Hi there! I had a fill exactly too weeks ago. I was fine in the office with the water. That evening I was fine. The next morning I was feeling strange after a drink of water. So... coffee in the morning is fine, cup of soup is fine at lunch or dinner. Cannot drink much at all of water or crystal light. I am drinking approx. 16 oz of water a day. I was drinking over 64 oz. I do not have hunger. I PB is I eat solid anything. I cannot drink my protein shakes..too thick. Evening is when I get the 16 oz in. My band surgery was in Sept. Any suggestions??:thumbup: