ACTUALLY WENT ON A WALK BY MYSELF TODAY OUTSIDE. WAS ABLE TO WALK 2 BLOCKS AROUND THE NEIGHBORHOOD AGAIN. YEH! I THINK I EVEN WALKED A LIL FASTER TODAY. LOL FEELING SATISFIED PRETTY MUCH. GOOD DAY 2 OF PRE OP DIET.
JAN. 7, 2011 FRIDAY - DAY 5 OF PRE OP DIET - WELL I GOT UP THIS AM AROUND 7:30 AM AND FOUND THAT IT HAD SNOWED ABOUT 3 INCHES. SO I WENT OUT AND SHOVELED A LIL. HAVEN'T DONE THAT IN MANY MANY YEARS! I THEN MADE A SHOPPING TRIP TO THE GROCERY STORE (ANOTHER THING I DON'T OFTEN DO - MY HUSBAND USUALLY DOES THE SHOPPING). I HAD TO GO BUY SOME LACTOSE FREE MILK FOR MY PROTEIN SHAKES BECAUSE I HAVE BEEN HAVING DIAHREA FOR PAST FEW DAYS AND I SUSPECT I MAY BE LACTOSE INTOLERANT AND WITH HAVING TO DRINK SO MUCH MILK LATELY WITH THE PROTEIN SHAKES - I KINDA FIGURE THAT IS WHAT IS GOING ON. IF NOT THAT - THEN I MUST HAVE PICKED UP A STOMACH VIRUS. GREAT! I HOPE NOT! ANYWAYS - I GOT THE LACTOSE FREE MILK AND MADE MY PROTEIN SHAKE. SO WE WILL SEE WHAT HAPPENS. MY STOMACH IS HURTING KINDA RIGHT NOW - SO I DON'T KNOW WHAT IS GOING ON. I WONDER IF PERHAPS IT IS FROM PROTEIN OVERLOAD??? MY STOMACH IS NOT USED TO IT?? I GUESS I WILL KNOW SOON ENOUGH - IF I HAVE ANY MORE DIAHREA. I ALSO HAD A CUP OF HOT CAFFEINE FREE TEA. IT SEEMS TO RELAX ME A LITTLE. ONE THING I AM FINDING HARD IT SEEMS - IS SEEING ALL THESE "FOOD" COMMERCIALS ON T.V. - GEEZ - THEY TRY TO SABOTAGE YOUR DIET FOR SURE!!! I FOUND THAT SWITCHING THE TV STATION FOR A COUPLE SECONDS TILL THE COMMERCIAL IS OVER - HELPS! LOL WELL I GOT 2 MORE PROTEIN SHAKES AND 2 PROTEIN BARS TO GET DOWN TODAY YET. - I TRULY HATE THEM ALL!!! CAN'T WAIT FOR THIS NIGHTMEAR OF A 2 WEEK PRE OP DIET IS OVER!!!! AMEN - ON A BRIGHTER NOTE, I AM ANTICIPATING MY 5 YR. OLD GRANDSON, AYDAN COMING TODAY FOR THE WEEKEND. HE WILL BE HERE AT 4 PM. I AM DEFINITELY GONNA TAKE HIM FOR A WALK OUTSIDE IN THE SNOW. THIS IS SOMETHING I HAVE NOT BEEN ABLE TO DO FOR AT LEAST 2 YRS. MY HUSBAND, HIS STEP GRANDFATHER WAS THE ONE WHO ALWAYS TOOK HIM. I MISSED OUT. DUE TO MY CONDITION OF FIBROMYALGIA - IT IS VERY PAINFUL AND DIFFICULT TO WALK. WELL SINCE I LOST 10 LBS. RECENTLY, AND I AM FEELING A LIL BETTER ABOUT WALKING, I AM DEFINITELY GONNA GO ON THAT WALK WITH THE BOTH OF THEM. YEH!!! CAN YOU IMAGINE WHAT MY GRANDSON WILL BE THINKING? WHAT THE HECK - GRANDMA'S FINALLY COMING ON A WALK WITH US????? HA HA - CAN'T WAIT!!!!!!
