JAN. 20, 2011 - THURSDAY - DAY 3 POST OP - WOW THE WEEK IS GOING BY FAST. I TOOK MY BANDAGES OFF YESTERDAY EVENING. PRETTY SCARY. LOL. UNDERNEATH WAS NOT TOO BAD THOUGH. NOW TODAY I WILL BE GETTIN THAT SHOWER. OUCH ON MY BELLY. HA HA THE CREAM OF WHEAT THINNED DOWN HAS BEEN WORKNG WELL FOR ME FOR BREAKFAST AND THINNED TOMATOE SOUP FOR SUPPER AND THEN THE PROTEIN SHAKES FOR LUNCH AND EVEVING TIME SEEMS TO WORK WELL. I ATE A COLD POPSICLE LAST NIGHT AND IT GAVE ME SPASMS IN MY BELLY. NOT FUN. COLD DOES NOT SEEM TO WORK TOO GOOD WITH ME. I AM GETTIN USED TO THE 4 OZ. SMALL PORTIONS AS WELL. HAVE BEEN WALKING WALKING AND MORE WALKING AS WELL TO TRY N GET THE GAS PAINS OUT. ONLY TAKING CHILDREN'S LIQUID TYLENOL AT NIGHT TO ALLEVIATE PAIN AND SLEEP BETTER. NOW I JUST HAVE TO TRY AND REMEMBER TODAY TO DRINK MORE WATER. ALL IN ALL I WOULD SAY THINGS ARE GOING PRETTY WELL POST OP.
JAN. 19, 2011 - WEDNESDAY - DAY 2 POST OP - WELL I FINALLY GOT A GOOD NIGHT'S SLEEP! HOME IN MY OWN BED. I ACTUALLY SLEPT THROUGH THE WHOLE NIGHT. I SURE NEEDED THAT! WOKE UP STILL IN ALOT OF PAIN IN CHEST AND LEFT SHOULDER. I NEED TO WALK ALOT TODAY TO TRY TO GET SOME MORE OF THE GAS PAINS OUT. I HAVE NOT TAKEN ANY PAIN MEDS SINCE I HAVE BEEN HOME OTHER THAN CHILDREN'S LIQUID TYLENOL. ONLY PROBLEM WITH THAT IS - I BOUGHT THE BUBBLE GUM FLAVORED UNKNOWINGLY AND IT IS AWEFUL SWEET. YUK. I AM SURE PROB HAS A TON OF CALORIES IN IT TOO. LOL. BUT IT WORKS AND IT IS OVER THE COUNTER AND NON NARCOTIC SO IT DOESN'T MAKE ME FEEL OUT OF IT!!! I HATE THAT FEELING! I GET TO TAKE MY OUTER BANDAGES OFF TODAY AND TAKE A SHOWER. YEH! I AM A LIL SCARED THOUGH AS I AM STILL VERY TENDER. BUT IT IS VERY IMPORTANT TO DO SO OTHERWISE YOUR WOUND SITE WILL GET INFECTED. I HAD SOME THINNED DOWN CREAM OF WHEAT FOR BREAKFAST AND SOME HOT TEA. TASTED GOOD. I WILL BE HAVING MY PROTEIN SHAKES FOR THE REST OF MY MEALS TODAY. THAT'S ABOUT IT! I LEARNED THAT YOU DON'T USUALLY LOSE ALOT OF WT. RIGHT AWAY BECAUSE OF THE SWELLING AND HEALING PROCESS GOING ON IN YOUR TUMMY - BUT ONCE THAT IS OVER YOU LOOSE QUICKLY!!! SO YOU HAVE TO BE PATIENT! GOOD TO BE HOME!!!!
