I developed shingles shortly after surgery and haven't had the energy to workout like I'm supposed to. However, today I was able to walk 1 mile on the treadmill again!! Afterwards got on the scale and I'm down 5 lbs since last Thursday!! I'm finally losing again. Can't wait to get back to work and away from the kitchen!! LOL.
Another thing I noticed and it's pretty sad, is that the refrigerator and pantry are always full of food now! That's because the "garbage disposal" aka Me, isn't eating all the leftovers or raiding the pantry for snacks. :smile2: Thank goodness!!
