I seriously want to bang my head against the wall. I am waiting for the gym membership paper to go through so I can join. It is a process because the lady who handles it is busy on a project. The weather hasn't been very nice here so walking any great distance is not happening.
The more I sit around the more I want to eat things like Pumpkin Pie. I am going to be making myself a bunch of sugar free snacks to have in the house. Truth is I am still in that soooo hungry phase. I seem to be loosing weight every other day at this point. I hope my doctor isn't too disappointed in me for not loosing a ton of weight.
I am trying to keep my body filled with high protein foods. This is why I made more Chili, I just throw it in the food processor before I warm it up.
My bowels are still super messed up and will talk to the Doctor about that tomorrow. I am super exhausted and think I need to start counting calories just as much as I need to start focusing on proteins. Seriously, exhausted.
I WANT TO GO TO THE GYM!!!! That is all.
I see the doctor on Thursday and though the weight loss I have had is not drastic it is weight loss. I think part of that is becaue I am hungry and I haven't started exercising yet. I am supposed to be on mushy foods but I am just chewing the crud out of most foods and blending up things like my Chili. Which is more like a pile of meat because I make it super thick.
4oz of my chili is about 23 grams of protein, I even have it as a snack. LOL
I have paperwork to do and such for school and regular crap around the house. I am 205 on the scale today, I am hoping by thanksgiving to be down to Onederland. Time to hit the gym
Tomorrow is two weeks out, I am so excited to be two weeks out, one more week of mushy foods. Go me!
My scale this morning said 205.5 but I will not consider that my weight until I am at it for a while.
I am sitting here watching my husband play with his CPap machine and I am thankful that I might get real sleep sooner or later.
Besides that, things are good. I actually don't have much to talk about.
Today was a rough day, I was at church all day. So I grabbed a shake in the morning and 6oz of tea. Then I headed to church with a bottle of water. I went down stairs to the social hour and they ended up not having their normal fair, just snacks. They did have cheese so I took two pieces of cheese.
The trouble came when I went to my mothers and she had veggies and dip, then mozzerella sticks and junk. I took the breading off and ate just the cheese and I had some veggies. Probably not the best idea, as now I am gassy. I did stay away from all the breaded stuffy and potatoes. My hubby brought me a protein shake though, thanks to him for that.
I came home and had my Bison Chili all pureed. I was starving. It was so hard not to eat everything. With out restriction I am always hungry. So it is a battle.
Seeing as my scale is whacky and is never consistent, my lowest weight was 205.5 today, my highest was 208.5.
Feeling okay, just tired. Everyone said I looked nice today, that felt good.
Hey there fellow nuts. I ended up helping a friend at her holistic fair today, in order to prep, I hate a shake in the morning and bought an Isopure to keep my protein up. I didn't get home until 5:30 and got some of my chili and chewed it well. Probably not enough but I did my best, seeing as I was starving. I must make a note that eating when super hungry should not be done.
I am glad to keep fluids up though. So that was good.
Oh and about this TMI topick Bowels? Mine are still not working right. I need to take something. Nearly 11 days post op you would think things would be moving right. UGH, I think if I could use the bathroom I might loose 3 pounds!
I have come to decide that the scale is evil. So I did a test, depending on where I step on the scaled depends on my weight. Well that is a freaking PIA. So today I weighed myself in at...
207, 207, 207, 207 211, 211, 210.5, 210.5, 209.5, 207.5, 211, 211, 211, 211 LOL you get the idea.
I think it might be time to get a new scale and start the weight in process from a NEW scale that has a consistant weight. (Insert eye roll here)
I made Bison Chili, in 1/2 cup of Bison there is 23grams of protein. So that is good for me. So I ate that, and chewed it pretty well. I think the beans only added another gram of protein or something. Not sure on the calories, but little to no sodium.
Anyway, I guess that is it, I should get going. Much love to all who read and all who don't. Continue success on your journey.
