As of today I have lost 18 of those nasty pounds! I am feeling really good physically and mentally, actually looking forward to may first day back to work (weird!). I have had to start wearing a belt for the 1st time in years!:eek: I am excited that I feel well enough to work out now. My goal is to not gain any weight before my first fill in April. I've heard that if I lose any it is a bonus so that would be great but I am not going to set myself up to be disapointed if I don't lose. Have a great day!
So I broke down and bought a scale today. I was hoping I could just go by the size of my clothes but I am too anxious. I am still having trouble finding things to eat. I did buy some Greek yogurt with 10 grams of protein. Hating the store boughten protein shakes! :thumbup: After wed. I can go to the gym but I can tell I'm not "back" to 100% yet. It is really hard to not be able to do everything your used to doing. Back to work next thur...
Make it a great day! :wink2:
