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About this blog

This blog is for me and anyone who wants to read it. I can be quite long-winded at times, so be ware. :wink2: This blog will chronicle my experience from start to finish, which means it will never end so long as I am alive. :rolleyes2:

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10/02/09: My life is changing as I type

I have had quite the week! I have looked at this procedure before but have never been "qualified". Lately, I've become qualified - which was not something I aspired to, let me tell you.   I taught swim lessons in my pool over the summer. I was teaching lessons 6 nights a week (after working a full 9-10 hour day mon-fri) and managed to lose twenty pounds or so. As SOON as the swim lessons came to an end and I was no longer in the pool as much, I gained all that weight back in the span of a week plus a little more to boot. Has anyone ever tried to maintain 6 days of activity, with a minimum of 3 hours of that activity for long? If I was training for something, I could see it. But in that time that I was teaching those lessons, so many other things around the house were not happening.   But this isn't about that. That's just one example of my issues I've dealt with over the years. Suffice it to say, I've got good eating habits, a healthy balanced diet. Six nutritionists have agreed with that over the years. I am active. Always have been. Want to always stay that way! And yet here I am.   Last weekend, I did too much. I cooked for and played games with some friends on Friday night. Saturday I was up and about for a mere 20 hours full of running errands and playing football in a parking lot before watching football (on my feet) in a stadium. Sunday I was swimming all day while bbq'ing and playing with friends and their kids.   Doesn't sound like much. To me it sounds like an ideal weekend. Lots of love and laughter and lots of out and about - not lazing on the couch (which is nice on occasion, don't get me wrong - but only on like weeknights after a long day at work after cooking, cleaning, and working out).   But I have a bad foot. When I was in the Navy my foot was injured in a freak accident and it causes problems to this day. Before I got "heavy" my foot rarely had good days. Since I've been heavy, my foot NEVER has good days - and it's now compounded by my feet having to deal with this weight. They both aren't happy. But my bad foot causes my joints to lock up. And it starts with the foot. Then if I don't chill out, it heads off for my ankle. If I still don't chill out, it heads off for my knee. If I STILL don't chill out, it goes after my hip. And then I'm laid up until my foot can relax which lately is running in the two-three day range.   So last weekend, I got myself all locked up. I KNOW my weight is at the heart of this. I used to "recover" quicker. I used to be ok.   So Monday and Tuesday I was home. Monday I was just me. Tuesday I got a bit sad. And then I asked myself - what can I do about this? Lose weight, obviously. But weightlifting, dieting, walking, swimming - that combination ISN'T working. And when it does work, it only works for so long before it all comes back.   And then I saw a commercial of all things. And I hobbled to my computer to see what I could see. And instantaneously I had hope.   By Wednesday morning at 8 am, I had an appt with my PCP to discuss this. I called my insurance company Tues night to find out if it's covered and what I need to do. By Wednesday morning at 9 am, I had an appt with a surgeon's office to discuss this even further.   I initially thought I would not attend a seminar but by Wednesday afternoon realized it would be beneficial to do so.   And I continued doing research. And I continued asking questions.   I got myself all garbled up yesterday by thinking about just how long this might all take. My insurance company requires six months of doctor supervised weightloss and exercise. Ok. No worries there. I do that anyway. I can do that. Yesterday, though, I was still thinking "I wanted immediate gratification". I also had over three weeks to wait until the appt with the surgeon, so the six months wouldn't even start until then. But last night I got myself calmed down.   That's the thing about me. I can get worked up over nothing. And I can also usually get myself back to functional without much effort. And I did. I wish I could avoid that whole process...but that's me.   So here I am, calm and collected again saying "ok". Whatever. I can do this for six months. I can get my good habits in place and situated. I can start this process without the band and use the band to finish it and then maintain it. No, the band is not a magic little thing that is going to work magic on me. I'm calling it my feedback mechanism. I need to recondition myself and I need to recondition myself PERMANENTLY and that's what I see the band as - the reminder.   And like I said, here I am, calm and collected.   About half an hour ago a strange number called my cell phone. I rarely answer strange numbers so I let it go to voicemail. And a lot of times strange numbers don't leave messages and I say - yay, I didn't waste my time. This strange number DID leave a voicemail. I listened to it and didn't know what to think.   The surgeons office called and needed to reschedule. I'm thinking, oh no, they could barely get me in in three weeks - I don't want to wait to start this process until NOVEMBER. So I went in a quiet room which is what we have in this building since each and everyone of us are in cubicles. And I called them back. And they said - do you prefer afternoon? Yes, but I really just want to get in and get this process started and I'll deal with whatever I have to.   So she says...the best I can do is Oct 12th?   Are you kidding? That's AWESOME!   And then she looks a bit more and says, actually, I can't do that.   DANGIT!   And then she says, it will have to be Oct 7th! At 10:30 AM.   So next week will be my starting point. I will meet with my PCP on Tues. I'm fairly certain she'll give me the letter of medical necessity for a variety of reasons. 1) she's mentioned this before. 2) I'm fat - BMI says it all (even though I don't think a BMI is really a true indicator. I am a lot of muscle - but I certainly have a lot of fat on me, too.) 3) parental histories put me at great risk for TONS of stuff all related to weight. 4) she's generally a nice, helpful doctor who wants to help make life better.   And at the end of the day, that's my goal. Make life better. I don't want to pay a price for having an awesome weekend. I don't want to stop having awesome weekends because I'm scared of the pain and discomfort that follows. I want to be healthy and feel better. I want to STAY healthy! I want to not follow my parents to an early grave.   Like I said, I meet with the PCP on Tues. Meet with the surgeon's RNP on Weds. And then the Lap-Band® seminar Thurs night.   I hope it's a good week.

