Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    62
  • comments
    97
  • views
    5,396

About this blog

I just write about whatever, I used to journal food but I've stopped doing that here.

Entries in this blog

 

Yep,

Yep Im back in action. I ate a salad for lunch. And a peice of chicken for supper. Exercised for 40 mins this morning and im gonna go do a couple miles on the treadmil right now. Yayyy me! skinny here I come!!
KariK

KariK

1
 

What I'm eating

9:00 am Breakfast: Atkins shake mixed with one scoop Unjury   1:00 pm Lunch: 1/4 c. fresh fruit, 1/4 c. baked beans, 2 deviled eggs, a couple bites of sloppy joe meat.   5:30 pm Supper: 1 hotdog no bun, 1 Activa yogurt, 2 SF chocolate pudding cups mixed with protein powder.   Water: 80 oz.   Vitamins: 1 Viactiv multi, 2 Viactiv Calciums.   Goal: Try not to eat any sweets tomorrow or Monday! I have a feeling I'll be down another pound by tomorrow. Hope so!!
KariK

KariK

1
 

What I ate today.

8:30 am Breakfast: Calorie countdown choc. milk @ 8 oz mixed with one scoop protein powder unjury.   9:30 am Snack: Ok who am I kidding, I ate some of the breakfast left on my daughters plate.. a few bites of strawberry waffle.   1:00 pm Lunch: A peice of meatloaf, a bite or two of mashed potatoes, SF chocolate pudding.   6:00 pm Supper: Small portion of skinless chicken, 1 cup of fresh steamed broccoli/ banana zuccini from my garden.   Vitamins: 2 tbs. liquid vitamin, 3 Calciums chews   Water: At least 70 oz.   Goal: Start exercising tomorrow. I think I need it to get me more motivated to eat right. I think if I start seeing faster results I'll get more positive.
KariK

KariK

2
 

Vacation summary

Took a 2 day vacation, I wanted to eat like I normally eat on vacation, which is large quantities of yummy delicious stuff. Couldn't do it, felt a bit controlled by my band. Not sure if I like that feeling. On one hand im happy that I didn't eat and gain a bunch of weight but on the other hand I didn't get to do something I enjoy. It makes me think of what Oprah says, 'nothing tastes as good as skinny feels'. I think once I am thin I will be glad, but since im currently not there yet it just feels like im going without. Oh well, im just glad to be home and back on track and in the groove and routine.
KariK

KariK

2
 

Updated Measurements

9/1/06 - 10/22/06 Change Neck 14" 14" 0 0% Bust 50" 47.5" -2.5" 5% Upper Body 54.25" 52.5" -1.75" 3.2% Upper Arm 18" 16" -2" 11% Below Bust 40.5" 40" -.5" 1.2% Waist 45" 43" -2" 4.4% Wrist 6.5" 6.25" -.25" 3.8% Hips 53" 51" -2" 3.8% Thigh 26.5" 25" -1.5" 5.7% Knee 16.5" 15" -1.5" 5.7% Ankle 9.5" 9" -.5" 5.3%   Totals: 333.75 319.25 :clap2: -14.5" :clap2: 4.3% smaller!!
KariK

KariK

1
 

Updated Measurements

Body Part * 9/1/06 * 10/22/06 * 4/27/06* %Change   Neck * 14" * 14" * 13.5" * -3.5%   Bust * 50" * 47.5"* 44.5" * -11%   Upper Body *54.25" * 52.5" * 48" * -11.5%   Upper Arm * 18" * 16" * 14" * -22%   Below Bust * 40.5" * 40" * 39" * -4%   Waist * 45" * 43" * 38" * -15.5%   Wrist * 6.5" * 6.25" * 6" * -8%   Hips * 53" * 51" * 49.5" * -7%   Thigh * 26.5" * 25" * 25" *-6%   Knee * 16.5" * 15" * 14.5" * -12%   Ankle * 9.5" * 9" * 9" * -5%   _______________________________________ Totals *333.75* 319.25 * 301 * -10% Smaller!! :clap2:   -40 lbs, Start: 227 Today: 187
KariK

KariK

3
 

Today I will eat well!

Yep scale didn't move, but tomorrow its going to!   7:45 am Breakfast: Atkins shake + 1 scoop unjury.   12:00 pm Lunch: Skinless baked chicken 1/2 cup, 2 flowerettes of broccoli, 1 SF choc. pudding.   6:00 pm Supper: 1/2 chicken breast in alfredo sauce, a couple bites of rib meat, 1/2 cup of mashed potatoe, a couple bites of green beans.   Vitamins: 1500 mcg Biotin, 2 Tbs. Multi vit, 1 Calcium chew   Water: 60 oz.   Exercise: 30 min. treadmil 3mph 0-5% incline.   Goal: Stay on track with my 5 day challenge to not have any sugar. Exercise tomorrow.
KariK