JAN. 18, 2011 - TUESDAY - DAY 1 POST OP SURGERY - WELL I AM VERY TIRED TODAY AND GROGGY AND STILL IN ALOT OF PAIN MAINLY DUE TO NOT GETTING MUCH SLEEP AT HOSPITAL LAST NIGHT. SINCE I HAD TO HAVE A HIATAL HERNIA REPAIR AS WELL, I AM EXPERIENCING ALOT OF EXTRA POST OP PAIN! MOSTLY IN MY CHEST AND LEFT SHOULDER. SOME OF IT IS STILL FROM THE GAS THAT WAS PUT IN MY STOMACH DURING SURGERY. I WILL PROBABLY HAVE THIS PAIN A COUPLE MORE DAYS. I HAVE TO BE ON THE LIQUID DIET ALL THIS WEEK YET. THE CHOCOLATE BARIATRIC ADVANTAGE PROTEIN SHAKES 3 X DAY FOR MY MEALS. I CAN HAVE SUGAR FREE POPSICLES AND LIQUIDS AS WELL AND CLEAR BROTH OR STRAINED WATERED DOWN CREAM SOUPS. SO BACK TO THE DREADFUL PROTEIN SHAKES FOR ANOTHER WEEK! GREAT!!!!!!!!!! THEN I GO BACK TO SEE DR. MARLEY ON MONDAY FOR MY FIRST POST OP APPOINTMENT. I AM DOWN 6 MORE LBS. FOR A TOTAL WT. LOSS OF 16 LBS. TOTAL. I HOPE TO LOSE MORE WT. BY NEXT MONDAY TOO!!! I HAVE TO WALK ALOT TOO ALL THIS WEEK. IT IS GOOD TO BE HOME!! I AM GLAD THIS NIGHTMEAR IS OVER!!!
JAN. 17, 2011 - MONDAY - SURGERY DAY - WELL I WENT FOR MY LAPBAND SURGERY TODAY! WAS SCHEDULED FOR 8 AM AND GOT OUT OF RECOVERY BY 10:30 AM. GOT TAKEN TO MY ROOM THEN. ALL I CAN REMEMBER FROM THE SURGERY IS GETTING A SHOT OF VERSED FROM THE ANESTHESIOLOGIST TO RELAX ME AND THEN THEY PUT THE MASK ON MY FACE AND TOLD ME TO TAKE SOME DEEP BREATHS. THEY SAID IT WAS SOME OXYGEN! HA - AFTER SEVERAL DEEP BREATHS - I WAS UNDER! NEXT THING I REMEMBER THEY WERE TRYING TO GET ME AWAKE IN RECOVERY ROOM. I REMEMBER WAKING UP WITH THE MOST HORRIFIC NECK, CHEST AND LEFT SHOULDER PAIN. I COULD HARDLY STAND IT. THEN I REMEMBER WHAT EVERYONE ELSE HAD SAID ON THEIR BLOGS ABOUT THE POST OP GAS PAINS THAT SETTLED IN THEIR SHOULDERS. I GUESS MINE WAS SO BAD BECAUSE I ALSO HAD A HIATAL HERNIA REPAIRED AS WELL! YEA ME! THEY OF COURSE TOLD ME WHAT SO MANY OF YOU HAD ALREADY TOLD ME - TO WALK WALK WALK!!! WHICH I DID. I ONLY TOOK 1 PERCOCET THE DAY OF SURGERY. THAT WAS IT. THEY DID GIVE ME TORADOL IN MY IV SEVERAL TIMES FOR INFLAMATION AND PAIN THEY SAID. IT DIDN'T HELP THE PAIN MUCH AT ALL. I GUESS IT WAS JUST SOMETHING THAT HAS TO BE WORKED OUT OF YOUR SYSTEM IN TIME. I WAS ALLOWED TO HAVE LIQUIDS FOR MY FIRST HOSPITAL MEAL WHICH WAS SUPPER. IT CONSISTED OF WATERED DOWN STRAINED TOMATOE SOUP - ONLY 4 OZ. 4 OZ. HOT TEA AND 4 OZ. SKIM MILK. THAT'S IT. HOWEVER, IT ALL TASTED DELICIOUS TO ME CAUSE I WAS HUNGRY!!! HA HA. I DIDN'T GET MUCH SLEEP IN THE HOSPITAL THAT NIGHT NEEDLESS TO SAY BECAUSE JUST WHEN YOU FALL ASLEEP THEY COME IN TO CHECK YOUR VITALS, GIVE A SHOT, OR WHATEVER! THEY DON'T LET YOU GET ANY REST! BUT ALL IN ALL - I WOULD DEF SAY THAT THE 2 WK. PRE OP DIET WAS MUCH WORSE THAN THE ACTUAL OPERATION!!! THAT'S MY 2 CENTS WORTH! LOL P.S. - I LOST 6 MORE LBS. ON THE 2 WK. PRE OP DIET. SO THAT MAKES A TOTAL OF 16 LBS. LOST SO FAR. YEH ME!!!!
