Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    174
  • comments
    397
  • views
    19,130

About this blog

Lap Band Journey

Entries in this blog

 

Day 14 On Liquids

Okay today I completed my 42nd mile! Since Monday I have been walking and running a total of six miles! Anyway as far as protein I had:   42 grams of protein in the form of a shake 20oz water vitamins Can of Cream of Celery
sheilamj1fan

sheilamj1fan

3
 

Forgot To Post On Yesterday Day 12 On Liquids

I am soooo proud of myself on 01/06/2012 I:   Ran three miles and walked three miles, which totaled 30 miles for the week! My goal is to complete 42 miles by Sunday 01/08/2012!!   I didn't do that well on getting my protein in, but I had:   Cream of mushroom soup (watery) Vitamins 60 oz of water Mexican style soup   God bless!
sheilamj1fan

sheilamj1fan

0
 

Day 11 On Liquids!

Today I:   Ran three miles and walked three miles Had a protein shake 42 grams of Protein smoothie Water Vitamins
sheilamj1fan

sheilamj1fan

6
 

Day 9 On Liquids

Today I:   Ran three miles and walked three miles Had Chocolate Peanut Butter Protein shake Creamy broccoli soup with grounded golden flaxseed And water   God bless!
sheilamj1fan

sheilamj1fan

0
 

Day 8 On Liquids

Ran three miles and walked three miles. 42 gram protein shot 40 oz. of water or so Vitamins Broccoli cheese soup 6oz.
sheilamj1fan

sheilamj1fan

2
 

Day 7 Of Liquids For 1/1/2012

Happy New Year!!!   Anyway this post is for yesterday! I just forgot, so I had:   Chocolate and Peanut Butter Protein shake 36 grams (I gotta get more protein in) Calcium MultiVitamin 40 oz of Water Snack: Sugar free fudge with a little peanut butter and Reddi Whip Glass of Chardonnay Ran 3 miles!   God bless!
sheilamj1fan

sheilamj1fan

0
 

Day 6 Of Liquids

It's New Year's Eve! Yay! I am so ready for 2012!!   Okay today I:   Ran 3 miles Had 42 gram protein shot mixed with one scoop of Isopure protein powder 25 grams, diet V8 Splash (a cup), ice and light Reddi Whip blended! So delish! Vitamins 60oz of water   Happy New Year!
sheilamj1fan

sheilamj1fan

6
 

Day 4 Of Liquids

Okay, I have to make sure I stay consistent with my documenting.   Today I ran 3 miles Had about 40oz. of water and a glass of wine (Chardonnay) and some dried cranberries (sweetened ) No protein today, I have to do better, but I may have a cup of watered down cream of chicken soup (Maybe)
sheilamj1fan

sheilamj1fan

3
 

Day 3 Liquids Update

On yesterday, 12/28/11 I had the following:   Isopure Protein 50 grams of protein shake Multi-vitamin Calcium Water   And I ran 3 1/2 miles!
sheilamj1fan

sheilamj1fan

2
 

Second Day On Liquids

On yesterday I started the liquid phase again. I had the following:   37 Grams of Protein w/ Flaxseed Multi-Vitamin Calcium Water   And today I had:   36 Grams of Protein Multi-vitamin Calcium Water
sheilamj1fan

sheilamj1fan

6
 

The Ups and Downs

I go for my eight fill this week and I'm kinda down. I think I will forever struggle with my weight. Even after being banded, I knew the band wasn't a cure but this up and down is really getting to me. I'm going to start back to square one with liquids and see what happens AGAIN!
sheilamj1fan

sheilamj1fan

0
 

7th Fill on 03/10/2011

Hello everyone,   I had my 6th fill on August 10, 2010 and I had my seventh fill on March 10, 2011 and I thought I had some restriction. But not at all. So I'm really trying not to gain weight! So I've decided to do the low carb diet and see what happens.   Today is Day 1: I had 1 salmon (43 grams of protein) 1 Tilapia (23 grams of protein) and a cup of broccoli sauteed in Smart Balance
sheilamj1fan

sheilamj1fan

0
 

It's Been A Minute

Hello Everyone,   I've been meaning to blog, but I've been so busy! But to catch you all up to speed, my band doesn't have a leak YAY! :biggrin: So, I'm still on the mushies by choice, and I love what I'm seeing, RESULTS!:w00t: I haven't had meat in a month almost, August 24th will be a month. So I'm working out seven days a week and staying focused! Until next time.   Keep the FAITH!
sheilamj1fan

sheilamj1fan

0
 

Day 11 on Liquids (well sort of)

Ok today on lunch I was really craving something filling, so I went to Taco Bell and got ONE order of pintos and cheese (very small container) and it did the trick. I guess you can say that counts as a mushy?? But that was all I had for lunch, but when I got home I had a little hummus and that was it! I won't have a protein shake tonight, I'm trying to figure out if I am drinking them to late and that's causing the scale to be mean :cursing:to me the next day!! So I will see in the morning, if so I will start drinking them in the morning instead. Until next time Keep the FAITH!:cool:
sheilamj1fan

sheilamj1fan

0
 

Day 9 & 10 on Liquids

I feel so off when I don't post on the right day, so I will post for yesterday and today! Yesterday was great I only had one protein shake which equals about 70 grams of protein. I also ran my miles. Today I am getting ready to run and then I will have a protein shake and that's it! Until next time, Keep the Faith!
sheilamj1fan

sheilamj1fan

0
 

Day 8 on Liquids(07/31/2010)

Well today I got up and did my run and everything was great! But I was invited out for dinner late yesterday. I had planned on getting whatever soup (healthy) that was on the menu. But they only had chili!!! WHAT?! So I ended up ordering a Thai salad because the waitress suggested it. But it was TOO SWEET:thumbdown:! But I picked through it and only had a few pieces of chicken. From now on when I am on the liquid phase I will not go to dinner! But I did make me a protein shake later that night.
sheilamj1fan

sheilamj1fan

0
 

Day 7 on Liquids

Okay today I only got 10grams of protein in, but I am about to make me a protein shake when I am finished here. And that should put me at about 70 grams for the day. I did my run today and geez it was HOTTT! Tomorrow morning I will get up about 7am and get my run in!! Another week on liquids! Until next time Keep the FAITH!
sheilamj1fan

sheilamj1fan

0
 

Day 6 on liquids!

Dang these days are flying by! And I feel great! I've really been taking my vitamins reguarly and trying to get my protein in, but today I've only had about 35-45 grams. Tomorrow is another day to increase my protein intake! I've met my goal of 3 POUNDS this week! YAY! My goal for August will be 10 pounds!!! I can do it!!! Until next time Keep the Faith!
sheilamj1fan

sheilamj1fan

0
 

Day Five on Liquids

Day FIVE on liquids and I received my 5th fill today. But I had to schedule an appointment to have my band checked. For some reason I have less saline than I should. She think there could be a kink or something. I pray everything is okay...but she gave me 1cc until August 10th. Until next time Keep the Faith!
sheilamj1fan

sheilamj1fan

0
 

Day Four on Liquids

Well today was great! I ran three miles and only had liquids. I bought more Kelloggs Protein shakes 10grams of protein and 5grams of fiber. The chocolate is really good, but I bought vanilla and strawberry tonight! Yay! My goal is to lose THREE pounds by Saturday! I can DO IT:thumbup:!! Until next time KEEP THE FAITH!
sheilamj1fan

sheilamj1fan

0
Sign in to follow this  
Followers 0

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×