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My daily thoughts.

Entries in this blog

 

Starting Week #6 of my Jumpstart!

It was a good week all around! After my .4 lb gaining debacle last week, I lost 4.6 lbs this week. YAY!! That mean that I'm averaging 1.8 lbs lost per week since the procedure. I'm quite happy with that.   I worked out EVERY day last week for 5 1/4 hours which is an average of 45 minutes per day. Excellent!! One of the girls I work with has started working out with me at lunch one day a week and she said that I have inspired her to work out more. Another person I met through Group says that I have inspired her to make an 8 week exercise committment. I have NEVER been an exercise inspiration before, so that is just AMAZING to me. My exercise goal this week, is to get in my two lunch work outs and my two personal trainer sessions. It is race weekend at TMS (woohoo!), so anything else is gravy. We generally get a lot of walking in at the track because it is at least 1/2 mile to the car. :-)   Non-scale victories just keep coming. I bought a new pair of size 18W jeans yesterday that I'm now wearing. I was wearing a 20W (or size 3 from LB), so that is great for just 11 weeks! Also, I'm wearing my rings full time again. I stopped wearing them sometime last summer because they were just too tight. Finally, I get comments constantly about how good I am looking. I will NEVER get tired of that.   I'm starting to see muscles forming everywhere. There is fat hanging from them from every which way, but they are there!! I know that as I continue to lose, it will look better and better.   I have Support Group tonight and I ALWAYS look forward to that. I can't wait to see how my new friends are doing.   Have a great week fellow bandsters!!

LoseIt!

LoseIt!

 

What a Happy Birthday!!

Today is my birthday and it has just been the best birthday in a very long time! This time last year, I was beyond miserable. I did not like myself, I was sick and I was probably close to depressed.   This year, I have lost 47 pounds since 1/14, I'm starting to fit into my "skinny" clothes, and I'm starting to feel like I'm actually in some kind of shape!   I have no regrets. Part of me wishes that I would have started this process last year. By now I would be at my goal! But I realize that I had a journey to go through to come to this decision and if I would have done it too soon, I may have not been successful.   In April & May, I worked out 18 hours and 17 hours, respectively. Assuming roughly 4 weeks in the month, that is over four hours a week. I'm feeling pretty good about that! Let's see if I can top both months in June!   My favorite achievement so far is that I have made it out of the Morbidly Obese category! I'm now merely Super Obese. Regular Obese...here I come!!! :thumbup: At my current rate, I would be in spitting distance of Overweight! However, I will not be dissatisfied with any result as long as I'm doing the best I can and I'm going in the right direction.   As I believe I have mentioned before, I plan to jog a 5K in September. My progress is not as I would hope. I did jog 1.25 miles on Thursday, but I was unable to do so either Saturday or Sunday. I just couldn't seem to go longer than 3 or 4 minutes. Hmmm...   Tomorrow I'm getting a fill. I had hoped that I wouldn't need one but I get hungry after about 2-3 hours and I seem to want to eat quite a bit more than the prescribed amount. I feel sure I haven't stretched my pouch or anything, so I probably just need a tweak. I'm always cranky the day of my fill, so I decided to just take the day off. It will be a good day to go get my drivers license renewed. Nothing like being cranky at the DMV!   Every 4th of July weekend, I visit my friend's family in Louisiana. Right now, I'm about 25 pounds lighter than I was last year. I would love to lose about 10 pounds in June so I would be about 35 pounds lighter. I think that is quite doable. A. I have my fill tomorrow which always jump starts my progress. B. The last 3 weeks in June I'm scheduled to Jazzercise twice and be with my trainer twice each week. C. After 5 months, I'm still motivated!! I feel quite sure that has never been the case for me.   Next Monday it will be time for picture updates and that is always fun!!   Hope you all have a great week!

LoseIt!

LoseIt!

 

Colts, baby!

I'm sitting here blogging and watching Colts preseason football. My life is SWEET! The only thing that would make it better would be a regular season game. :scared2: I LOVE football!!   Speaking of the Colts, I bought our plane tickets to Indy today. They went down almost $100 so I jumped on it. I also reserved the hotel so we are ready to go! It is hard to believe that I have a trip to Louisville, a visit from the parents, & a trip to New Orleans before that. Plus I trip to North Carolina to see my godson a couple weeks after that. Whew! Exhausting...but again, how awesome!?   Jazzercise was a good workout tonight. I used 8 pound weights tonight instead of 10. They felt pretty light which is a good sign. I had a little twinge in my back today and I wanted to baby it. But I still felt that I got in great strength training.   Tomorrow night we are going to a Bowling for Soup concert. They are my favorite band and I LOVE seeing them. I'm excited!   Have a great Friday everyone! I will be rocking out! :sleep:

LoseIt!

