So I've yo-yo dieted for the past 10 years since I was 16. The most I ever lost was like 25 lbs. Then I gained that back.
I had my lap-band surgery in Feb of 2008. I was getting married 3 months later and wanted a jump start on weight loss. I still wish I had done it earlier. While not even close to my goal weight, I'm feeling happier and more confident. I'm having some trouble staying on program/target right now. Anyone have any suggestions??!?
