Day 7 on the Opti-Fast I'm on day 7 of 3 weeks (22 days) of Opti-Fast. No food. This is soooo hard. I'm not sure if I can make 22 days. The weight is not coming off as fast as I'd like. That's the only thing that would keep me motivated to keep on with this. ebg March 23, 2010 1