JAN. 16, 2011 - SUNDAY - DAY 14 OF MY 2 WK. PRE OP DIET (LAST DAY!) - WELL TODAY IS THE LAST DAY OF MY TWO WK. PRE OP DIET! YEH! I NEVER THOUGHT I WOULD SEE THE END IN SIGHT! WELL I AM DEFINIITELY SCARED ABOUT TOMORROW MORNING'S SURGERY. MY DAUGHTER, JAMIE DROVE IN FROM PITTSBURGH TO BE WITH ME FOR 2 DAYS DURING SURGERY. THAT WILL MAKE IT ALOT EASIER FOR ME! SHE IS TRYING HER BEST TO KEEP ME BUSY AND OCCUPIED TODAY SO AS NOT TO THINK ABOUT THE SURGERY TOMORROW - HA HA. WELL I WILL KEEP YOU ALL POSTED ON THE OUTCOME. TAKE CARE ALL AND PLEASE KEEP ME IN YOUR THOUGHTS AND PRAYERS!
JAN. 15, 2011 - SATURDAY - DAY 13 OF 2 WK. PRE OP DIET. - WELL I MADE THE BIG MISTAKE OF WATCHING LAPBAND SURGERY VIDEOS ON YOUTUBE LAST NIGHT. OH MY GOSH! DO NOT WATCH THEM!!! I AM NOW READY TO CANCEL MY SURGERY! HA - WISH I COULD BUT I CAN'T! I AM A TROOPER - SO I MUST KEEP ON KEEPING ON! THERE HAS TO BE A RAINBOW AT THE END OF THIS JOURNEY RIGHT? SO I WILL HAVE MY PROTEIN SHAKES AND BAR TODAY ALONG WITH MY SUGAR FREE JELLO AND POPSICLE AND HOT DECAF TEA AND SOME CHICKEN BROTH. YUK! I AM GOING TO CONCENTRATE ON THE STEELERS/PATRIOTS PLAYOFF GAME TODAY AND TRY MY BEST TO NOT THINK ABOUT THE WHOLE LAPBAND THING!
JAN. 14, 2011 - FRIDAY - DAY 12 OF 2 WEEK PRE OP DIET - WELL IT IS GETTING CLOSER AND CLOSER TO MY SURGERY DAY OF MONDAY. I AM STARTING TO GET NERVOUS! I PROBABLY SHOULDN'T READ THE BLOGS ON ACTUAL SURGERY DAY. PRETTY SCARY, MAKES ME WANT TO CANCEL. I HAVE BEEN TRYING TO STAY SO POSITIVE UP TO THIS POINT. I HAVE BEEN KINDA MOODY TODAY TOO! I DO HAVE MY LIL GRANDSON HERE WITH ME, WHICH MAKES THE DAY SO MUCH MORE TOLERABLE! HE KEEPS ME BUSY FOR SURE! HAD MY USUAL PROTEIN SHAKES TODAY, ALONG WITH SUGAR FREE JELLO AND POPSICLE, PROTEIN BAR, HOT DECAF TEA, AND BROTH. I TRIED THE BEEF BROTH TODAY - I DID NOT CARE FOR IT. I LIKE THE CHICKEN BROTH THOUGH. TRYING TO GET THINGS TOGETHER THAT I WILL NEED TO TAKE TO THE HOSPITAL FOR SURGERY. I KEEP WONDERING HOW MUCH MORE WEIGHT I LOST ON THIS 2 WK. PRE OP DIET. MY SCALE SHOWS I LOST SOME MORE, BUT IT IS UNRELIABLE - SO I WILL WAIT FOR THE OFFICIAL WEIGHT WHEN I GET TO THE HOSPITAL I GUESS.
JAN. 13, 2011 - THURSDAY - WELL I SLEPT GOOD AGAIN LAST NIGHT. I HAD MY HOT DECAF TEA AND A PROTEIN BAR FOR BREAKFAST. I AM ACTUALLY COUNTING DOWN THE BARS I STILL HAVE TO EAT YET! YUK!!! I HAD A CUP OF CHICKEN BROTH. IT TASTED HEAVENLY. WHO WOULD HAVE THOUGHT I WOULD EVER SAY THAT IN MY LIFETIME? I STILL HAVE MY 2 CHOC PROTEIN SHAKES TO DRINK TODAY YET - AND I CAN HAVE MY SUGAR FREE POPSICLE AND SUGAR FREE JELLO YET AND THEN THAT'S IT FOR TODAY! I AM GONNA DO SOME JUMPIN JACKS AND WALK AROUND THE HOUSE ALOT TODAY COZ I NEED SOME EXERCISE! I STILL CAN'T GET OUTSIDE TO WALK COZ OF THE DARN SNOW!!! I AM GETTIN MUCH CLOSER TO MY SURGERY DATE NOW. IT IS UNBELIEVABLE!