KariK

1
 

The fabulous foods I ate today .. lol ya

7:30 am Breakfast: Atkins shake + one scoop protein powder unjury   12:00 pm Lunch: Chicken chili 2 cups (320 calories)   3:00 pm Snack: SF chocolate pudding   6:30 pm Supper: Homemade chicken pot pie with the vegies out of my garden. Im going to try to eat a very small portion, maybe a cup at most. One SF pudding. Ugh why did I have to have the pudding? lol   Water: 80 0z.   Vitamins: 2 tbs Liquid vitamins, 1 Calcium chew   Goal: See what the scale says tomorrow, I think Im eating too much again. Its so hard to gage. How many calories can you eat a day and still lose weight?
KariK

KariK

1
 

Strep Throat

Ended up going to the ER tonight. I just couldn't take it anymore. Bad case of strep throat. They gave me a hefty dose of antibiotic via a shot. Ughhh I cant wait until it starts working. This is worse pain than my c-section or my lap band surgery, I swear to god. I can't handle it!!! The doc was going to give me some strong pain meds but im nursing so I had to pass. I wish I woulda just taken the stuff. If someone was standing next to me and offered me morphine or heroine lol Id be sooo tempted.
KariK

KariK

2
 

Still sick.. whens it going to end??

:sick Ughhh im so sick this sux. Im worried im going to get dehydrated, I can't even drink water my throat hurts so bad. My stomach is growling and Im so hungry but I can't swallow. Ugh I want to lose weight but not this way.:sick
KariK

KariK

1
 

Sicker

:sick Not even going to journal today, feel like crap, eating nothing good or healthy, no exercise. My head is pounding, throat is aching, ear is hurting, everything else hurts too. I better feel better soon.:sick
KariK

KariK

3
 

Sick Baby

My little Luciana is sick for the first time. She's 6 months old. I think she might have croup. Poor little thing. She has a check up on Wednesday, I wonder if she can get her vaccines when she's sick? I guess I'll find out. I hate taking my kids to the pediatrician lol its so dang germy! I always say if they aren't sick when you bring them in they will be when you leave. I bet it was nice in the olden days to have the doctor come to your home! :sick     Well I finally bit the bullet and exercised on my treadmil for 30 mins. Yeahhhh! I bought new shoes that are 1 1/2 sizes bigger than my usual and it did the trick. I don't think my sore toe is any worse than it was before exercising. So if it doesn't look worse tomorrow, I have no excuse to not exercise again!
KariK

KariK

1
 

Sick

:sick Ugh, Im sick today. Sore throat, headache, earrache, chills, fever.. yuck. I didn't eat on any type of schedule, just ate when my meds were keeping the pain at bay.   Breakfast: Atkins + Unjury   Lunch: Nothing   Supper: Salmon spread, kashi crackers.   Snacks: a coupls SF puddings, they made my throat feel better for a bit.   Vitamins.. ugh I forgot, illl go taks some right now.   water: I don't know.   Exercise.. ya right.:sick
KariK

KariK

1
 

Sam

Sam's results came back from his blood work from Monday, everything is improving but not his testosterone levels. Next appt. in Sept. will be the MRI and blood tests again. Doc will probably start him on testosterone if his levels haven't improved by then. He's looking kind of peaked this week, I hope he's not getting sicker. What would I do without the love of my life? I've got to just pray that his tumor is shrinking. I've got to believe he will be ok and make it through this. At least he is eating healthier now that im eating healthier.. thats gotta be a good thing. Ive gotta get healthy and strong so that I can take care of him and our family if need be in case he has to have brain surgery. I can and will do this! You can take that to the bank.
KariK

KariK

1
 

OHHHH yayyyy MY journal!!! its baAACkkk!! yesss!!

Oh my gosh im so happy to have this journal back. I thought it was gone forever. I didnt even realize how much it was meaning to me until it was gone. OMFG yes! lol.   Im just sitting here staring at the journal entry screen with the biggeset grin lol.   Ok so back on track, gotta start journalling all my food again. I just got a fill on Wednesday so I've been on liquids. I can start eating more regular foods tomorrow. Tonight I blended up some soup with noodles in it, Im not sure if it was in my head or for real, but I seemed to get a full feeling quicker.. Or was it the soup?? or was it my band?? or was it.. lol. I'll find out tomorrow when Im eating regular food again.   Exercise well Ive got a toe issue. I had an ingrown toe and it grew out now but my toe is still swollen on one side. Dangit. Im going to give it unti monday to feel better and then decide what the heck to do. I really want to exercise. Im taking this new way of life seriously. I wanna be hot soon! lol well sorta soon, I don't want to lose all my hair. I have a funky neck, I keep my hair long to hide it. I just think my neck is fat. Once I get down to about 170, it doesn't bother me though. I think if I end up having plastic surgery I'll have the surgeon look at my neck and see if he can do lipo on it.   :kiss2: :kiss2: :kiss2: :kiss2: :kiss2: Kissing my journal:kiss2: :kiss2: :kiss2: :kiss2: :kiss2:
KariK