LoseIt!

 

Progress

I was having a "fat" day, so I wanted to look at my progress pictures and remember how far I've come. Seeing my "before" photo from mid-January, right next to my current picture from a couple of weeks ago definitely helps me to put today in perspective!   Tomorrow I'm participating in a local Arthritis Walk. I have no idea how long it is. Perhaps I should have checked! Ha!   I'm looking forward to going on vacation next week. I think I have late Spring fever!!   Have a great weekend everyone!  

LoseIt!

LoseIt!

 

So that's being stuck...

When I'm asked how often I get "stuck", I usually respond 1-2 times per week. When I eat, sometimes I can feel that things aren't going down correctly and I stop. Sometimes it is at the end of the meal and sometimes it is after only a few bites. Typically it passes quickly and I've never had a situation where it wasn't corrected before the next meal. It is uncomfortable and annoying, but not painful or concerning in any way.   Which brings me to Saturday... I woke up in the morning and went to Jazzercise. After class I went and got some coffee and a smoothie. As I drank both, I noticed that I seemed a little tighter than normal, but both went down fine.   For lunch, I drove through Raising Canes (I had never been there before) and got some chicken fingers. I actually have chicken fingers/nuggest/strips at least once a week. It is a standby that typically works for me. After just a few bites, I knew that I couldn't go any further. No worries. I threw the rest away and went about my day.   We went to see The A Team in the afternoon. I had thought I would get some popcorn, but I didn't feel exactly right after the botched chicken fingers so I abstained. Before the movie began I started to get HORRIBLE acid reflux. It wasn't painful per se, but it was intense! I started to panic just slightly and in my head went through the reasons I might have reflux. Of course the first thing I thought was that my band slipped. Yikes! For a few minutes I pondered what I would do if I had to redo the surgery and worst case scenarios. Heh. Then the reflux was right in the very back of my throat...almost immediately it moved down my throat and lower into my chest. It FINALLY occured to me that I had something REALLY stuck and it was trying to make its way out one way or another.   At that point I went to the restroom to see if I could help it. No dice. I sat through the rest of the movie (I actually enjoyed it!) as it moved up and down, up and down. After the movie, we went to dinner. I ordered some chili knowing I wouldn't eat any, but thinking I could take it home. On the way home, I stopped and got some OJ. I had heard that it helps. I drank some sips of it and waited but that didn't help. I chugged some and other than PBing that...nothing. So, I waited a little while longer and had some ice cream. (Man it sounds like I eat like crap, doesn't it?) The ice cream stayed down so that gave me some calm knowing that I could get down protein shakes and some nutrition.   I went to bed with some awful reflux. I don't have a recliner, so I just went to bed. It was very uncomfortable but I managed to get to sleep around 11 PM. I woke up about 12:30 with some pain in my shoulder that moved into my side. I had heard my Support Group leader talk about referred pain and assumed that's what it was. Around 3 AM I woke up to the most god-awful gurgling in my stomach. It took about an hour to calm down and I fell back to sleep.   I woke up and my tummy hurt quite a bit. I didn't want to take a chance eating anything before church. I hadn't thought about communion, but I never seem to have an issue with it and this time was no different. After church we went to breakfast and I had an egg over medium. It went down fine. I realized that I was sore from the trauma, but I was FREE! :smile2:   I ate soft and soggy food throughout the day (i.e. the chili with no meat, then crockpot chicken and mashed potatoes for dinner.) I feel back to normal today!   I have to say that situation was most unenjoyable!! I don't think I did anything out of the ordinary, so my guess is that it will happen again someday. At least I know that it can happen and then get better.   On another note, for some reason, I want to set a weight goal for this month. I want to lose 2.8 pounds by the end of the month. It is absolutely doable, but a little more than I usually lose. I thought if I documented my goal, I might make some good choices that will help me hit it! I will keep you posted.   Have a GREAT week everyone!

LoseIt!

LoseIt!