JAN. 12, 2011 - WEDNESDAY - DAY 10 OF PRE OP DIET. - WELL I SLEPT IN THIS AM AND IT FELT GOOD TO DO SO! I SAW IT HAD SNOWED LIKE A FOOT OR MORE OUTSIDE THOUGH! YUK! I HAD TO DIG MYSELF OUT AND GO TO THE HOSPITAL TO GET LABS DRAWN. I SURVIVED. I AM CRAVING VEGETABLE SOUP SOOOOO BAD TODAY! WISH I COULD HAVE IT - BUT I CAN'T! HAD MY USUAL CHOCOLATE BARIATRIC ADVANTAGE PROTEIN SHAKES AND BAR. I DID HAVE 2 SMALL CONTAINERS OF CRANBERRY JUICE AT THE HOSPITAL AFTER LABS. TASTED GOOD! SOMETHING DIFFERENT FOR A CHANGE! ALSO HAD MY SUGAR FREE POPSICLE AND SUGAR FREE JELLO TODAY AND THAT'S IT! COULD NOT GET OUTSIDE FOR A WALK TODAY BECAUSE OF THE SNOW EITHER! I AM TIRED OF THIS WEATHER. WISH SPRING WOULD GET HERE SOON! WHEN IT DOES - HOPEFULLY I WILL BE THINNER!!!! YEH!
JAN. 11, 2011 - TUESDAY - DAY 9 OF PRE OP DIET. - WELL I WAS UP AT 5 AM. THIS AM. I HAD MY EGD DONE THIS MORNING. NEEDLESS TO SAY - I DID NOT SLEEP WELL LAST NIGHT! VERY RESTLESS WORRYING ABOUT THE PROCEDURE. WELL IT WENT WELL AND WAS VERY FAST. I REALLY DON'T REMEMBER MUCH ABOUT IT! THEY GAVE ME SOME GOOD DRUGS - LOL SO MY LAPBAND SURGERY IS ON AS SCHEDULED FOR NEXT MONDAY 1/17. THEY GAVE ME SOME HOT TEA AND A POPSICLE FOLLOWING MY EGD. I HAD SOME SUGAR FREE JELLO A WHILE AGO - SO THAT LEAVES ME WITH MY PROTEIN SHAKES TO HAVE YET TODAY AND THAT'S IT! GEEZ! OH YAH - I HAD MY PROTEIN BAR AND ANOTHER DECAF CUP OF TEA TODAY ALSO. IT IS SNOWIG AND FREEZING COLD OUT TODAY HERE IN PENNSYLVANIA SO I JUST DO NOT FEEL LIKE TAKING MY DAILY WALK AROUND THE BLOCK. I WILL INSTEAD JUST WALK AROUND THE HOUSE AND STUFF FOR EXERCISE. I WILL BE NPO (NOTHING BY MOUTH) AGAIN TONIGHT AFTER MIDNIGHT AS I HAVE TO HAVE SOME LABS DONE TOMORROW MORNING. THE JAN. 17 SURGERY DATE IS SOON APPROACHING!!!