KariK

1
 

Oh boy, I need a fill

7:30 am breakfast: Atkins shake + one scoop unjury   12:30 pm Lunch: 1 cup chicken pot pie   2:00 pm Snack: SF chocolate pudding   6:00 pm Supper: Nachos about 2 cups, made with chicken, beef, beans, cheese, sour cream, guacomole, salsa, a handful of chips   7:00 pm Desert: Small hot fudge sundae from DQ, bad bad bad.. and GOOD! lol   Water: 60 oz.   Vitamins: 2 tbs Liquid multi, 1 calcium viactiv   Goal: Get a fill and soon, I think im able to eat way too much!
KariK

KariK

3
 

NS

Last Monday my husband and I had the consult with the neurosurgeon. It went as I was expecting. They want to surgically drain the tumor, hoping that it wont refill with fluid. I wasn't that impressed by the doctor however. I mean he seemed nice but his nurse seemed to butt in and over talk him somewhat and that just really irked me. I just think as a 'brain surgeon' he would be a bit more confindent and exude a control/command persona. He seemed more like a meek mild type of a person. Anyways I emailed a neurosurgeon on the east coast on Friday and he actually emailed me back that very night. Im going to send the MRI's to him and get a second oppinion. I need to get a date and plane tickets purchased. I know expense wise its going to cost me thousands more but I would sell the everything down to the house we live in and the clothes on my back if it will give us better odds on having a successful outcome. I hate that my husband has this freaking tumor!!! Grrr. I try to think on the positive side, like it has helped me to appreciate all that I have with him, and it has brought us closer together in a way that probably wouldn't have been possible without experiencing the fear of 'death do us part'. If we didnt have children I honestly would not want to continue living if soemthing were to happen to him. We just feel like an extension of each other. He's like the other half of me, he's as much a part of me as my own body, as my own mind, as my own sight. He will be ok, I will do everything in my power to make sure of it.
KariK

KariK

1
 

New Ticker

Its hard to believe xmas is already upon us. I hope that I get to change this ticker to a smaller number by xmas.
KariK

KariK

3
 

Measurements

9/1/06 Neck: 14" Bust: 50" Upper Body includes around arms: 54 1/4" Upper Arm: 18" Below bust small part of rib cage: 40 1/2 " Waist at belly button: 45" Wrist: 6 1/2 " Hips: 53" Thigh: 26 1/2" Knee: 16 1/2" Ankle: 9 1/2"
KariK

KariK

1
 

Just Another Entry

Well, My husbands hormone replacement therapy is working well! He is extremely energetic, its crazyyyy. Yesterday he was up and gone by 6am and worked all day on our business expansion. He arrived home at about 6pm, he had picked up some delite pizza so I didn't have to make supper . Then he popped it in the oven, we all ate together. He ran a bath for our oldest daughter while I took care of our baby. Then whilst she was in the bath, he cleaned the entire kitchen, picked up the house... I was getting dizzy just watching him lol. Then he made a pot of tea, and we all sat in the living room and visited until 8:30 both kids were put into bed. Then we sat on the couch for about a half hour and spooned, the next thing I knew he was carting me into the bedroom for a very long and fantastic romp. LOL its like he's 20 again omg. :clap2:
KariK

KariK

1
 

Journal Entry

Everthings going pretty good for me. Im down another pound .. YES! I even ate some cake at a baby shower yesterday and two bowls of chili. Weird lol. My life is so busy these days, we have multiple building projects going, a business expansion, a six month old, a five year old, financing procurements, holidays approaching, birthdays... my head is a whirlwind. I just haven't had time to even focus on my weight or diet. I think thats just a testement to the band, im sure that in the past I'd have put weight on right now instead of losing another pound. I know that if I had more time to just be focused on my weight I could probabaly be losing faster but I guess I just have other things higher on my priority list at the moment. I feel like im so lucky right now, it kind of makes me scared because in the back of my mind I always think you can't have everthing for long. Its like im waiting for something to come along and knock the wind out of my sails. Maybe thats a bad way to think, but I guess I only think about it when im journaling so whateva.  
KariK

KariK

1
 

Journal Entry

I really don't like titling my journal entries lol. Anyways things are going ok for me. Im eating less than I ever have in my life. But Im still having this nagging toe issue that just won't go away. I've stopped wearing heels, and been donning wide clunky shoes that don't pinch my toe or bother it. I've been putting hydrogen peroxide on it to clean it out twice per day. Today my five year old accidentally stepped on my toe and I thought I was going to pass out! LOL it hurt. I know I should go to a podiatrist but my husband had an ingrown tonail one time and went in and they cut half his tonail off... it looks ugly and I like my cute toes lol. I get pedicures all the time and keep my feet looking super cute. Im fat, so my butt looks hideous and lumpy but hey at least the feet are cute! Ughh I really want to start exercising. Tomorrow I should just try the treadmil and see what happens. Grrr. I have this weird little callous on my thumb too that just is irritating. Sometimes I think maybe my body is retaliating about having a foreign object (my band) inside it and making me suffer lol. Hmf maybe?
KariK

KariK

1
Sign in to follow this  
Followers 0

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×