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Rockin My New Look!

Took my 3 mile walk this morning, feeling good. Am wearing my new work out colthes that I brough yesterday. 1 sizes smaller then a month ago.. YEAAA !! Let me tell you am rockin my new look. lol:thumbup:   CHECK OUT MY BLOG FOR TODAYS RECIPE OF THE DAY... http://life-after-lap-band.blogspot.com/
Debra G

Debra G

2
 

Resisted Mr.Softee On A Hot Day!

What a hot day today. I went shopping for new clothes today felt good to buy them smaller each time I shop. Saw the ice cream truck out side of the store, Mr.Softee. Yumm! I was so tempted to buy a vanilla ice cream cone with sprinkles, somthing I would of eating in the pass, but I did resisted. Went home and had one of my 25 calories ice pop instead.   CHECK OUT MY BLOG LET ME KNOW IF ITS HELPFUL TO YOU.. http://life-after-lap-band.blogspot.com/ :smile2:
Debra G

Debra G

0
 

RECIPE OF THE DAY "BOWTIE TOMATO MOZZARELA TOSS"

This recipe is posted on my blog, as well as many more of my recipes. I so love to cook, I had to fine new ways to cook healty and what will work with my LAP-BAND®. Check out my blog, and see if it is helpful to you. http://life-after-lap-band.blogspot.com/ :smile2:
Debra G

Debra G

2
 

The Scale Is My Friend!

I went on my scale this morning and I lost another pound, so that made me smile. I use to hate the scale but now the scale is my friend.LOL. Its 6:30 Am and am going for my 3 mile walk as I do every day alone the pier over looking the Manhattan sky line, so beautiful to look at as am walking along the NJ side of the hudson. I will post my recipe of the day on it as soon as I get back from my walk. http://life-after-lap-band.blogspot.com/   :smile2:
Debra G

Debra G

0
 

Feeling Great!

I lost 80 pounds so far. I have alot more energy walking 3 miles every day now. H:thumbup:aving fish tonight for dinner, one of my own recipies of the day from my blog called "Life After Lap Band" Here is the link if you like some great food tips. http://life-after-lap-band.blogspot.com/
Debra G

Debra G

2
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