JAN. 10, 2011 - MONDAY - DAY 8 OF PRE OP DIET. - CAN'T WAIT FOR TODAY TO BE OVER. NOT A GOOD DAY AT ALL FOR ME. I AM ACHEY, COLD, AND STILL HAVING DIARHEA FOR OVER A WK. NOW. DON'T KNOW WHAT'S GOING ON. I SWITCHED MY MILK ONCE AGAIN TO ALMOND MILK WHICH IS LACTOSE FREE AS WELL. MY FIBROMYALGIA IS REALLY ACTING UP TODAY. I AM SO ACHEY - I CAN'T STAND IT. I DON'T FEEL LIKE WALKING TODAY. I DID GET OUT AND WENT SHOPPING THOUGH. I GUESS I GOT SOME EXERCISE THAT WAY. I HAD TO FORCE MYSELF TO GO THOUGH. HAD MY 2 PRTEIN SHAKES, 1 SMALL SUGAR FREE JELLO, 1 SUGARFREE POPSICLE, AND A PROTEIN BAR WITH SOME DECAF HOT TEA. THAT'S IT! I KEEP FEELING EACH MORNING LIKE I LOST MORE WT. BUT THE SCALE DOESN'T SEEM TO MOVE MUCH????? WHAT THE HECK? WELL TOMORROW MORNING IS MY EGD. I HAVE TO BE NPO (NOTHING TO EAT OR DRINK AFTER MIDNIGHT) - HA - THAT'S A JOKE! I AM ALWAYS IN BED BY 10 PM USUALLY!!! NOT THAT I WOULD BE ALLOWED TO EAT OR DRINK ANYWAY!!!! WELL I HOPE TOMORROW GOES WELL FOR ME AND THEY DON'T FIND ANY ULCER. I DON'T WANT ANYTHING TO JEPORDIZE MY BANDING SURGERY.
JAN. 9, 2011 - SUNDAY - DAY 7 OF 2 WK. PRE OP DIET. - WELL - WHEN I GOT UP THIS AM, I ACTUALLY FELT LIKE I HAD LOST SOME MORE WEIGHT! I WEIGHED MYSELF AND THE NEEDLE HAD MOVED JUST A LIL BIT! YEH - ME! EVERY LIL LB. LOST - COUNTS! HAD MY HOT DECAF TEA WITH SPLENDA AND A PROTEIN BAR FOR BREAKFAST. NOT TOO BAD. I GUESS I'M GETTING USED TO IT. OH MY - I NEVER THOUGHT I WOULD HEAR MYSELF SAY THAT!!! TOOK MY GRANDSON SLED RIDING TODAY. IT WAS SO FUN. I HAVEN'T DONE THAT IN YEARS!!!! HE REALLY ENJOYED IT TOO. I GOT LOTS OF EXERCISE AS I PULLED HIM ON THE SLED! LOL I DIDN'T EVEN FEEL COLD MUCH! JUST MY NOSE - HA HA. HAD MY PROTEIN SHAKE FOR LUNCH. NOW JUST 2 MORE PROTEIN SHAKES TO GO TODAY AND I AM DONE! YEH!!! GONNA HAVE A SMALL SUGAR FREE JELLO AND A SUGAR FREE POPSICLE TODAY TOO AND THAT WILL BE IT FOR THE DAY. I SLEPT GOOD LAST NIGHT TOO! I AM STILL HAVING ACID REFLUX IN MY THROAT THOUGH. THAT STINKS! I STOPPED TAKING HE MEDICATION FOR IT SINCE I STARTED THIS PRE OP DIET SINCE I WAS HARDLY EATING ANYTHING. I DIDN'T THINK I WOULD NEED THE MEDS. BUT I STILL HAVE THE ACID REFLUX IN MY THROAT. IT IS VERY ANNOYING. I AM SCHEDULED FOR AN EGD NEXT TUESDAY. HOPE THEY DON'T FIND AN ULCER. I WANT MY BAND SURGERY TO GO AS SCHEDULED ON 1/17 WHICH IS ONLY 1 WK. AWAY NOW! SO I GOT THROUGH MY 1ST WK. OF PRE OP DIET. YEH ME! I NEVER THOUGHT I WOULD MAKE IT AND I DID! SMALL MIRACLES!!!!
