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Christmas Visit Home

OK all I had my annual Christmas visit home to Michigan. I don't know what I was expecting, but what I wasn't expecting was for no one to mention my weight loss! Maybe its becuase over the years I made such a fuss about someone always asking me about my weight that now they just don't approach the subject. My brother casually said I can tell you've lost a lot of weight but that's about it. My sister (always my champion) told me i was looking good, and my mother didn't say a word. But I gather she said a lot to my grandmother whose down in Memphis. When I talked to Granny she said oh I hear you're still coming down, your face is slimmer, etc, etc...Amazing they couldn't say it to me but they said it to her.   Anyhoo I did good on the food front. Even though I was looking forward to an authentic chilli dog I didn't have one. Nor did I go to greek town, or any other of good eating in Detroit. I guess knowing its always there helps me to overcome the "need" to have it. And with my grandma out of town I didn't have to worry about peach cobbler and sweet potatoe pies. How did you all do over the holiday?

chriper

chriper

 

2nd Fill Affecting Water Intake

OK I knew that as the fills increased it would affect the way I eat, I never guessed that it would affect my water intake. I'm use to being able to drink 8-10 ounces without a blink, but not anymore. I have to take water slowly just like everybody else. I guess this is what restriction feels like!

chriper

chriper

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