ldswims

ldswims

 

11/05/09: Sigh....part 2

So I can do the sleep study. And then here's the trick. I have to have severe sleep apnea.   We shall see.   But here's what I'm wondering?   What does that help? I DON'T HAVE ANY OTHER COMORBIDITIES?   The advocate lady says I can write a letter. I can say in my letter   Look, my dad died from diseases that obesity contributes to. My mom died from a cancer that can be caused by weight problems. I have enough to be concerned with in my future, I need to get this weight off FOR GOOD.   I can say in my letter that my weight is hormone related even though my TSH has always been "normal".   I can say in my letter whatever I want.   But. At the end of the day. Here's the big thing to take away from ALL of today. My request is very probably going to be denied. Straight from the advocate lady's lips.   So how much more of this do I do?   I mean, yeah - the six month supervised weight loss program is good for two years. So lets say I don't get approved and I can't lose the weight on my own. Well. I'd still have all this done.   BUT. BUT BUT BUT BUT BUT!   Let's think about this.   If I "do this on my own" and get down at ALL, then I will get down below a BMI of 40 pretty quickly. So THAT doesn't give me the history.   Ok. So then I need to gain weight?   Ok. Stay steady?   FOR TWO YEARS?:wub::frown::smile2:   Sigh.   So how much more of this do I do?   Because at the end of the day - this IS costing me money and we should definitely not be spending it right now.   Because at the end of the day - my insurance IS going to change on Jan 1 and depending on what option we go with, more money may be coming out of pocket pretty soon.   And if I'm going to do all this just to learn "I have to do it myself", well, then why did I part with even a penny?   Not to mention that meanwhile, as I'm waiting for this six month time period to pass I feel like I have to manipulate the weight loss so that not too much is lost. In the past month, with all the changes I DID successfully make I think I would have been down 15 pounds if I'd left well enough alone. But being scared to "lose too much weight", I, on two separate weekends, did some things to gain some of it back.   Why can't I just lose the weight and call it good?   Furthermore - I wanted, desperately wanted to be lifting weights. But I know how my body reacts to lifting weights while increasing protein and I "couldn't take that gamble" since I could conceivably lose too much.   Ok. So why do I want to do this?   Cause I WANT TO KEEP IT OFF!   OK. So maybe these are signs. First the insurance. Now the misinformation I was given. Maybe this is all a sign that either means 1) not now or 2) just do what you know to do....   Sigh....

ldswims

ldswims

 

11/06/09: Ok, I'm not really a daily double-poster, but this is worth another blog.

And the blog is even likely to be short!   This regards the blogs Sigh....part 1 and Sigh....part 2 and Really? Seriously?   I emailed my 'advocate" this morning with what I now know to be true for Cigna. I figured maybe just maybe I can help some other poor soul to not have to go through a day like this. Course, it's a whole list of things that all fell inline yesterday to make yesterday happen.   And just a few minutes ago I heard back from her. With my news, their clinic called Cigna to verify this for themselves. And it IS true. You do NOT need a two year history with Cigna.   So with that said, looks like I do NOT have to do the sleep study. I am good to go.   So here we go...   :smile2::party::huh2::party:

ldswims

ldswims

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