 

Fill Week

I have such a love/hate relationship with fill week. I love it because it never fails to jump start my weight loss. Looking back at the last 5 months, most of my biggest weight loss weeks have come on fill weeks. To me it is so motivating to look at the scale on Monday and be several pounds down!   However, I also hate fill weeks. I do liquids the first couple of days and no matter how much I drink, I can never just quite quash my hunger. I'm not horrificly hungry, but just that nagging little hunger that never fully goes away. Plus, it is hard for me to get good exercise during that time. I just don't have quite the same amount of energy as usual. So, typically I don't do as much. Today I plan to work out on the elliptical for a half hour at lunch so that is something!   Bottom line, the negative part of fill week that I hate is temporary and fades after a few days. The positive part...the weight loss and the better restriction...is much more lasting. So, all in all, yay for fills!!

LoseIt!

LoseIt!

 

Man, I hate pictures...

I had a wonderful weekend. My mom came in town on Friday and we stayed up late talking. She is one of the only people that knows of my Lap Band decision, so we talked about that a lot. We had a nice Saturday shopping and lazing around. There was a small incident in the Kohl's restroom where we learned that fiber granola bars make you gassy. I haven't laughed that hard in a LONG time!   Sunday was my confirmation as a Catholic. Religion is deeply personal for many people as it is with me. But I'm so blessed to have had my religious journey this year as I feel that it has helped to give me the strength to make this life changing decision.   I took Monday off to spend with Mom, so I have been crazy busy at work this week. Tuesday afternoon was my first appointment with my surgeon! I just have to coordinate with my mom since she is going to come help me out and I will have it done late January. It will be such a weight lifted once the final plans are made.   Today, I finally had a chance to look at the pictures from my confirmation. HOLY COW! I know I'm fat. That is why I have made this decision. But, man, I just forget how I big I am until I see a picture. When I look in the mirror, I see a big person, but I honestly don't see how big I really am. It made me very sad for a brief moment, but then I just felt good that I have made this decision.   I look forward to the day where I LOVE to have my picture taken!! :biggrin:

LoseIt!

LoseIt!

 

Productive weekend.

Weekends sure do seem to fly by, don't they? Friday was such a great day. Work was busy until around 3:00, then we all took out our new iPads and played. We showed each other which apps we had purchased and "ichatted". Ha! We are spoiled.   After work, I went home and freshened up, then Cori & I went to Ft. Worth. She had a gift card to PF Changs from her birthday. We did the meal for two which was a ridiculous amount of food for the two of us. I ate about 1/2 my hot and sour soup cup, 1 chicken lettuce wrap, then about 7 small pieces of chicken/shrimp from the two entrees. I did manage to have a few bites of dessert too. :scared2: Then we headed to the Bowling for Soup concert which was super fun. I LOVE them!!   We didn't get home until almost 2am, so I slept in instead of going to Jazzercise. In fact, except for a Tupperware party at 2pm and church at 6pm, I lazed around most of the day.   Sunday was a different story. While I didn't get up until 9:30, I was busy after that. I met some friends for breakfast. I LOVE EGGS! I went to the grocery store then came home and attacked both my laundry and the spare bedroom. I worked for about 4 hours around the house and really burned some calories! I completely finished my laundry and the spare room is about 90% ready for visitors.   I spent the evening catching up on the last season of WEEDS. That is such a crazy, but awesome show. Next thing I knew, it was time for bed and a new week!   Tomorrow is the end of the month and time for my monthly weigh in. Stay tuned. :sleep:

LoseIt!

LoseIt!

 

Life change vs. Diet

I have a couple of tasks at work that I am responsible for each week. Then there are a few each month and so on. Sometimes, like today, it comes time to do these tasks and I can't figure out where the time went. How could it possibly be time to do this when I feel like I just finished it? It's a never ending circle.   Dieting is a task. Quite frankly, all my life, it was a task of low importance. At the beginning, I would plan my entire week of food, exercise, etc. It would go on like that for a few weeks, until I wouldn't have the time and then suddenly the diet is over. With the Band, I have found that I can break that cycle! Life is getting in the way of my tasks (exercise, calorie tracking, etc.), but the Band is still there for me.   Right now, I'm in a great place! I still got myself to work out at lunch today, but I know that there will come a time when I won't. Something will get in the way. And it will be okay because I have my Band and it will keep me enough in check that I will be able to take a pause and get back to it without failing.   That, my friends, is an amazing feeling!   Side note: my mom has been diagnosed with glaucoma and is having a procedure today to help with it. So, I'm praying extra for her today.   Also: thank you to you all out there for your posts. Each and every one of you are inspiring me to get where I want to be and I can't possibly thank you enough. You guys rock!

