I am 3 days PO. My Nut. is stressing about the protein drinks that I am supposed start today. Well I tried and as soon as i got the 1st drink down it came straight back up..I tried this 2x but didnt wanna risk anything after that. Does anyone have any suggestions about some good protein drinks? Other than that I am completely great, just a lil sore still yet. Thanks for any advice you may have:smile: