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can't stay on the diet...not losing weight !!

I had my surgery back in January and lost 25 lbs but have already gained 15 lbs back. I feel like I can't control my eating and sometimes feel like such a loser for going thru a surgery for nothing! I have learned to eat around the band ( as my nutritionist calls it ) and can't seem to get back in track.I'm even embarrassed to go back to my doctor because he made clear that he doesn't tighten the band if you gain wait...any advise ? :laugh::frown::cool2::thumbup:
terry5

terry5

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Thank you all

Thanks for all the support ! It feels great to see a that I'm not alone in this journey.....I will try my best to do what I should have been doing a long time ago...:thumbup:
terry5

terry5

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