I love to write about how I am doing. It just gives me pause first thing in the morning to think about what needs to be done. Then in the evening it gives me pause to reflect on what I did do and how I might improve my following day. Writing about it gives me something to look back at.
Good news, my scales battery is going, which means the readings are all over the place, first thing this morning it said 207.5 that would be down 2 lbs, I stepped on it twice and got the same reading, then 30 minutes later I wanted to show my hubby the good news and it came up to 211.5 and then the Lo batter light started flashing. So I am thinking the 207.5 is correct. Seeing as I was 209 two days ago.
I don't know why I enjoy stepping on the scale every moring. Just knowing that I am loosing something, because right now, the surgery is still sort of surreal. It's not like I feel anything around my gut, ya know. So it is just odd to me that this could even be working. I sort of just feel like I am on some weird diet. I know once the restrictions start to come in play it will be different.
Well I am off to get some Cream of Wheat and dthen bring my protein with me along on this crazy busy day. Wishing you all the best.
What is the best thing about the band for you? Besides the weight loss? I mean, after a while do you even realize it's there? Does it just become a habit change, little to no thought goes into it? I wonder and I am hoping so!
So the nurse said it is possible my calories are too low and my body is going into starvation mode. I listed off what I have been having and approximate calories in each and she told me to make myself a nice chicken salad tomorrow ith some fresh onion, chicken and mayo. She wants me to try to get better foods in my system with more calories and see how I do. Obviously she doesn't want me to jump in and have a Big Mac or anything. LOL
I go in on Thursday of next week for my first post op visit. I am excited and I know this little snafu of gaining is just that a snafu. I am allowed to complain about it though. LOL
Today was an okay day. Didn't get out walking like I wanted but will start in on a regular schedule soon. I need to just figure out what works best for me.
Well, time to reset all the songs in my IPod and get new ear buds. I try to zone away from the stuff going on around me in the gym and just sweat my hiney off. I also try not to sing at the top of my lungs.
Much love to all who read and those who don't!
So I switch to mushy foods, and I am eating only mushy foods like protein, which I either blend or masticate until it's nothing. I am not drinking with my food. So why is it that I put weight back on? I think it is time to go for a long walk with the kids today. The problem is the muscles in my stomach still get sore.
I am a little sad, most people loose like 20-30lbs at this time but it appears my body is going into starvation mode and just storing my food to fat. Is that even possible? Dropping my $20 and application off at the gym and tonight, it is eliptical time.
Does anyone know if it is safe to take Senna laxative, I have had loose bowels and now constipated. I was expecting this because of my IBS history, any suggestions?
1. How much weight do you want to loose?
2. Are you doing this to be skinny?
3. What is your favorite food you can't eat anymore?
4. Are you allowed to eat anything good?
(Seriously, of course, all in moderation.)
5. Why would you do this to your body? (Why would I stay fat? Which is more damaging you moron, both have risks, this option was actually considerably less.)
6. Won't you just gain the weight back? (Sure if I go back to old habits or carb load, but with the SUPPORT of friends I will be fine!)
7. Did you try diet and exercise first? (DUH? Of course, you have to.)
8. Are you ever going to be able to eat real food again? (Nope, just mushy cat food the rest of my life. Do you really think I would have done this if I could never eat REAL food again?)
Feel free to add your questions that have annoyed you! LOL:eek:
Yesterday was a horrible day food wise, read the blog. I didn't spread out my proteins at all. I put on a half a pound. I am really still exhausted today and trying to get my protein down.
Seeing as I can have mushy foods I think I am going to make eggs today. These protein shakes are taking a lot out of me.
I am having horrible fatique episodes and feel kind of dizzy most of the day. I am trying to put proteins in every 2 to 3 hours, in fact I watch the clock. I am sad that I put on that half a pound. I think it was just lack of fluids yesterday. I hardly peed, so back to the drawing board.
