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Monday 14th August 2006 - Exercise journal

Today is the day I started my new exercise regime. Wasn't as bad as I thought. Went to the gym and walked on treadmill for 35mins at 6.3m/h. Hope I'm not too sore tommorrow. Decided to book kids into crehe for 8.30am tommorrow- seen as....   B/f two weetbix and tone milk 1 coffee   s orange, 1 coffee and 2 bites of eves sweet bread roll   L 2 slices of toast - with avocado, cottage cheese and ham
jane73

jane73

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