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Lap Band Journey

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Day 9 & 10 on Liquids

I feel so off when I don't post on the right day, so I will post for yesterday and today! Yesterday was great I only had one protein shake which equals about 70 grams of protein. I also ran my miles. Today I am getting ready to run and then I will have a protein shake and that's it! Until next time, Keep the Faith!
sheilamj1fan

sheilamj1fan

0
 

April's Goal!!

Okay my goal for the month of April is to lose 10 pounds!! Once I do that I will be at 198!!! I can't believe I will be living in OnederLAND by the end of April!!! So I will have to stay on track with my workouts or kick it up!! So many are telling me not to get under 180, but I will NOT listen! MY goal is 160!!! Be BLESSED!
sheilamj1fan

sheilamj1fan

4
 

Surgeon Change

Hello everyone,   I have decided to go Dr. Atul Madan at UT Medical, since Dr. Woodman charges an additional 500.00! I've did a lot of research and I feel comfortable with my decision. My primary care physician sent my letter of reccomendation to me today, so I have all the necessay paper work to submit to UHC. I hope everything is going well with everyone....until next time, type ya later.       Be BLESSED!
sheilamj1fan

sheilamj1fan

1
 

10 Days Post Opt! I can't Believe it!

Wow ten days since banded and I can't believe it!! My incisions are almost healed and they look good. My total pounds lost is about 15! I'm happy with it, but I need to see the numbers drop more. I've increased my work out on the treadmill and I will incorporate my exercise bike as well. I will hold off on my Platinum Weider until I get the ok from Dr. Madan (great doc). I am on my last week of liquids, so on Thursday I will start the puree stage! Woohoo!!!!!!!!!! I'm looking forward to it and looking better than I have in a long time.   Be BLESSED!
sheilamj1fan

sheilamj1fan

3
 

GI Test?

I am scheduled for the GI test or something like that on Demeber 20th and my husband won't be here with me(working in Pensacola)!:cry I was told I will be sedated and will need someone to drive me. I guess I can ask my sister and her husband to go with me. Oh well...
sheilamj1fan

sheilamj1fan

3
 

01/11/07 D-DAY !

Well my time is almost here and I am somewhat calm (surprisingly). I feel good! I'm going home and clean a little bit and get my hospital bag together for my two day hospital stay. I will get there at 5:30am and I'm guessing the sugery will be at 7:00am. That's about it...so no stress to because I'm too BLESSED!   Sheila   Be BLESSED!
sheilamj1fan

sheilamj1fan

3
 

Finally At Home

I am home finally, everything went very good...no gas pains or shoulder pains. I'm a little tender at my incision sites and that's it. I'm glad to be home! My doctors were great! I haven't weighed myself yet, so I'm hoping have lost at least two pounds. Well I am going to lay down and rest.   Be BLESSED!
sheilamj1fan

sheilamj1fan

3
 

March Goal!

I'm setting a goal to lose 15lbs this month!! I need to increase my cardio and also my EATING. I know I eat about 500 or less calories a day and that is not healthy. Yesterday I had a half of sausage w/ not even a half of "biscuit" and gravy for breakfast, no lunch and no dinner. I don't get hungry anymore. It has been seven weeks since surgery and I still have a lot of restriction.   Clothes update: I'm in a pair of pants I have worn in over two years!!!! :clap2: :clap2: I knew I wasn't suppose to throw them away!!!! Anyway, I'm excited about the things to come!!!! I'm expecting everything I touch to prosper!!   Be Blessed   Coming soon... Diva Style Cosmetic Consultants, Inc.
sheilamj1fan

sheilamj1fan

2
 

6 Pounds to ONEderland!!!

I have 7 pounds to lose to meet my April goal of 10 pounds and 6 pounds to be in ONEderland!!!!!!:clap2: :biggrin1: :biggrin1: :clap2:   Be Blessed!
sheilamj1fan

sheilamj1fan

4
 

Lipo 6

I will be starting Lipo 6 on 8/11 to increase my weightloss. I have heard a lot of good things about it and hopefully it will work. I know Telly takes it and look at her!! So I will see. Be blessed!
sheilamj1fan

sheilamj1fan

2
 

50 POUNDS GONE 4EVER!

WOW!!!WOW!!!! I've never lost 50 POUNDS before!!!!!!!!!!! Thank you JESUS!!! I am so proud of myself!!!!!!!!!! I need my smileys!!!!! :scared: :scared: :scared:   :scared: :D :)!!!!!!!!!!!! Yep PEEEE!!!!!!!!!
sheilamj1fan

sheilamj1fan

5
 

Messed up AGAIN!