Pump my fluids up and keep with my protein shakes and some little mushy things. Thinking of you all going through this with me. I am just HATING this dizzy feeling for the last two days.:scared2:
So today brought about a new challenge.... The running around like a chicken with my head cut off challenge and being able to slowly introduce mushy foods challenge.
So I headed out of the house at 10ish with my son. I stopped at GNC because I wanted to try to find the IsoPure drinks. I showered and grabbed myself my protein drink and a bottle of water. I forced down the shake like I have never forced a shake before. LOL I got the drink and a Jello supplement that was high in Protein, no sugar and low in whatever else had to be low. (Exhaustion is currently my middle name.) So we then went to Game Stop and then Chucky Cheese. We were there three hours. I forgot to buy myself a water so I got a few sips of Alexanderias 100% apple juice box, just a few sips and they kids had Pizza. I had 5 small bites, which I chewed to the point of liquid mush in my mouth. I was fading fast. Left there and stopped and got the kids McDonalds and stopped to visit my mother. At which point I drank the IsoPure 40grams of protein drink. I now officially had 60 grams of protein in my. Good job Celeste, but I was still super hungry.
We got in the car and I promised my son we could go to Bertuccis for his Birthday dinner. The bread came out and I took two small pieces of the inside and dunked them in the oil, chewed them until they disolved in my mouth. I had ordered my usual (because I figure I can puree it) Balsmic Chicken with Green Beans (Double order, I LOVE veggies). I took less then pea size pieces of chicken and chewed and chewed and chewed and chewed and well I chewed longer then I have ever chewed before. Again, being sure it was puree consistency before I swallowed. No fluids either, I was good about that. I mean, I don't carry a blencer with me so I had to do something.
When I got home I was ultimately proud of myself for making good choices and that were fairly healthy. The Pizza there was no other choice other then salad and that is a no no. So all in all, I made my mouth the blender. I DO NOT think I got enough fluids and I have honestly been feeling fatiqued all day. I keep feeling big blood sugar drops and it sucks.
So lessons learned....
1. Do NOT forget your water
2. Carry protein something on you
3. If going with the kids somewhere and they are getting Pizza be sure NOT to be hungry. he he
4. Don't forget to take time to feed yourself, no matter how small the amount, something to help keep up your energy. You need a constant energy source, not just a quick burst of energy like with Carbs. So protein needs to be spaced through out the day better.
Even with the protein spaced out pretty well, I am still feeling pretty tired, no matter how much I sleep. This is a concern I am going to call the doctor about if it continues.
Off to take my vitamins. Rest well my friends.
Every day I step on the scale my son comes to see my results. Well today I am 210.5 and he is soooo excited for me. He is jumping around going woohoo. IT's OUR birthday he said. I laughed. He keeps me inspired I tell you.
So today I am going to have to go out again. My son is with me so he is going to help with Alexanderia. He gets his B-day off. Will let you all know how my day goes.
It has been tough, in a way I didn't expect. I never really cared much about food, I just didn't. I always ate because I had to. Sometimes I wouldn't have breakfast until noon, and dinner at 6 and a snack at 10pm. Since being told I can't eat, I find I am watching the clock more to be sure I get the proper supplements in. It is crazy, I am such a free spirit, being a clock watcher makes me nuts, and I get hungry fairly quickly but that is what happens when you are on liquids still.
So here is how I used to eat, I used to just pick. I would make my daughter a sandwich and wait for her to finish what she was going to eat and then eat the rest. That way I am not wasting food and having a smaller portion. I also tend to pick. So today while making my daughter her lunch I gave her chips and with out thinking popped a small piece in my mouth and chewed. NO NO NO I said, not good for you. I also made her green beans and masticated the crud out of them and swallowed. Then tonight, my MIL, she is so sweet, gave me some home made chicken soup. So I took the chicken and carrots, I purreed them into a liquid form, added them back to the stock and then heated it up. Best liquid protein I have had all week.