JAN. 8, 2011 - SATURDAY - DAY 6 OF 2 WK. PRE OP DIET. I HAVE BEEN SO GROUCHY TODAY AND HUNGRY!!! I CAN'T WAIT TO GET THIS WEEK OVER WITH. I AM STILL STRUGGLING TO GET THESE BARIATRIC ADVANTAGE PROTEIN SHAKES DOWN. 1 DOWN - 2 MORE TO GO YET FOR TODAY. I ONLY HAD THE 1 PROTEIN BAR TODAY AND I DECIDED I AM NOT GOING TO EAT 2 OF THEM. I DID HAVE 1 SMALL CONTAINER OF SUGAR FREE JELLO AND 1 SUGAR FREE POPSICLE. WOW - THAT WAS THE HIGHLITE OF MY DAY - THOUGHT I DIED AND WENT TO HEAVEN. I CAN ONLY IMAGINE HOW " REAL" FOOD WILL TASTE TO ME - WHEN I CAN FINALLY EAT IT!!! TOOK MY GRANDSON TO BURGER KING TODAY SO HE COULD PLAY IN THE GYM AREA. SINCE IT IS SNOWING OUT. IT WAS NICE TO GET OUT. I ENJOYED SITTING AND WATCHING HIM PLAY THERE. BY THE WAY - HE THOROUGHLY ENJOYED HIS FIRST WALK WITH GRANDMA YESTERDAY IN THE SNOW (1ST WALK WITH ME IN OVER 2 YRS.). WE WALKED FOR 15 MIN. WHICH WAS ABOUT 3 BLOCKS AROUND THE NEIGHBORHOOD. IT WAS FUN. I AM DEBATING WHETHER OR NOT TO TAKE A WALK WITH MY HUSBAND TODAY AS IT IS REALLY COMING DOWN - THE SNOW! I SURE DON'T WANT TO FALL. - BUT IF I DON'T - I WILL FILL LIKE I CHEATED TODAY!! LOL WHY IS IT THAT I FEEL LIKE I AM LOSING WEIGHT AND MY STOMACH KEEPS GURGLING AND TELLING ME IT'S STARVING - YET THE SCALE DOESN'T SEEM TO EVER MOVE???? GEEZ!
JAN. 7, 2011 FRIDAY - DAY 5 OF PRE OP DIET - WELL I GOT UP THIS AM AROUND 7:30 AM AND FOUND THAT IT HAD SNOWED ABOUT 3 INCHES. SO I WENT OUT AND SHOVELED A LIL. HAVEN'T DONE THAT IN MANY MANY YEARS! I THEN MADE A SHOPPING TRIP TO THE GROCERY STORE (ANOTHER THING I DON'T OFTEN DO - MY HUSBAND USUALLY DOES THE SHOPPING). I HAD TO GO BUY SOME LACTOSE FREE MILK FOR MY PROTEIN SHAKES BECAUSE I HAVE BEEN HAVING DIAHREA FOR PAST FEW DAYS AND I SUSPECT I MAY BE LACTOSE INTOLERANT AND WITH HAVING TO DRINK SO MUCH MILK LATELY WITH THE PROTEIN SHAKES - I KINDA FIGURE THAT IS WHAT IS GOING ON. IF NOT THAT - THEN I MUST HAVE PICKED UP A STOMACH VIRUS. GREAT! I HOPE NOT! ANYWAYS - I GOT THE LACTOSE FREE MILK AND MADE MY PROTEIN SHAKE. SO WE WILL SEE WHAT HAPPENS. MY STOMACH IS HURTING KINDA RIGHT NOW - SO I DON'T KNOW WHAT IS GOING ON. I WONDER IF PERHAPS IT IS FROM PROTEIN OVERLOAD??? MY STOMACH IS NOT USED TO IT?? I GUESS I WILL KNOW SOON ENOUGH - IF I HAVE ANY MORE DIAHREA. I ALSO HAD A CUP OF HOT CAFFEINE FREE TEA. IT SEEMS TO RELAX ME A LITTLE. ONE THING I AM FINDING HARD IT SEEMS - IS SEEING ALL THESE "FOOD" COMMERCIALS ON T.V. - GEEZ - THEY TRY TO SABOTAGE YOUR DIET FOR SURE!!! I FOUND THAT SWITCHING THE TV STATION FOR A COUPLE SECONDS TILL THE COMMERCIAL IS OVER - HELPS! LOL WELL I GOT 2 MORE PROTEIN SHAKES AND 2 PROTEIN BARS TO GET DOWN TODAY YET. - I TRULY HATE THEM ALL!!! CAN'T WAIT FOR THIS NIGHTMEAR OF A 2 WEEK PRE OP DIET IS OVER!!!! AMEN - ON A BRIGHTER NOTE, I AM ANTICIPATING MY 5 YR. OLD GRANDSON, AYDAN COMING TODAY FOR THE WEEKEND. HE WILL BE HERE AT 4 PM. I AM DEFINITELY GONNA TAKE HIM FOR A WALK OUTSIDE IN THE SNOW. THIS IS SOMETHING I HAVE NOT BEEN ABLE TO DO FOR AT LEAST 2 YRS. MY HUSBAND, HIS STEP GRANDFATHER WAS THE ONE WHO ALWAYS TOOK HIM. I MISSED OUT. DUE TO MY CONDITION OF FIBROMYALGIA - IT IS VERY PAINFUL AND DIFFICULT TO WALK. WELL SINCE I LOST 10 LBS. RECENTLY, AND I AM FEELING A LIL BETTER ABOUT WALKING, I AM DEFINITELY GONNA GO ON THAT WALK WITH THE BOTH OF THEM. YEH!!! CAN YOU IMAGINE WHAT MY GRANDSON WILL BE THINKING? WHAT THE HECK - GRANDMA'S FINALLY COMING ON A WALK WITH US????? HA HA - CAN'T WAIT!!!!!!
