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February exercise

2 - 10 minutes machines, 10 minutes elliptical, 30 minutes bike, 25 minutes treadmill 4 - 25 minutes elliptical, 25 minutes treadmill, 10 minutes bike 5 - 60 minute spin class 6 - 15 minutes elliptical, 25 minutes treadmill, 20 minutes bike 7 - 60 minute spin class 10 - 60 minute spin class 12 - 60 minute spin class 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 27 - 28 -
~Jules~

~Jules~

1
 

Exercise Tracking

December   26 - 20 minutes 27 - 20 minutes   January   2 - 30 minutes bike 3 - 32 minutes bike 4 - 30 minutes bike 6 - 30 minutes bike 8 - 30 minutes bike 9 - 30 minutes bike 11 - 35 minutes bike 14 - 30 minutes bike 15 - 30 minutes bike 16 - 30 minutes treadmill 17 - 45 minutes treadmill and 45 minutes bike 18 - 60 minutes bike and 12 minutes treadmill (blister on bottom of toe) 20 - 25 minutes bike 22 - 70 minutes bike (port area pain so no treadmill) 23 - 20 minutes bike and 60 minutes treadmill 24 - 70 minutes bike, 5 minutes elliptical and 10 minutes weight machines 25 - 50 minutes bike, 12 minutes elliptical and 25 minutes weight machines 27 - 35 minutes bike, 10 minutes elliptical and 20 minutes weight machines 29 - 70 minute spin class 31 - 65 minute spin class
~Jules~

~Jules~

1
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