It is hard to cook for everyone else and not be able to partake in the meal. I have stuff for alfredo so I will make a chicken alfredo for the family on Wednesday. I can't do it tomorrow, tomorrow is my sons 10th Birthday and I am taking him out to Bertuccis. I of course will be drinking water with lemon and lime while he eats Pizza. I told my husband I want to order a meal for when I can eat.
I am still feeling gassy and took my daughter out today and was in so much pain I actually got the sweats. I think it was from all the bending in and out of the car. She is slightly over the limit I am supposed to lift. So I do the lift with the legs and there is very littel strain, most of the strain is bending in the car to buckle her and unbuckle her.
That being said, I feel pretty good, my hubby is going to get me sugar free ice cream. Is that on the list? I can't find my list. LOL I will have to look it all back up. Let's pretend it is on the list.... Also, off to the gym tomorrow to drop off the application and $20.00 and I can start going, as soon as I get better control of my bowels. Those are still off and sometimes to nearly disasterous results.
I looked in the mirror today and said, "I love you enough to realize you want to loose weight to be healthy. I know you well enough to know that part of you thinks it would be cook to be skinny. I have heard you say so many times that you will not back down from a challange and you never have, so put on those boxing gloves and tell those old habits of picking to take a hike." Yah didn't neccessarily work today but there is tomorrow.
I need to meditate and concentrate on my Reiki principles and refocus my energy. Speeking of Reiki, I did it on my son today, (it is an energy work for those that don't know. Yes I am a holistic, new age, hippy girl) and he was so happy. He said, "I don't know how when you place your hands on my head I hear humming energy." He is such a sweet boy.
Speaking of boy, OH BOY am I rambling. Off to bed, tomorrow, school work, school work, and the day of Brandon.
Day 6: It is starting off slowly....
First day home alone with the two and a half year old princess of a daughter.
Last night I didn't sleep well and went to bed way to late. I tried to elevate myself a lot more to prevent the pain in my chest from gas when I wake up. This morning was much better, just minus the waking up due to lack of comfort. What made me very upset is waking up to the sound of ice and snow pelting the window. Why? You may ask.
My son had to bring his project to school today. So this meant I knew I had to drive him. This also meant I had to wake up the 2 and a half year old princess. Which I did, to her dismay. I had to carry her 28lb body down to the car and get her into the car seat that was in the middle of the back seat. Oh so not easy, but I feel okay and not like I pulled anything. Mind you I had to carry her back into the house. She doesn't have snow boots yet and would not have been able to walk.
That being said, I made my own spreadsheet for tracking purpose. I like the one that the doctor gave me but I wanted to make my own that was more all inclusive, this way I can be sure to not only track fluid and protein, but have a place to check off my vitamin supplements so that I remember.
I am feeling okay, down 5lbs since surgery. So one week, 5lbs, that is what my doctor said I should be doing. AND I cheated, I sucked out the center of a chocolate covered cherry. Ouuu, and I have been eating mushy carrots with mushed chicken. IN fact to day I am going to buy some chicken and make my own chicken soup for the mushy phase fast approacing.
Much love to all.
I realize that getting this band, often times people say, "this is the wasy way out." It isn't really. Sure it helps with the weight loss but if you don't learn to gain control of what it is that got you to this point, or your connection to food, you set yourself up for failure. One must truly be committed to understanding if they were an over eater and why, or what it is that makes them want that chocolate shake on the way home from work every day. Getting this procedure only ensures weight loss and only for a short period of time. We can stretch out our pouch, we can eat the wrong foods and become super unhealthy. We need to really focus on the why I eat what I eat portion of this.
I have hypothyroidism and PCOS, though food isn't what brought me to banding, as much as my medical issues. As I sit around thinking about what I am going through I question myself, how much of me is going to miss having those brownies when I am PMSing. How am I going to fill the void? Why is it when people tell me I can't have something I want it more? Self evaluation for self control.
This journey isn't easy, but neccessary.
Well, today is officially day five.