LoseIt!

LoseIt!

 

Today is a good day for a change!

So, my profile picture is officially updated. Maybe after another 40 lbs., I will update it again!! So, this will be the last time I have to look at this picture unless I choose too.   [/url] I gained 1/2 lb last week and nothing seems to be coming off this week, but I'm still feeling pretty good. I have a plan. Log food, go on vacation, have birthday, get fill. Ha! If I can maintain through all of that, I should probably consider it a victory!   I'm looking forward to vacation. I'm visiting my parents and they are watching their diet right now so we should be good influences on each other. Plus, I plan to buy a couple new outfits. YAY!!   The good thing about not being tight is that I'm definitely getting in my water. Plus, I'm keeping up my exercise. I did 1/2 hour on the elliptical at lunch today.   Tonight I'm meeting a friend for dinner at Spaghetti Warehouse. I'm sure I can find a good choice there!!   Have a great week everyone!

LoseIt!

LoseIt!

 

Sometimes you are Snow White...sometimes you are a dwarf.

As we all know, Snow White had seven little friends...Sleepy, Sneezy, Bashful, Happy, Dopey, Grumpy, & Doc. Early this week, I felt like Snow White. I was feeling thin and pretty and generally princess like.       Yesterday, I was definitely Grumpy.   Today, I'm deciding between Dopey and Sleepy.   Which dwarf are you today? Or maybe it is a Snow White day for you!!

LoseIt!

LoseIt!

 

Flexible or lazy?

One beautiful thing that has come from my transition over the last couple of years is that I am much more flexible and I can work through my stress in a more productive way. I have a contract employee that is supposed to work for me 3 days a week. She is wonderful person and capable of doing a fabulous job. However, she is pregnant and very sick...legitimately, ridiculously sick. My heart goes out to her and what is even worse is that with her first baby she was sick through the ENTIRE pregnancy. I just can't even imagine! But in the meantime, the work just isn't getting done and I'm starting to feel the walls closing in.   I took a minute to just stop and evaluate. First, I realized that I was stressing a lot about getting my exercise in. While I DO NOT want to give up on my exercise, I do need to be realistic. I have been working out more lately to offset the extra I eat because of my hunger. I decided that it makes sense to take a lunch hour and go get a fill. I'm not sure why I felt that I should put it off. I eat well over a cup of food at each meal and I'm still quite hungry between meals. Common sense says, time for a fill and that is what I'm going to do. I have to wait until 11/09 because that is first opening, but it is scheduled and that is one thing off the list of stressers.   Second, I am going to have to work some overtime. That's quite okay, but I have to figure out what I'm going to give up to do it. Today, I'm not willing to give up dinner with friends, so I gave up walking at lunch. I will make a concentrated effort to do SOMETHING when I get home. Maybe 100 crunches and 20 pushups? And I will be okay with that and not beat myself up.   I'm still Jazzercising tomorrow and running on Saturday. That is still over 3 hours of exercise for the week, so nothing to sneeze at.   I will also endeavor to make good choices at dinner tonight. I have done quite well with food this week, so far...especially since I have been so hungry.   So, to summarize, I have to find the balance between JUSTIFCATION and FLEXIBILITY. I have a feeling that it is going to be a long lesson.   Sidenote: several people have asked me about Jax. Jax is my Bodybugg. You can learn about it at bodybugg.com. They aren't for everyone, but I have found (as a person who thrives on data) it to be extrememly helpful. Two thoughts...first, the separate display screen isn't necessary to purchase. I haven't used mine since the second week I had it. Second, you will have to log everything you eat to be successful. I never did that before, but I do now. The numbers don't lie and it forces me to truly evaluate myself.   Peace out!! :-)

LoseIt!

LoseIt!

 

Back to the routine!