JAN. 6, 2011- THURSDAY - WELL I GOT UP THIS AM NOT WANTING TO DRINK MY CHOCOLATE BARIATRIC ADVANTAGE PROTEIN SHAKE. YUK - I EVEN ADDED A WHOLE SMALL BANANA AND SOME ICE AND PUT IT IN THE BLENDER. STILL YUK! BUT I GOT IT DOWN. OH MAN - I HAVE TO DO 3 OF THESE A DAY PLUS 2 OF THE PROTEIN BARS WHICH ARE JUST AS BAD. I WANT MY LEAN CUISINE 200 CAL DINNERS BACK. THEY WERE SO TASTY AND MUCH MORE SATISFYING. BUT NOT ALLOWED TO HAVE THEM. NEED TO SHRINK THE LIVER FOR THE BAND OPERATION ON 1/17. SO I HAVE TO SUCK IT UP! LOL TOOK 1 WALK TODAY WITH MY HUSBAND OUTSIDE - WALKED 2 BLOCKS AROUND THE NEIGHBORHOOD. GONNA GO TAKE ANOTHER WALK I THINK THIS EVENING BY MYSELF. IT WILL GET MY MIND OFF OF THE CRAPPY SHAKES I HAVE TO DRINK! CAN'T WAIT FOR THIS ALL TO BE OVER AND BE ABLE TO EAT REAL FOOD AGAIN ONLY BETTER CHOICES OF COURSE. LOW CALORIES HIGH PROTEIN LOW FAT MEALS. I LEARNED MY LESSON HOPEFULLY!!! IT ALMOST SEEMS LIKE - IF IT TASTE GOOD - IT'S NO GOOD FOR YOU! LOL
WEDNESDAY, JAN. 5, 2011 - DAY 3 OF PRE OP DIET - WELL I SLEPT IN UNTIL 8:30 AM TODAY. A LITTLE RESTLESS LAST NIGHT DUE TO MY 9 AM APPT. WITH DR. MARLEY RE: PRE OP SURGERY. I LOST 5 MORE LBS. FOR A TOTAL OF 10 LBS. LOST SO FAR IN MY JOURNEY. NOT BAD CONSIDERING I THOUGHT I WOULD HAVE GAINED WT. OVER THE HOLIDAYS. YEH ME! I HAD LABS DONE AND AN EKG. I GOT TO TALK WITH THE ANESTHESIOLOGIST RE: MY SURGERY. HE ASSURED ME THAT I SHOULD HAVE NO PROBLEMS IN RECOVERY DUE TO MY SLEEP APNEA. DR. MARLEY HAD ME SWITCH TO THE BARIATRIC ADVANTAGE PROTEIN SHAKES 3 TIMES A DAY ALONG WITH 2 CONTROL BARS. (INSTEAD OF THE CARNATIONS DRINKS AND LEAN CUSINE DINNERS) SO THAT I WILL GET MORE PROTEIN AND LESS CALORIES. I WAS NOT AT ALL HAPPY ABOUT THAT! I THINK THEY TASTE TERRIBLE. YUK! I LOVED THE LEAN CUISINE DINNERS AND SOME OF THEM WERE LESS THAN 200 CALORIES. GO FIGURE??? OH WELL. I HAVE TO COMPLY I GUESS. I AM SCHEDULED FOR AN EGD DUE TO HAVING GERD FOR OVER 5 YRS. AND BEING ON MEDICINE FOR IT. IT IS NEXT TUESDAY. HOPE ALL GOES WELL. CAN'T WAIT TO HAVE EVERYTHING OVER AND DONE WITH AND BACK TO NORMAL AGAIN. ENJOYED MY CAFFEINE FREE HOT TEA THIS AM AND AGAIN TONIGHT. ALSO WENT FOR A WALK WITH MY HUSBAND OUTSIDE THIS AFTERNOON. WE WALKED 2 BLOCKS AROUND THE NEIGHBORHOOD AGAIN. IT SEEMS TO GET EASIER EACH DAY. I WAS THINKING ABOUT TRYING TO DO THIS TWICE A DAY MAYBE STARTING TOMORROW. WE'LL SEE!
