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Blog 90427

A blog by Bklynike

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I am ready

I saw the nutritionist today and she has me on track. I start my full liquids on Monday and next Sun, the 20th I do the clear liquids. My big Re-Birthday is on Monday, June 21st and I am so excited. That doesn't mean I am not nervious or scared of the future, but I am happy it is finally arriving. I think giving up pasta and french fries is going to be difficult for a while, But, I am taking control of myself and I want to be illness free more than I want pasta and french fries. The hubs, my strongest supporter, has lost 13.2lbs. He is not having the lap-band, we are self-pay. I am the fortunate one getting it. He believes he can lose the weight on his own, and he is proving he can. I so wish him the best. He has been with me from day one. He attends every doctor's appointment, every nutritionist appointment and every supoprt group. If down the road he needs the surgery, we'll figure out a way to get it for him. But, in the meantime, he is joining me on my journey. He is the best co-pilot anyone could have. Good luck to anyone having the surgery next week. Please wish me well on June 21st. Have a great weekend. :bored:

June 12, 2010

1

Doctor's Visit

Well, I was at the doctor today for my medical clearance. Everything looked pretty good except my blood pressure, which was 140/100, is too high although I have been on medication. Now I have to up my blood pressure medication over the next 2 weeks or my surgeon may not operate. And my sugar was still high, although I am on diabetic medication twice a day. I thought I was doing well, but I guess not as well as I hoped. I cannot wait until the surgery is done and I will, hopefully, not have to take medication anymore. Has anyone out there been able to get off their meds after surgery?

June 8, 2010

2

So, here we go

Tomorrow I will be at my doctor's office at 9:15am for my blood work and pre-surgery clearance. One week from today I start my full liquid diet and on Sunday the 20th my clear liquids. The 21st is my re-birthday and I am so exicted, nervous, anxious and ready to go.:eek: Tomorrow night's dinner will consist of different cream soups so I can see which ones I like. I don't like yogurt or custards, so I am hoping to find some good soups to keep me full. I wish you all good luck and hope we can all share our stories of weight loss and great success.

June 8, 2010

0

Almost Time

I am back from my Sister's Weekend in NY. Had a blast and now it is time to start concentrating on my surgery. 2-Weeks to go. I am so excited - I can't believe it is almost here. My husband is going to the grocery store tomorrow to pick up some of the full liquid items I am going to need to I can start tasting to see which ones I like. Cream of chicken, cream of brocoli, cream of mushroom will be the first 3 soups I am going to try. I have purchased several different protein mixes and I find when used in conjunction with low fat milk (1%) and put into the blender for a few minutes, they are not so bad. I did purchase an unflavored protein mix from my Surgeon's office, but when I got home and read the label it said it has milk and soy. Being a breast cancer survivor I am not supposed to have soy, but I will see my Oncologist on Friday to see if the soy content is small enough. I really would love to have an unflavored protein to add to soup or to add my own flavoring to, so please keep your fingers crossed that I can use it. Anyone have any good ideas for the pre-surgery diet?:thumbup:

June 7, 2010

1

Memorial Day Weekend Getaway

You call it Memorial Day Weekend, I call it Sister's Weekend. I am making my annual trek to NY to see my twin sister. I will be back on June 2nd and will have my blood work on June 3rd in preparation for my surgery. On June 8th I am having my medical clearance and then on the 21st my life-saving surgery. I am so happy that after being diagnosed with breast cancer last year (October), having a mastectomy on Jan 5th, 2010, now being cancer free, I have some wonderful things to look forward to. There is life after breast cancer and with my new Lap Band, it will be a long, healthy life. To everyone out there who reads my blog, have a wonderful long weekend. If you have recently been banded, I hope it was easy for you and you are doing great. For those of you planning and waiting for the day, as I am, WE ROCK!