I slept too flat last night and now my chest is killing me, it is taking forever to burp out the pain. I miss sleeping on my belly. I miss that sooo much. If I tried that now I would scream and cry.
So I have been drinking a 160z bottle of water daily and most of the rest that I drink is protein rich.
Yesterday was Myoflex, wonderslim chocolate shake with a banana, Wonderslim Gran Grabe cold drink, broth, milk, and, well something else I can't remember. Oh and I licked a chocolate covered cherry. I bought them for my Dad and they are a favorite. I don't tend to over indulge in such things even before banding, but I wanted a taste of the chocolate and cherry. It is a almost a holiday tradition in my house.
Well, I am off, I am going to go to the grocery store today by myself. Still can't get my stupid pants on because of the bloat and sensitivity. Will try something else today. Good news is the weight is starting to finally show on the scale.
I check myself every am before I eat or drink. That is the only way to have a accurate fortelling, is to check the same time and place every day. Do I need the scale to prove weight loss, normally no, but right now because I am still bloated, yes, it is reminding me that my body is changing.
Dear Blog, (and anyone that reads)
Today I woke up and took my levothyroxine with 6oz of water per the usual. I waited my hour and took my protein shake. I nearly threw up. I just am starting to have a hard time with the shakes and think it is more psychosamatic then anything wrong with the shakes.
So blog, if you could please have a talk with my mind and body, explain the rules, I would be appreciative because they are not listening to me.
Dear Mind and Body,
It has become evident that there have been some big changes. Stomach lets start with you. You have officially been married to the entire body. You see that ring around you? That is to remind you how important you are. How important it is for you to feel full, stay full and digest food so that the rest of the body and mind can stay healthy. We apologize as the ring will get tighter until you get to a point that you understand this job completely, once reached we will stop squeezing, promise. Enjoy the liquids and not having to work too hard on digesting, you almost get a little mini vacation. Imagine the warm liquids like the warm sun on you, with the waves rushing by. Relax stomach, things will be better.
On to you mind. Poor stomach is trying to accept the new roll that was placed on them and you have to go make it difficult. The protein shakes and meals that stomach needs to help body are neccessary and will help stomach be more helpful to you and body. If you do not allow stomach to take in and digest these elements you will become nothing but a pile of mush and body won't have the energy to even pick up that book and read. Celeste won't be able to let you complete your school work, so stop and enjoy the protein, imagine it's a piece of filet mignion. Thanks.
Oh and Body, a few more weeks and you will start feeling and seeing the difference. Put faith in stomach and tell the mind to shut up and all should be good. Now I know you have always had a pretty light gag reflex but you need to get that under control for just a few more weeks. You are doing great. Oh and Body, yes it was normal to get so tired after grocery shopping in a wholesale club, those places are huge. So rest easy you are doing well.
Much love,
The Blog that has to listen to all the complaints about you guys not listening!
Dear Blog,
Thank you for the letter, I can not be sure that the notes will help this system to work together, but I can hope.
Love,
C
:cursing:
Tues 7:30am, Wed 7:30am 1st 24 hours
Wed 7:30am, Thurs 7:30am 2nd 24 hours
Thurs 7:30am, Fri 7:30am 3rd 24 hours
Fri 7:30am, Sat 7:30am 4th 24 hours
Why am I posting this? To keep myself in line. It feels like forever and I am only 4 days out post op. Of course I am still going to have pain and discomfort. Of course I probably haven't lost weight yet as the swelling isn't completely down.
My sister-in-law sent me a get well card in instead of saying, get well she said "get skinny." It made me chuckle.
Yesterday I was laughing as my daughter was going to sleep she said, "Daddy got a stinky butt, mommy got boo boo belly, dogs no shu up! Baby needs to lay down go ni ni. Lay down baby lay down." I was in a barrel laugh and let me tell you that hurt.
I took no pain meds yesterday at all and don't plan on taking any today. I should be good. I am in a lot of burning pain but I think that is muscle healing. Trying to follow directions to the best of my ability.