I've missed you all! It seems like forever since I've posted. My parents always keep me so darn busy.   They flew in Thursday and since they hadn't seen me in person since Memorial Day, they were pleased to see much less of me when I picked them up at the airport. When we got home, my friend Marie dropped off my new headboards she made which are super cute! My master BR one is faux leather and the spare BR is denim. Since I never had headboards, it really helps finish off the room.   Friday we went Living Room furniture shopping. I bought a piece of furniture that is two black leather recliners connected by arm rest cup holder things. It is kind of like theater seating except there are only two and it is super comfortable! I think I mentioned that I was tight last week after my fill. Late in the week I think my allergies were working overtime and I started to develop a respirtory infection. By Friday, I could hardly drink water because the drainage was so bad. I spent Friday night sleeping in my brand new recliner. Nothing like breaking it in right off the bat!   Saturday morning bright and early, my dad went with me to the doc for a slight unfill. I only wanted him to take out the .1 cc that was put in last week, but he took out .5 cc instead. I did feel immediately better! Then my mom & I went clothes shopping. I bought tons of shoes and winter clothes. Several items are snug and I won't be able to wear them until later in the winter, but I find closet shopping to be so fun. :thumbup: Plus, I was only bargain shopping now. Only discount stores and preferrably on sale! That was the motto of the day. Today I'm wearing some new things. I have on old blue jeans (that really are getting quite baggy) and black tank top, then over it I'm wearing a new teal short sleeve sweater. I'm also wearing new super pointy yet small healed nude Nine West pumps. I love fun shoes! We met my BFF Cori for dinner at Fuzzy's Tacos on Saturday. I love me some Fuzzy's!!   Sunday brought some errands. I actually bought a bra at Victoria's Secret. OOOOoooohhhhh! Pretty. That and a motorcycle jacket I bought at Nordstrom Rack were the two splurges of the weekend. I'm satisfied with both!   Last night we wrapped up the weekend watching my Colts. Woo Hoo! They kicked some brother butt. :thumbup: I like Eli, but I like winning better. Ha!   Today I'm back at work and will take the parents to the airport at lunch. It was great to see them, but it is time to get back into the routine.   My unfill is going to make it a challenge to eat correctly, but I know I can do it. I'm not sure when I will be able to get in for another fill, so it is up to me to make it work for a while. I'm committed to 4 Jazzercise classes this week and 1 running session. So, THAT should help keep things along. My goal is to be 210 by my New Orleans trip (10/01), and I'm only 2.2 pounds away!!   Have a great Monday everybody!!

LoseIt!

LoseIt!

 

Feeling good!!

Hi everyone!! I am a day out from my 3rd fill. My doc says that he thinks I'm very close if not at my sweet spot. He told me to make an appointment for next month, but to not feel bad if I have to cancel. That would be awesome! I had lost 11 lbs since my last fill, so I was quite pleased with that.   I'm not a fan of being on mushies for 2 days after a fill, but (a.) I'm tight anyway and (b.) I tend to lose about 4 pounds in two days if I am on liquids. I guess if I don't have to go in going forward, but I hit a plateau, a 2 day liquid diet would be a good trick for me. I will just file that in my back pocket.   I actually had a scale victory this week. I have lost over 35 pounds and am now under 250. Most of my life, when I reached 250, that was the point where I always got serious. I got to that point several times in my life, but I always managed to kick it into gear and lose. However, over the last 3-4 years, that high point number turned into 260. Then in 2010, I gained 25 pounds to get to 285. Wow. Oh well, what's done is done. It's funny now how I feel pretty good about being around 250 having experienced 285.   My next big goal is to go from Morbidly Obese to Obese Class 2. Only 8.2 more pounds. That seems like a "funny" goal, but it is one I will be quite proud of. Take care all!!

LoseIt!

LoseIt!

 

Check up all checked out!