MY HUBBY AND I WENT BIKING TODAY. WE BIKED 5 MILES IN AND 5 MILES BACK OUT. WE WENT ON A TRAIL WHICH IS OF COURSE EASIER TO RIDE BUT I GOTTA TELL YA - I NEVER IN A MILLION YEARS WOULD HAVE THOUGHT I COULD EVER DO THIS. REMEMBER I HAVE FIBROMYALGIA. LAST TIME I RODE MY BIKE WAS 2 YRS. AGO AND I WAS 50 LBS HEAVIER AND COULD ONLY DO A TOTAL OF 4 MILES AND IT JUST ABOUT KILLED ME FOR REAL!!! SO 10 MILES TOTAL BIKE RIDE TODAY IS JUST UNBELIEVEABLE FOR ME!!! YEAH ME!!!
JAN. 9, 2011 - SUNDAY - DAY 7 OF 2 WK. PRE OP DIET. - WELL - WHEN I GOT UP THIS AM, I ACTUALLY FELT LIKE I HAD LOST SOME MORE WEIGHT! I WEIGHED MYSELF AND THE NEEDLE HAD MOVED JUST A LIL BIT! YEH - ME! EVERY LIL LB. LOST - COUNTS! HAD MY HOT DECAF TEA WITH SPLENDA AND A PROTEIN BAR FOR BREAKFAST. NOT TOO BAD. I GUESS I'M GETTING USED TO IT. OH MY - I NEVER THOUGHT I WOULD HEAR MYSELF SAY THAT!!! TOOK MY GRANDSON SLED RIDING TODAY. IT WAS SO FUN. I HAVEN'T DONE THAT IN YEARS!!!! HE REALLY ENJOYED IT TOO. I GOT LOTS OF EXERCISE AS I PULLED HIM ON THE SLED! LOL I DIDN'T EVEN FEEL COLD MUCH! JUST MY NOSE - HA HA. HAD MY PROTEIN SHAKE FOR LUNCH. NOW JUST 2 MORE PROTEIN SHAKES TO GO TODAY AND I AM DONE! YEH!!! GONNA HAVE A SMALL SUGAR FREE JELLO AND A SUGAR FREE POPSICLE TODAY TOO AND THAT WILL BE IT FOR THE DAY. I SLEPT GOOD LAST NIGHT TOO! I AM STILL HAVING ACID REFLUX IN MY THROAT THOUGH. THAT STINKS! I STOPPED TAKING HE MEDICATION FOR IT SINCE I STARTED THIS PRE OP DIET SINCE I WAS HARDLY EATING ANYTHING. I DIDN'T THINK I WOULD NEED THE MEDS. BUT I STILL HAVE THE ACID REFLUX IN MY THROAT. IT IS VERY ANNOYING. I AM SCHEDULED FOR AN EGD NEXT TUESDAY. HOPE THEY DON'T FIND AN ULCER. I WANT MY BAND SURGERY TO GO AS SCHEDULED ON 1/17 WHICH IS ONLY 1 WK. AWAY NOW! SO I GOT THROUGH MY 1ST WK. OF PRE OP DIET. YEH ME! I NEVER THOUGHT I WOULD MAKE IT AND I DID! SMALL MIRACLES!!!!
JAN. 12, 2011 - WEDNESDAY - DAY 10 OF PRE OP DIET. - WELL I SLEPT IN THIS AM AND IT FELT GOOD TO DO SO! I SAW IT HAD SNOWED LIKE A FOOT OR MORE OUTSIDE THOUGH! YUK! I HAD TO DIG MYSELF OUT AND GO TO THE HOSPITAL TO GET LABS DRAWN. I SURVIVED. I AM CRAVING VEGETABLE SOUP SOOOOO BAD TODAY! WISH I COULD HAVE IT - BUT I CAN'T! HAD MY USUAL CHOCOLATE BARIATRIC ADVANTAGE PROTEIN SHAKES AND BAR. I DID HAVE 2 SMALL CONTAINERS OF CRANBERRY JUICE AT THE HOSPITAL AFTER LABS. TASTED GOOD! SOMETHING DIFFERENT FOR A CHANGE! ALSO HAD MY SUGAR FREE POPSICLE AND SUGAR FREE JELLO TODAY AND THAT'S IT! COULD NOT GET OUTSIDE FOR A WALK TODAY BECAUSE OF THE SNOW EITHER! I AM TIRED OF THIS WEATHER. WISH SPRING WOULD GET HERE SOON! WHEN IT DOES - HOPEFULLY I WILL BE THINNER!!!! YEH!
