Hi Everyone! I had LapBand surgery roughly 3 years ago. I went in at 290 pounds, and lost most of the weight during the liquid phase of the process before surgery. I wont lie, I didnt follow any of the rules after surgery. I found myself hungry all the time. I have only had about 3-4 fills, and each time I go, I still find myself hungry all the time. About a year ago, I decided enough was enough and joined a gym and stopped eating my favorite food..potatoe chips! I wound up losing a total of 100 pounds, and on my own!! Unfortunately, the weight I lost has found me once again! I have gained about 10 pounds in the past few months, and stopped going to the gym. Im in a serious rut because I gave away all my "fat clothes"..I guess what I am trying to say, is that I need some support. I need a good healthy diet to get me going. I cant eat chicken every night, and I refuse to go get another fill. Does anyone have any diet suggestions they can share??
