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Lap Band Journey

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186!!!!

I've lost another pound:whoo::whoo:I am hoping I lose another pound by the end of the day on Monday. I'm really trying hard, but the heat has been so bad here lately. Anyway, I'm sure I will do it!! Be blessed
sheilamj1fan

sheilamj1fan

1
 

Finally No More 189!!

Okay thanks to my 2nd fill and some hard workouts, I am finally at 187!!!:clap2: I can't remember the last time I weighed 180 anything:clap2::whoo:My super mini goal is to weigh 185 by Monday!!! So i will have to really workout hard and stay on liquids/puree foods, which is directed by my doctor. Yep Pee for Mee!!:bounce::dance::dance:
sheilamj1fan

sheilamj1fan

1
 

2nd Fill

I had my 2nd fill on 8/1, so hopefully I will jump start my weight loss again. I have been at 189 for weeks and I hate it, but I have been losing inches. So only time will tell... Be blessed!
sheilamj1fan

sheilamj1fan

1
 

Day 12 on Atkins

Menu 7/13   Breakfast: Nothing     Lunch: Leftover grilled chicken wings w/ grilled zuquinni squash     Dinner: Leftover grilled chicken wings w/ grilled zuquinni squash   Exercise: Run/ Walk 3 1/2, Strength training   Be blessed!
sheilamj1fan

sheilamj1fan

1
 

Day 11 on Atkins

Menu 7/12 Breakfast: Nothing Snack: Nothing Lunch: Spicy chicken in steamed broccoli in homemade zero carb Alfredo sauce (so GOOD, Olive Garden's alfredo sauce recipe). Dinner: Grill chicken wings and grilled zuquinni squash w/ my special butter blend. Exercise: Run/ Walk 3 1/2 miles, strength training
sheilamj1fan

sheilamj1fan

1
 

Day 10 on Atkins

Menu-7/11     Breakfast: Nothing   Snack: Peanuts 6 carbs   Lunch: Nothing   Snack: Few pork rinds   Dinner: Chicken (FINALLY) fixed some spicy way   Exercise: Run/Walk 3 1/2 miles, strength training       Be blessed!
sheilamj1fan

sheilamj1fan

1
 

Day 9 on Atkins

Menu: 7/11 Breafast: Nothing Lunch: Surprise, surprise zero carb gravy w/peppered BEEF :faint:patties, with broccoli w/ sauteed garlic and onion (pretty good). Snack: Nothing   Dinner: Zero carb gravy w/peppered BEEF :faint:patties, with broccoli w/ sauteed garlic and onion   Exercise: Strength training (weights) Be blessed!
sheilamj1fan

sheilamj1fan

1
 

Day 7 & 8 On Atkins

Menu 7/8/   Breakfast: Nothing Lunch: Chicken wings (fried:eek: no flour:)) Dinner: Two cheeseburger patties w/ dill pickle relish, onion and mayo   Snack: Low carb cheesecake, Propel water. Exercise: 3 1/2 mile (IN THE HOT HEAT)!!!   Menu 7/9 Breakfast: Nothing Lunch: Two cheeseburger patties w/ dill pickle relish, onion mayo (I'm getting sick of beef!)   Snack: Peanuts (2) 12 carbs Dinner: Probably BEEF!!!!!!   Exercise: Run/Walk 3 1/2 miles   Be blessed!
sheilamj1fan

sheilamj1fan

1
 

Day 6 On Atkins Diet

Menu: 7/7/07 Breakfast: Nothing/Tea (sugarfree) Lunch: Cheeseburger pattie with dill pickle relish, mayo and a little onion Snack: Low carb cheesecake Dinner: Cheeseburger pattie with dill pickle relish, mayo and a little onion Exercise: Walking/Running 3 1/2 miles this morning. Be blessed!
sheilamj1fan

sheilamj1fan

1
 

Day 5 on Atkins Diet

Menu: 7/6/07 Breakfast: Nothing/Peanuts Lunch: Two homemade hamburger patties w/ cheese, little bit of onion Snack: Low carb cheesecake Dinner: Two homemade hamburger patties w/ cheese, little bit of onion Exercise: Got my hair done! Be blessed!
sheilamj1fan