May 27, 2010

0

On My Way

I had my final meeting at the surgeon's office today. Everything checked out just fine. I am doing well and on track for my surgery. I am off to NY this Memorial Day Weekend to visit my twin sister, and when I get back the fun begins. Blood work, medical clearance, nutrition visit and another visit to my oncologist just to make sure everything is good to go. These next couple of weeks are going to fly by until the big day arrives. I hope I don't have too much trouble with the liquid diet, seeing how I am diabetic, but thousands have lived through it and so will I. If I don't get back on this week, I wish everyone a wonderful Memorial Day.

May 25, 2010

1

Not a banner day

Well, I was at the gym tonight. I had a horrible day at work and my right knee was bothering me, but I got on the treadmill and walked .88 miles. I did about 20 minutes on the sit-stepper and 12 minutes on the sci-fit machine. I just wasn't able to do as much as I wanted to do. But, I will make up for it on Sunday. Got a call from my surgeon's office today to confirm my appointment on Monday at 9:15. I am so excited - I am so ready for this. Have a great weekend everyone.

May 21, 2010

1

exercise

Hubby and I were at the gym tonight. I am up to 1.28 miles on the treadmill and 1/2 hour on 2 other machines. I feel exhausted, excited and just so happy I started this process. While I know the exercise will help in the long run, without the lap-band I know the weight will not come off. The diabetes, sleep apnea, high cholesterol, high blood pressure, knee and back pain, etc., etc. will continue. But with the lap-band, eating the correct way and the exercise - I have a winning combination. Has anyone got any good Protein smoothie recipes?

May 19, 2010

0

Pre-Op Education

Had my pre-op education class tonight with RN Arlene. She was great. There were 5 other women in the class. 2 were having gastric bypass, the rest of use lap-band. One of the lap-band people was obviously not really into the whole thing. She didn't even have the common courtesy to shut her phone off, which kept ringing and playing some obnoxious child sing-song. But anyway, we got our binders to keep all of our meeting notes and handouts in one place. We discussed the protein options and what to expect the day of and the days following surgery. I am really excited and so thankful that this surgery is an option to me, even though I am paying for it. I learned how important journaling is and will definately be keeping a food diary. I have now attending 3 separate groups, but have not run into any of the same people. I would love to form some bonds with other people from my area, since we would have so much in common. The journey continues.:rolleyes2:

May 18, 2010

1

Bariatric Eating

My girlfriend had her band done 2 years ago. She took me today to the only store in our area of S. Florida that sells bariatric supplies and lets you taste the product prior to purchasing. I can tolerate the Isopur waters, which are high in protein, and Inspire melon flavored protein mix. I am not a chocolate person, I always prefer vanilla but I really disliked the vanilla products this store carried. I will have to search around to find the right blend of proteins that I can tolerate. Any ideas?:smile:

May 15, 2010

2

On my way

Today's nutritionist meeting went very well. I learned a lot about the 70-80 grams of protein I will be allowed each day and the 64 oz of water I will have to drink. I also found out I had lost 3 lbs. Tonight's support group meeting surprised me that there were only 3 other women at the meeting. 3 of us are having Lap-Band, while one very nice woman is having the sleeve. I understand that journal writing, or in my case blogging and reading other people accounts of their journey are very helpful. So, if you have any good suggestions, please make them.

May 15, 2010

0

My Journey At Last

Tomorrow I start the process and I can't wait. I have a 10:30 appointment with the nutritionist. Then at 5:00 I will be attending a group support meeting entitled "Relaxation into your Journey". My exercise plan has been working out really well at the gym. I didn't want to join an LA Fitness or one of those other types of gyms, so we joined the fitness center affiliated with my hospital. It is wonderful - I am actually up to 1.25 miles on the treadmill and 30 minutes of cardio on other machines. I know I can do this. I know the lap-band is going to change my life. I am so happy today - I am cancer free and getting banded. Wow, who would have thought.:smile:

May 14, 2010

0

I love this place

Thanks to those of you who are so giving and willing to share. I am so excited about my surgery and am looking forward to a new, healthier life. I love hearing about how everyone is enjoying their experience and I have learned so much. Thanks for helping me grow and I'll keep checking in to see how you are all doing. We are all working towards the same goal and I am thrilled to have friends here to share with.