I went to my PCP today for a routine check up. I have not seen him since my surgery and realized that he didn't even know about it. Oops! He was happy for me though and enthusiastic with my success.   Turns out that it was time for a tetanus booster. That should feel good tomorrow! Also, we discussed an issue I have been having with my throat. **gross alert** I get things stuck in the recesses of my throat and I have to dig them out with a Qtip. This is something that started about 2 years ago and it is getting worse. It feels like my throat is irritated all the time even though I'm not sick at all. He is sending me to an ENT doc and thinks they should be able to fix it easily. YAY!   He is also referring me to another sleep doctor so I can update my sleep study. It is probably time to make a change to my CPAP. Maybe by next year, I won't need it!!   My blood pressure is super! He also took my labs so I will be eager to see how my cholesterol and other numbers look. Hopefully they are look great and I can continue to be medication free! He even made a joke about how he wasn't giving me any medication and didn't know what to do. I love it!   Tonight I'm going to Jazzercise. Big shock, huh?! :thumbup: But it is extra fun tonight because a few friends are coming to class to support my BFF Cori who is a new instructor. Well, she has been instructing for about 3 months or so, I think. And she is already one of the best. She really was made for this and it makes for an excellent class! It will be a lot of fun! Plus, I don't usually go on Wednesdays so it is getting me an extra work out for the week. Jax will LOVE that!!   Thanks for all the super sweet comments on the pictures I included in my blog post yesterday. Sometimes I get discouraged that I'm still way into the 200s, but when I concentrate on how I look, it makes me feel better. I'm really hoping to break into the teens this week though which would be a BIG STINKING DEAL!! Just another few tenths to go...   Happy Hump Day, y'all!

LoseIt!

LoseIt!

 

Better now.

Last I spoke to you all I was battling a sinus/ear infection. Tuesday night I decided to go to my session with Master Bruce (my trainer) anyway. That was probably a mistake. I felt better short term, but by the time I went to bed I had a full on fever. I went to the doctor Wednesday, was diagnosed with an infection and got some antibiotics. By bedtime I was starting to feel myself. Yesterday, I felt better but work was crazy since I had stayed home the day before. That's why I always hate to call in sick! :smile:   I was disappointed when I weighed this morning because I was up to the weight I started the week. I had lost some earlier in the week, but I was tight while I was sick. And the high calorie liquids I was drinking during the height of it didn't help. Oh well, my goal of losing 2.8 pounds this week isn't going to happen. But I will keep a bit of the goal and see if I can lose a little something...anything...just something lower than last week. I will be happy with that.   I'm not working out today and I'm going out to eat for two meals. I will have to be careful. For lunch we are having Mexican. I usually do okay there if I stay away from the tortilla chips. Goal step #1: no tortilla chips. If I eat the protein portion of my meal supplemented with some salsa, I will be good to go. I don't know where we are going tonight, but I'm sure I can steer it to something healthy...maybe in the seafood family.   After dinner tonight, we are going to Painting with a Twist. It is BYOB and they teach you to paint a picture. I'm not very artistic, so this should be interesting. I will post a picture of my picture next week. :tongue2:   Have a wonderful weekend!!

LoseIt!

LoseIt!

 

Last night's dinner was AWESOME!

I realize I can't continue to eat like this every day and still reach my weightloss goals. However, it is nice to have some wonderful meals, enjoy them in healthy moderation, and not feel bad about it! Plus, I finally ran again and made it 2.25 miles at lunch yesterday.   Last night was my monthly dinner with the girls. We started the group in October 2004 and I was so concerned when I got my surgery that it wouldn't be the same. While that's true, it has been a change in a good way. There are some months when dinner is right after a fill and I have had to have soup and watch the others eat. But that has only been a couple of times and all in all, it was worth it.   But what I have found is that I'm so willing to try new things now and I don't mind getting something that would be loaded with calories because I know I'm only going to eat a portion. Many times in the past I was so focused on getting light protein and veggies so I wouldn't "blow my diet." Now I enjoy whatever I want in moderation.   Last night I had a rum drink. I don't know what it was but it was STRONG, so I only had one. I started with the tortilla soup. It had an interesting texture...almost like enchilada sauce or more like a chili, but it was delicious. I ate half and saved the rest for dinner tonight. Then I had weiner schnitzel and spaetzel. I'm not going to lie, I got it because I totally love saying it! It is pounded out veal, lightly crusted and pan fried with a hearty pasta that resembled orzo to me. It was unbelievably delicious. I ate about 1/3 and have some for leftovers.   In the past, I would have never tried something like that, but I'm getting quite adventuresome. I do love good food and it is a joy to be able to enjoy it!!

LoseIt!

LoseIt!