Planning Thanksgiving dinner is giving me something to look forward to. I am making dinner with my mother and I am excited. It is our old family dinner. Only thing I am going to miss is Pop Overs because I am going to only be on a mush diet. I am going to bring my little blender for the Turkey. I will take one little bite of the stuffing. I will freeze a portion of the meal for later.
I am feeling really good right now. Feeling aggrevated that I can't eat yet. I know it is for healing purposes though. One day at a time. One day at a time.
Celeste
Especially the liquid portion of the diet. It is important to share what it is I am taking in, if I can stomach it and so that others might find comfort in foods that are good or bad. That they can try as alternative proteins.
First is Myoplex Lite, 20g of protein in 11oz of fluid, drinking 3 of theses is half of my fluid intake. It is okay but gets monotonous. It isn't gritty or too thick so goes down well. I try to drink this three times a day but that might not happen today. Need to switch it out.
Wonder Slim (Bariatricchoice.com) Strawberry shake, can also be made into pudding, I believe it is 15 grams of protein, so that is good. It takes like Nestle strawberry mix. A tiny bit gritty so maybe next time I need colder water and to let it sit a bit.
Bariwise HotCocoa with Marshmallows (Bariatricchoice.com) This doesn't taste exactly like hot cocoa, but it fills the sweet void and covers for something different to drink. I believe it is 10-15 grams of protein. Well with in the sugar and calorie allowance for drinks. YAH
I have more drinks to taste, I have also been cooking up chicken bullion or similar items, soup broth and eating that. 5 grams of protein and just a different flavor. Nice and easy to go down.
Right now I am craving salty things so trying to behave and not cheat. Last night I did suck on a piece of cheese from the Pizza my son got. I spit out the cheese and did not even put the crust in my mouth. Just for the flavor. I was satisfied with that.
I know the liquid diet is to heal the stomach but I know I can get some mushy foods in there. LOL
I only had pain meds three times yesterday. Once when I woke up at like 3 am and slept on the wrong side. Once in the afternoon and just before bed. I feel pretty good today and am not taking any pain meds. I am going to try to get up, shower and go get myself some new sneakers for the gym, and maybe get my hubby to buy me some new work out clothes. he he
Other then that, I am a little sore today, nothing more then when my trainer one time pushed me to the point of nearly tears. I had to take advil for three days just to go to work. LOL So it isn't any worse than that. I am feeling, overall, really good. Just hungry. I am getting my protein in and sharing the wealth by making my hubby try everything I am drinking. My doctor said if I want to start mushy foods seven days out that I could start that, I will of course call him first.
Looking forward to the last of the gas to be gone soon. Don't think I have lost any weight yet, but I am not in a rush. I just want to get through the post op gas crap and then move forward to the eating better foods and exercising part!
I came across some challenges today. It was an interesting I wasn't expecting some of the challenges. One was in the afternoon I kept falling asleep. I took an nap and was fine, woke up at 5 and then fell asleep again at midnight.
I first laid down on my left side, then woke up to pee and thought I would try to sleep on my right side. HUGE mistake! My port site was so sore I couldn't move at 5am this morning. My husband helped me get up and walk it out. I then propped myself up with pillows and slept on my back until 8:30.
I was making my son Popcorn with butter last night and I wanted to take a bite. I always eat a few pieces and give him the rest. I was thinking how good it smells and then thought of eating it and how awful it would be.
A few muscle spasms this morning, took my Levothyroxine and now I am resting. My daughter keeps wanting me to pick her up. The doctor said no lifting 10lbs for two weeks. I am doing my best.
My incision is leaking a bit. NOt sure if this is normal. I am going to take a shower and then dry the incision site. Still gassy and hoping that goes away soon. Right now I am glad I live and take care of my disabled father because the handlebars around the toliet have been so helpful and I think that the shower chair will be nice.