May 13, 2010

1

Blogging in general

I have never been a blogger. I only recently joined Facebook because my friends kept bugging me to. I really don't spend too much time at it. But, this site has been different. I don't know if anyone is interested in what I have been up to, but it makes me feel better to have some kind of log of my weight loss journey. My mom just died last year - Thurs will actually be the 1st anniversary of her passing. I am recovering from breast cancer - 4 months in remission - yea me. I am so excited about my lap-band surgery, coming June 21st - my birthday. I come here and read through everyone elses blogs to see what they have been experiencing in hopes that I will learn something. Last week someone wrote that they were cheating before they even had the surgery. I wrote to them in hopes of helping them when I got a very rude message back from the person I accidentally emailed. She could have just told me of my error, but instead was very rude. I hope never to get like that. We are a family here - albeit a family of strangers. We all have the same goals and dreams, to lose weight and get healthier. So to those of you who will be getting the surgery I truly wish you the best of luck. To those of you who have had the surgery, I hope you can keep up the same momentum you first had when you originally got banded.:smile:

May 11, 2010

2

Fast & Furious

As my surgery date nears, things are starting to come quickly. I have my dietician appointment set up for this coming Friday AM. Then I have a support group on the Friday PM. I have a class on Monday the 17th and my surgeon will see me on the 25th. I am really getting excited now. I've been going to the gym for 3 weeks now and I am so amazing that I didn't think I could walk or peddle or push or pull, but I am doing it all and I am so proud of myself. For all of us taking this journey I wish us all well. It is not going to be an easy trip, but I want to take the ride. :smile:

May 10, 2010

1

It's a miracle

I was actually able to get out of bed this morning after my first workout at the gym last night without as much discomfort as I thought I would have. I know if I keep up the hard work, my surgeon will be very happy with me come lab band day. I will go back tomorrow night and perhaps I will be able to walk the treadmill for more than 15 minutes. Keep your fingers crossed.:smile:

April 30, 2010

2

Boy am I sore!

First night at the gym - an hour and a half. Felt good to be working out, slowly, but boy am I sore already. I am afraid of what I will be like tomorrow. My surgeon is very happy I will have 2 months of exercise under my belt before my surgery. No one said losing weight was going to be easy.

April 29, 2010

1

Journey Classes

I just got the prescription orders from my surgeon's office for my blood work on June 3rd and my PCP's release for my surgery on June 8th. I will have to take some classes called Journey 1 and 2. Has anyone taken these classes? Since I am self-pay, I do not need a psych eval, but will meet with a nutritionist. I am not a veggie person, so I am a little nervous about what they will say I have to eat post-surgery. Any suggestions from any of you who are veggie-phobes like me?

April 27, 2010

2

South Florida

Are any of you from South Florida? Has anyone used Dr. Thomas Bass as their surgeon?

April 25, 2010

1

So many LapBand friends

I am so glad I found this site so I can read and learn about other people's experiences. I know each of us are feeling the same anxiety and excitement about getting banded or being banded. I can't wait for my turn. I just found out I have to take 2 one-hour classes called Journey 1 and Journey 2. Anyone else have these classes? Since I will be starting the gym next week on the 28th, I had to go out to purchase some gym attire. Thank goodness for WalMart - who wants to spend money on new clothes when, with any luck, I will lose a lot of weight rather quickly and the stuff will be too big. I am so looking forward to my new and improved body and self esteem. bye for now

April 24, 2010

2

Joining the Gym

I have joined a gym that is attached to the hospital I will be having my lapband surgery. My equipment orientation and nutrition orientation is on the 28th. I have been a couch potato for many years, but am excited about starting this change in my life.

April 20, 2010

4

I can't wait

I was originally scheduled for my lapband this past December 21, 2010, but then I was diagnosed with breast cancer. I had to undergo a mastectomy on January 5th. I am so fortunate the cancer was found so early and that I don't need chemo or radiation. My lapband has been rescheduled for my birthday, June 21st, which I am calling my re-birthday. :tongue_smilie: I am a little nervous but so excited. Anyone have any suggestions?

April 18, 2010

3

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