 

How is it that I lose more weight on vacation?? :)

Hi everyone!! I hope you all had a great holiday weekend!   I went to Florida last Wednesday to see my parents. We had such a great time! My mom & I shopped and shopped. I have 4 new dresses, 4 new pairs of shoes, several new tops and a new pair of shorts. Oh, and a new beautiful purse! It was interesting to shop for snug clothes. I just hate to buy something that will be too big soon. I'm not complaining, just trying to be smart.   Except for the nightly ice cream, I was able to eat well and exercise. My parents have a pool and I was in it almost every day. Plus, they have a mile circle around their neighborhood. One day I did a Couch to 5K (week 2) program and another day I jogged one loop. That is the first time I have jogged a mile since high school!!! My dad was (good naturedly) skeptical that I will be able to jog a 5K by Labor Day, but I know I will be able to do it! A month ago, I could barely jog 30 seconds. I just need to work at it!   Weekly progress: I lost 3.2 pounds this week. On vacation?? That just seems crazy. I think I tend to follow my rules better away from home.   Monthly progress: I lost 8 pounds in May. Woo hoo! The best part is that I'm no longer Morbidly Obese!! That makes me very happy.   Tonight I'm going to see Wicked! Yay! I've seen it 3 times before, but it is one of my very favorites, so I'm looking forward to it. I will try to measure tomorrow night to get my monthly measurements tracked.   Next week...possibly a fill & new pics!!

LoseIt!

LoseIt!

 

Busy but good!

Wow, it has been quite a busy week. But vacation was SO FUN! My BFF Cori went with me to Indianapolis. She had a cold, but she was a trooper.   We flew in Friday afternoon and went to Circle Centre Mall. I went straight to the Colts store to stock up on gear. It is so frustrating because Misses fit XL is still too snug and most of the unisex shirts are too shapeless. Sigh. It was funny though because they didn't have a fitting room but the salesguy just told me to go try them on in the bathroom...in the bathroom of the mall outside the store. Ha! That felt very weird. Only in the Midwest... I ended up with a cute shirt I can wear now. It is unisex, but fits less boxy than most. And I also bought a Misses one to wear in a couple months when I KNOW they will fit! :thumbup:   Then we went for some Bazbeax pizza. If you are ever in Indy, I recommend it. Yummy! Then we met my friends at the Slippery Noodle to have some drinks and people watch. We talked for a few hours before calling it a night.   Saturday, after an AMAZING breakfast at Maxine's Chicken and Waffles (another Indy must) Cori & I drove over to Terre Haute for ISU Homecoming. I didn't really run into anyone I know so it was uneventful, but we did visit some old haunts which was fun. I also bought some gear at the bookstore and had the same issue I did at the Colts store. Not complaining, but I will be glad when I can fit in Misses sizes all the time. I know it is coming soon.   In the late afternoon we headed back to Indy and went to church. After we hung out at Champps to watch the disappointing Rangers game. Cori was feeling pretty bad so we just had some room service and turned in early.   Sunday was GAMEDAY!! We all met up and walked around Lucas Oil Stadium. We finally made our way up to the suite. There was some seating confusion, but it ended up being fine for the most part. I will say that if you are a rich person that is giving away seats for charity, you should probably make sure that everyone involved knows your wishes. Some people in this world are just entitled and mean. My friends are awesome, so we took the high road.   After the game (WE WON!!) we hung out in downtown Indy at different bars to watch the late afternoon games. After that, we had dinner and turned in early again. There was an American Legion convention in our hotel, so we were constantly surrounded by 70 year old men. That was funny! Sunday morning, after a half hour detour to Smoothie King, we made our way to the airport.   When we landed, I had to hurry to Ft. Worth for my fill appointment. I tell you, I HATE liquid days, but they certainly do jumpstart weight loss. In addition to finally dropping everything I gained after my unfill, I'm even down another half pound. Another half pound and I will be at another mini-goal!!   Last night I had dinner with my AOII little sis. We hadn't seen each other since 1996! You know that feeling you have when you are talking with someone and you just know you are supposed to be friends? That's what it is like for me with Shannon. She is amazing and inspiring. I'm so glad we reconnected.   Tonight it is back to Jazzercise. It has been a WHOLE WEEK since I have been. Bad me. But I'm ready to get back into the groove. After being on limited calories because of my fill and it being that time of the month...I could only get myself to run a mile and a half yesterday. I was slightly disappointed at first until I remembered that 4 or 5 months ago, I couldn't even run a mile. So, I will take it!!   It will be super to have a weekend at home! Plus, I'm getting my hair cut on Saturday and it needs it!!   Have a great day, y'all!

