Hello All!
I need your help. I have been banded since July 2010 and Now I am stuck.. I had alot of issues with traveling and having to get fluid removed and alot of various things. Now I am stuck in a rut. My dietician says its all about getting back into it and sticking to it, but I think it is more mental than anything. Has anyone been in the same situation and what have you done?? I have in the past 8 months gained 18 pounds....and I am getting frustrated because I did so good. Any thoughts or ideas about where to start...
I had the LAP-BAND® done on July 6th...and I don't have my first fill until Aug 16th..I am starting to feel a little hungry in between meals...
How did you manager to get all the protein everyday? What were your easier foods to eat. I am not going to lie and say that it is easy for me...I was a big pasta and rice person, which contributed to my weight, I know that. I know it is easier than i thought it would be, so I am not missing it.
I am trying to eat more filling foods. What are some of your more filling foods????
I Love the forums...You guys have a lot of information and recipes which are great. Any help would be greatly appreciated!!
