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Combine all ingredients
Spray 2-quart casserole dish with cooking spray
Place combined ingredients in prepared pan and bake for 90 minutes
Serve hot
NUTRITIONAL ANALYSIS PER SERVING Calories: 115 Fat: 5 grams Protein: 12 grams Carbohydrate: 5 grams Cholesterol: 75 mg Sodium: 419 mg Sugar: 2 grams :tt2:a sample receipe