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Tgif

Hi all! It has been a super busy day at work today. Busy is good though since I hate being bored. Plus, I'm so ready for the weekend! I slept quite well last night so I'm not so tired today.   Tonight I'm going to Master Bruce. I will have to be careful not to aggravate my back, but I'm sure we can still work out a good work out.   Tomorrow is a busy day. I'm Jazzercise class managing at 9 AM, then having lunch with my godson. I have to grocery shop in the afternoon, then church at 5 PM with a pool party after. Whew!   Sunday, though. Sunday, blessed Sunday, will be lovely. My friend & I are taking another friend's 14 year old daughter to see Eclipse, but that is all that is planned. Sweet!   Monday I should be nice and refreshed! Have a WONDERFUL weekend, my friends!

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Go Rangers!

Yesterday was a busy and emotionally draining day. Almost immediately after posting yesterday, my DC coworkers were here. I spent most of the day with them which while nice, didn't allow me to get the work done I had anticipated. I mentioned that one of them is leaving the company and we did get to spend some quality time together yesterday. I was glad that I got to see him before he starts his new journey. I feel sure that it isn't the last time that our paths will cross. We went to dinner and then took them to the airport around 8pm. I held it together pretty well. Ha! By the time I got home and got myself in front of the TV, it was almost 9pm! I watched every pitch of that Rangers game. I finally crawled into bed around 11:30pm which is late for me. Plus, I had a dentist appointment at 8am, which is really EARLY for me!! :thumbup: I made it though...had the appointment and was still at work on time at 8:30! CLAW! Today is another day. I'm planning to run at lunch, so I hope that goes well. I have a boring continuing education class from 1-3pm and then the game starts at 3:00. YAY!! After the game, I have a 2 hour massage appointment, so I won't be home until after 9pm again tonight. Crazy! No game tonight though so maybe I will get caught up on reading blog entries!! Go Rangers!

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Another cousin...

My cousin is coming for a visit today and is staying through Saturday. Joni and I grew up together. My dad has two brothers and a sister. He was closest with his sister, Joan, who was Joni's mother. Plus, Joni & I were close in age (just over a month a part.) So, we were constantly thrown together on family trips and reunions. Sometimes when my parents had lengthly plans, I would go stay with my aunt's family. My aunt was a VERY large woman. Close to 6' and very stocky. She was a nice woman, but not really the huggy/lovely type.   Joan was the apple of my grandparents' eyes and by extension, so were her children. Joni and her brother Max, were treated just a little better and recieved more attention than the rest of us. There was a lot of resentment in my family over this. It was so interesting to learn years later that there was an hierarchy of sorts. Other cousins thought that my brother Scott & I received preferential treatment as well. And then apparently, next on the ladder were my Uncle Mick's kids and then finally my Uncle Richard's kids. At least that is how some people felt. Who knows, it could very well be true. In the end, no one was happy.   My Aunt Joan died when Joni & I were seniors in high school. In my mind, Joni had always been spoiled and I didn't like her because I felt like she was a liar, cheat and thief. HAHA! We were babies, but that is how I felt. But when she lost her mom, I reached out. I don't remember it exactly, but I do remember that I felt rebuffed and she seemed to push the entire family away. Again, all of this is one-sided perspective and coming from a teenager who was probably pretty spoiled herself. :-)   After that, I think Joni & I saw each other only a couple of times. We were cordial, but there was tension.   Some of you may remember that my grandmother passed away in May. It was sad because she had pushed everyone away to the point that she was mostly alone when she died. I loved my grandmother, but I didn't like her much. I did learn how I didn't want to treat my family, so I guess there is that.   Anyway, Joni (along with all the cousins) came to the funeral. It was like she was a completely different person. She had brought old pictures of the family, even as far back as our parents' childhood. She was absolutely delightful! At that point, I realized that bygones were bygones. I was probably a twerp when I was growing up too. Family is family and there shouldn't be room for silly ancient grudges. Instantly, I tossed it all away.   Last week she contacted me and said that she is working in Houston for a few months and wanted to come for a visit. Just a year ago, I would have scoffed at anyone that would have said I would be looking forward to a visit from her. But I totally am!   This journey of mine has truly changed me as a person. I want to be happy and it is very hard to be happy when you hold onto pain, judgement and anger. As far as I'm concerned, a new path for our friendship begins. And I couldn't be happier!!   Have a great day everyone!!   Beth

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