:hungry: :paranoid :hungry::paranoid :hungry: :paranoid :hungry: :paranoid :hungry: :paranoid :hungry: :paranoid :hungry: :paranoid :hungry: :paranoid   Be BLESSED
sheilamj1fan

sheilamj1fan

2
 

Pre-Opt Diet

Breakfast: Nothing   Lunch: Nothing   Dinner: 2 cans of chicken broth w/ Better Than Bouillon.
sheilamj1fan

sheilamj1fan

6
 

2 Year Baniversary!!!

As I was running this morning it hit me that today is my two year Baniversary!!! And I am so proud of myself!! Two years later, three fills and now with no restriction:cursing:!! I am on a mission to still meet my goal though...170 where are you:confused:??? Hey others have asked me where would I get thirteen pounds from anyway, but oooh there are plenty of places!! Haha!!
sheilamj1fan

sheilamj1fan

1
 

Day 2 Post Opt

Today is okay, I'm trying to get the shakes down. I mixed the 3oz. protein shot w/ 3oz. of skim milk,Splenda and two ice cubes together in the blender. I could only get about 60cc down. I will keep trying...next time I won't use the blender. I think the blender makes it too thick. Other than that I am good. I'm not in any pain what so ever. I am ready for the puree stage, oh yeah and the mushies!!   Be BLESSED!
sheilamj1fan

sheilamj1fan

1
 

Post Opt Day 12

Wow everyday I am losing weight! I've lost a total of 16.1 pounds...I'm loving this. I know it has a lot to do with the liquids, but as long as I am working out hard the pounds will continue to fall off. Cool beans!! I'm ready to fit in my old clothes to really see the change, but I will have to wait to lose about another 15 pounds. Anyway....all is GREAT!!   Be BLESSED
sheilamj1fan

sheilamj1fan

3
 

70 NASTY POUNDS GONE FOREVER!!!!

I'm surprising myself all over again, I'm at :clap2:183 :clap2:(thanks to liquids)and I am working it out!! I can NOT BELIEVE THAT I HAVE LOST A TOTAL OF 70:whoo: POUNDS!!! 13:clap2: pounds to GOAL!!! Be blessed!
sheilamj1fan

sheilamj1fan

3
 

2 Weeks Post Opt

Well it's been two weeks since I was banded and I feel good! I lost another pound and my total weight lost is 18.5 pounds!!!:clap2: :clap2: :clap2: Also, today is my first day of PUREEEEEE:clap2: :clap2: :clap2: :clap2: !! Finally!!!! So last night I made some tuna for today!! I'm excited!!   Be BLESSED!
sheilamj1fan

sheilamj1fan

4
 

5 Pounds To ONEderland

I have 6 pounds to lose to meet my April goal of 10 pounds and 5 pounds to be in ONEderland!!!!!!:clap2: :biggrin1: :biggrin1: :clap2:   Be Blessed
sheilamj1fan

sheilamj1fan

3
 

Diet Pills

I will be starting Adipex again on tomorrow just to jump start my weight loss. My claim is still pending with UHC, so in the mean time I've started cutting back on my calories and carbs. Adipex do make me sick if I do not eat right when taking them, so I will make sure I eat enough of the right foods. Other than that I am just waiting to get approved.   Sheila Be BLESSED!
sheilamj1fan

sheilamj1fan

4
 

Day 2 of Atkins Diet

Menu 7/3   Breakfast: ? Maybe nothing   Snack: Peanuts 6 carbs   Lunch: Leftovers Ground beef pattie w/ my super good ZERO carb gravy w/ slices of jalepenos Steamed veggies (broccoli sauteed in butter and garlic) 1 Slice of ZERO carb cheese cake.   Dinner: Leftovers Ground beef pattie w/ my super good ZERO carb gravy w/ slices of jalepenos Steamed veggies (broccoli sauteed in butter and garlic) 1 Slice of ZERO carb cheese cake.   Exercise: Walking 3 1/2 miles Weights!!!   Be blessed!
sheilamj1fan

sheilamj1fan

3
 

Popcorn:(

I am at work and eating POPCORN!!! I can't help it!!!   Breakfast: Homemade beef stew (ate the meat & little veggies)   Lunch: New Whey 42gr protein shot (missed having my shake, didn't have time) Chicken broth w/ Ramen noodle seasoning only Water...oh yea the popcorm   Dinner: leftover Albondigas, New Whey 42 gr protein (straight) Sugarfree Popsicles! Wanna be sugarfree chocolate shake (not so good) I did buy some new sugarfree popsicles at Sam's made by Phillyswirl. They aight need more fruit flavor, but it's a good snack.
sheilamj1fan

sheilamj1fan

1
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