Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entry
    1
  • comment
    1
  • views
    384

Entries in this blog

 

new site for receipes

its called Froedtert.com wonderful things on it here is Broccoli, Egg and Cheese Bake       SERVINGS: 8 INGREDIENTS 6 large eggs 4 oz light margarine ½ pound low-fat cheddar cheese 6 Tablespoons flour 2 pounds nonfat cottage cheese 10 oz frozen, chopped broccoli (thawed) 1 teaspoon salt 1 dash black pepper 1 dash paprika (optional) 4 oz jar chopped pimento (optional) ½ cup sliced mushrooms, fresh or canned (optional)   DIRECTIONS Preheat oven to 350 degrees
Combine all ingredients
Spray 2-quart casserole dish with cooking spray
Place combined ingredients in prepared pan and bake for 90 minutes
Serve hot
NUTRITIONAL ANALYSIS PER SERVING Calories: 115 Fat: 5 grams Protein: 12 grams Carbohydrate: 5 grams Cholesterol: 75 mg Sodium: 419 mg Sugar: 2 grams :tt2:a sample receipe
snug_an_hug

snug_an_hug

1
Sign in to follow this  
Followers 0

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×