sheilamj1fan

1
 

Day 4 of Atkins Diet

Menu: 7/5   Breakfast: Nothing   Lunch: Grilled chicken wings w/ grilled zucchini squash and low carb/sugarfree cole slaw. Snack: Peanuts Dinner: Leftovers grilled chicken wings w/ grilled zucchini squash and low carb/sugarfree cole slaw Exercise: Walking/Running 3 1/2 miles Weights Be blessed!
sheilamj1fan

sheilamj1fan

1
 

Good Bye 190's/Day 3 on Atkins Diet

Well I have FINALLY move out of the 190's!!!:clap2::clap2::clap2: I am at 189!!!:whoo::whoo:Today is day three of the Atkins diet and I'm glad for some reason the first three days are the tougest. I got up this morning and did my 3 1/2 miles, I ran and walked. Menu: 7/4 Breakfast: Nothing Lunch: left overs two ground beef patties w/ my special ZERO carb gravy, sauteed broccoli w/ garlic and butter. Snack: I said in my previous journal entry that my cheesecake had no carbs, but it has 1 carb per serving in the cream cheese. Dinner: Over night seasoned grilled chicken wings w/ grilled zucchini squash w/butter and chopped garlic and a dab of Better Than Boullion (yes!) I just mixed the garlic, butter, and BTB together and once the zucchini is ready I use a BBQ brush and spread it on! Oh yea and low carb/sugarfree cole slaw. Exercise: 3 1/2 miles walked and ran Be blessed!
sheilamj1fan

sheilamj1fan

3
 

Day 2 of Atkins Diet

Menu 7/3   Breakfast: ? Maybe nothing   Snack: Peanuts 6 carbs   Lunch: Leftovers Ground beef pattie w/ my super good ZERO carb gravy w/ slices of jalepenos Steamed veggies (broccoli sauteed in butter and garlic) 1 Slice of ZERO carb cheese cake.   Dinner: Leftovers Ground beef pattie w/ my super good ZERO carb gravy w/ slices of jalepenos Steamed veggies (broccoli sauteed in butter and garlic) 1 Slice of ZERO carb cheese cake.   Exercise: Walking 3 1/2 miles Weights!!!   Be blessed!
sheilamj1fan

sheilamj1fan

3
 

Atkins Diet

I've decided to start the Atkins Diet to get the last 21 pounds off me. I started on 7/2, so maybe this will get the fat to burn once I reach the Ketosis stage.   Menu-7/2   Breakfast: Nothing   Lunch: Wendy's pattie w/ cheese and lettuce Peanuts 6 carbs Sugarfree raspberry tea   Dinner: Ground beef pattie w/ my super good ZERO carb gravy w/ slices of jalepenos Steamed veggies (broccoli sauteed in butter and garlic) 1 Slice of ZERO carb cheese cake.   Exercise: 3 1/2 miles   Be blessed!
sheilamj1fan

sheilamj1fan

1
 

Didn't Meet June Goal

I didn't meet my goal for June and honestly I have slack on my eating. I still work out a lot (walking mostly), but I need to start lifting weights to get my arms and legs in shape. I need to lose 21 more pounds to be at goal. So I don't know what I need to do to get them off. I was thinking about doing the low carb diet again to lose and gain muscle, but I'm not sure. I know I am tired of being stuck at 191! Anyway, I'll figure it out. I have the 10cc band and my first fill was on 6/6/07. I know I need another fill, but I was trying to lose the 21 pounds without getting another one. Well, it will all work out and the 21 pounds will eventually come off.   Be blessed!
sheilamj1fan

sheilamj1fan

1
 

June Challenge

Well, since my first fill on 6/6/07 I've lost 4 pounds!!!!:clap2::clap2: So I will need to lose 8 more pounds to get back on track. I'm excited about being at my ultimate goal of 170 by the end of next month!!! Be blessed
sheilamj1fan

sheilamj1fan

1
 

FIRST FILL!!