TUESDAY - JAN. 4, 2011 - DAY 2 OF MY LAPBAND JOURNEY- I WAS ABLE TO SLEEP UNTIL 9 AM AGAIN THIS AM. YEH! HAD MY CHOCOLATE CARNATION SUGAR FREE BREAKFAST DRINK WITH 8 OZ. SKIM WHITE MILK FOR BREAKFAST AND 8 OZ. HOT DECAF TEA WITH 1 SPLENDA. lUNCH CONSISTED OF A 9 3/8 OZ. LEAN CUISINE GRILLED CHICKEN PRIMIVERA DINNER AND 8 OZ. STRAWBERRY KIWI CRYSTAL LITE DRINK. SUPPER WAS 8 OZ. ROASTED TURKEY AND VEGETABLES LEAN CUISINE DINNER AND 8 OZ. STRAWBERRY KIWI CRYSTAL LITE DRINK. EVENING SNACK WAS CHOCOLATE CARNATION SUGAR FREE INSTANT BREAKFAST MIX WITH 8 OZ. WHITE SKIM MILK. I ACTUALLY WENT ON A WALK BY MYSELF TODAY OUTSIDE. WAS ABLE TO WALK 2 BLOCKS AROUND THE NEIGHBORHOOD AGAIN. YEH! I THINK I EVEN WALKED A LIL FASTER TODAY. LOL FEELING SATISFIED PRETTY MUCH. GOOD DAY 2 OF PRE OP DIET.
DAY 1 OF MY LAPBAND JOURNEY - MONDAY - JAN 3, 2011 - " WELL TODAY IS THE 1ST DAY OF THE REST OF MY LIFE!" - I AWOKE AT 9 AM THIS AM WHICH IS GOOD FOR ME AS I HAVE NOT BEEN SLEEPING WELL LATELY OFTEN GETTING AWAKE AT 3 OR 4 AM AND UNABLE TO GET BACK TO SLEEP. I STARTED DAY 1 OF MY 2 WK. PRE OP DIET. BREAKFAST CONSISTED OF 1PKG. OF SUGAR FREE CHOCOLATE CARNATION INSTANT BREAKFAST MIXED WITH 8 OZ. SKIM MILK AT 150 CAL. AND 5 GRAMS OF PROTEIN. FOR LUNCH - I HAD A 9 OZ. LEAN CUISINE BEEF POT ROAST DINNER. 210 CAL., 14 GRAMS OF PROTEIN, AND 6 GRAMS OF FAT. ALSO 8 OZ. STRAWBERRY KIWI CRYSTAL LIGHT AT 15 CALORIES. FOR SUPPER - I HAD AN 8 OZ. HERB ROASTED CHICKEN LEAN CUISINE DINNER. 170 CAL. 16 GRAMS OF PROTEIN AND 3 GRAMS OF FAT. ALSO 8 OZ. STRAWBERRY KIWI CRYSTAL LIGHT AT 15 CALORIES. EVENING SNACK WAS SUGAR FREE CHOCOLATE CARNATION INSTANT BREAKFAST WITH 8 OZ. SKIM MILK AT 150 CAL. TOTAL CAL. FOR THE DAY = 710 TOTAL PROTEIN = 40 GRAMS I WENT FOR A FAIRLY LONG WALK TODAY WITH MY HUSBAND ALSO - THE FIRST WALK IN OVER 2 YEARS I MIGHT ADD - DUE TO MY CONDITION OF FIBROMYALGIA. MY LEGS ACHED, BUT I WAS DETERMINED TO DO IT. I WORE MY NEW DIABETIC SHOES, SO MY FEET FELT GOOD ANYWAY!!! OVERALL - A GOOD 1ST DAY!!!! NOT AS HARD AS I THOUGHT AND STRESSED IT WOULD BE. YEAH ME!!!