Feeling okay, a little painful, trying to get one bottle of water down and I can't eat for an hour after my levothyroxine so then I will try to get some protein down.
My name is Celeste. I have been battling the bulge for ten years now. After a long time of diet and exercise only causing me to gain weight I thought I was hopeless. I went to my OBGYN for my yearly check up and mentioned the Poly Cystic Ovary Syndrome and asked if there was a way to help control the weight. He looked down and frowned a bit, "the only thing I have seen help people loose weight in this situation is banding." The next day I went about looking at the surgery details. I think that was in May or June, everything has blurred together now.
I was suddenly at the end of a six month journey and was told, "you are approved, we can do surgery November 2, 2010." I quickly accepted and jumped on board. This is what I wanted after all, wasn't it?
With no second thoughts about what the procedure could help me with I agreed. As I got closer the fear of going under hit me. Like a ton of bricks, to the point I had a panic attack in the OR. Nothing a little bit of drugs couldn't help with I suppose. The Anesthesiologist said to me, "you have to be sure you want this procedure done or I won't put you out." I looked at him and said, "I have to be sure you are going to wake me up." He nodded and off I went.
My doctor, Doctor Gedeon of Bristol told me he was going to do the surgery a new way. With one incision in the belly button. It is less invasive and because I was skinny it would work. So when I woke up I was thrilled to see no wholes in me. YAH! I was feeling pretty good as a general rule. I was only suffering gas pains. I went from 11:30am (the time I finally woke up) until 8:30 that evening with out pain meds. I got up and walked twice at that point. From that point on I walked whenever I could.
Of course with all the IV fluids I had to pee a million times, thus not sleeping that well. I rested most of the day dozing on and off as it was. When it came around to the morning time I was needing pain meds every 5-6 hours and honestly, I was allowed them every two hours. The nurses said how strong I was to be so determined and self reliant. In the morning they carted me down to do my swallow test, ouuu that was disgusting tasting but not the worst. The x-ray technician that took an X-ray of my stomach said to me, "you had lap band, but your so skinny." I laughed, in the last ten plus years of my life I have never been called skinny.
My doctor is great, I love the staff. They are very good and gave me great guidelines to live by. Once on solids only eat 1/4 cup at a time. Eat all your proteins first and make sure they are solid proteins. One does not want to add the extra calories of liquid protein once on solid foods unless it is a case of needing a carry along meal. Vitamins will be my new best friend and my doctor expects my weight to drop pretty fast. He read the review from the Psychologist and the guy said, "motivated and determined to not just loose fat, but life a healthier life style. She doesn't appear to have food attachments and looks to be ready to stop letting her health control her life." He said he had never seen such a glowing review from the Psychologist, but here I am digressing.
I am now home, day one, my two and a half year old has already tried to jump on me. She knows something is wrong and doesn't know how to approach me, but is giving me lots of kisses. My ten year old is thrilled to see that I am "alive" and well. He is being gentle and loving and trying to help out with his sister as much as possible. My husband is taking on all the duties of a husband and helping out with everything. I am uncomfortable today and in a decent amount of pain. My last dose of pain meds was 11:30 and I took another dose at 5:30. I want to remember that there is pain so that I do not push myself too hard and get hurt. If I forget I have limitations I know I will hurt myself. Trying to force down some broth and protein shake. It's a slow go but I do not want to get sick from trying to drink this stuff.
I read somewhere some people say they were dreaming of food after. I AM TOO!!! I dreamt of a nice crisp salad, then I dreamt of stuffed mushrooms and I watched a cooking show on television. Oddly though, I had no desire to eat. My mind is processing out why my body isn't asking for these things. I hope I dream about pot roast tonight. Getting in my head what to do for Thanksgiving. My Mom and I are cooking it together, with her in ICU last week and finally out, me out of surgery starting a new life, this is so going to be our blessed holiday this year. After two deaths in the family this year and a close call for my Mom, everything should go up hill from here.