Today I got my first fill!!! It was a wierd experience...but I'm glad I have it!! I have to stay on liquids for 2 days and puree over the weekend and back to solids on Monday. I'm looking forward to the weight loss!!! Everyone is telling me how small I am, but I wanna lose about 25 more pounds. My original goal was 160, but I'm going to see how I will look at 170. So my goal for this month is 12 pounds!!! Be blessed!!
sheilamj1fan

sheilamj1fan

3
 

Oh My....

Okay I can't wait until I get my first fill!!! I really ate TOO much over the weekend!! I ate soul food on Saturday and a bite or two of cake, then I ate a tiny slice of pizza. On yesterday I ate three tacos, potato salad, baked beans, hot link, slice of chocolate chip cheese cake and a few bites of a cherry cheese cake. I was really BADD!!! But it was GOOD!!! Okay today I have already eaten a grab bag of sour cream Ruffles 400 calories!! My May goal is really looking unreachable...I need to lose 12:cry :cry pounds by May 31st! :heh: :heh: I'm going to try my best to meet it!!!!   Be blessed
sheilamj1fan

sheilamj1fan

3
 

196!!!

I went dancing on Friday after I did my 3 1/2 miles and I am I am so happy with the weight loss. I must say, I don't remember ever being 196 before. So for the scale to read 196 it blows me away!! Well, I have to keep up the weight loss, I have 13:omg: pounds to lose for the month of May to meet my goal of 16 pounds!!!   Be BLESSED!
sheilamj1fan

sheilamj1fan

1
 

Size 12!!!

I'm now in a size 12!! I don't think I've ever bought a size 12 since junior high school, but on last Friday I went to New York and Company and tried on and get this...." A SIZE 12 WHITE PANTS SUIT"! I remember when I wouldn't dare buy white pants! So, to my surprise it fit!! Then, I went to JCPenney and bought another size 12, I have to get new clothes, because all my other clothes are TOO BIG! Well, I feel really good about my new size. Although, the band plays a huge role in my weight loss, but I'm playing a much bigger role by exercising and watching what I eat. I'm the boss, the band is my assistant! Be Blessed!     Menu from 4/30-5/3 1 can of soup a day Half cup of 2% Milk Quaker 90 calorie snack Cup of Quaker sweet snack mix Grapes
sheilamj1fan

sheilamj1fan

3
 

May Goal

I am so happy that I'm living in 1DERLAND for the rest of my life!!! However, I didn't meet my April goal of 10 pounds (lost 9), so I will have to kick up for May. My goal for May is to lose 15 pounds, plus the 1 pound from April, so 16 pounds for the month of May:omg:! I can do it!!! I plan on doing more running than speed walking and no more RUFFLES:mad: !   Be Blessed!
sheilamj1fan

sheilamj1fan

5
 

I DID IT!

:wow2:I :bananajump:HAVE:woot: PUT:woot: :Banane43:IN:Banane21: A :purplebananna:CHANGE :wow2:OF:Banane31: ADDRESS!!!:Banane04: I :woot::Banane01:HAVE :Banane06::Banane07::wow2:MOVED:hititbanana: TO :Banane08::Banane57::Banane35: :Banane40:1DERLAND!!!!:wow2:
sheilamj1fan

sheilamj1fan

5
 

Oh MY Goodness!!

Okay, this morning I my journal entry say I need to lost 2 pounds to be in wonderland and I need to lost 3 pounds to meet my April goal of 10 pounds. Well,I went to church came home (I still haven't eaten) and went straight to the park. I stopped by the grocery store on my way home, and soon as I got in I got on the scale it is say: 200 POUNDS!!!!!!!!!!!!! So now I need to lose 1 pound to be in 1DERLAND and 2 pounds to meet my April goal of 10 pounds. I think I'm more excited to be in 1DERLAND than to meet my April goal! I can't beleive it I should be ARRIVING in 1DERLAND by tomorrow!! I took the advice from one of the celebrity trainers (I can't remember his name). He said it's good to work out on an empty stomach, so that's what I'll do. As for today I'm getting ready to have some soup!!! It feels like Christ-mas Eve today and tomorrow is Christ-mas!!   Be Blessed!
sheilamj1fan

sheilamj1fan

3
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