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weights

6/15/06- 228.6 7/06/06- 213 7/31/06- 201.4 8/10/06- 199.2 8/22/06- 198.6 (30) 8/23/06- 196.4 8/24/06- 195.2 8/27/06- 195.8 9/1/06 - Fill (1.7cc) 9/11/06- 195.6 11/4/06 - 190 11/17/06 - 189.6 (40) date of fill (3.1cc) 11/25/06 - 187.4 11/27/06 - 186 12/2/06 - 185.6 12/5/06 - 183.4 12/8/06 - 185 12/14/06 - 182.4 12/20/06 - 179.8! 12/21/06 - 178.6 (50) 1/3/07 - 176.2 1/5/07- 174.2 1/12/07- 172.4 2/16/07 - 168.2 (60) 2/20/07 - 167.2 3/15/07-163.6(65) 3/22/07- 162 6/1/07 - 159 10-15-07 - 173.4 Fill(3.1-3.2) said only 3.0 in before 11-11-07 - 180.6 11-14-07 - 176   1-6-09 - 185.2 1-19-09 - 179.2 4-6-09 - 173.2 8-8-09 - 171.4 10-21-09 - 155 (70) 12-29-09 - 146 (80)

Olive

Olive

 

Goals

1) 199.8 by July 31st...I know this is sort of steep, but I start my new job that day. Weighed 201.4:cry -27 Update- reached goal on 8-10-06 (199.2) -29.4 Averaging 3.675 per week   ***mini goal - half way mark -39.3 Update - reached goal in November Average 2 pounds per week   2) -50 (178) December 31 - Reached on Dec 21! Just over 6 months. Average 8.3 per month.   3) Down to 169 - an overweight BMI, rather than obese! By January 31. - Reached on 2/2 ***valentines day challenge- 164.2- not met - 168.2):   4) 150 (-78) - April 30.   5) 140 (-88) - July 6   6) 130!!!! (-98) August 19 ----WEDDING!!!   old -50 (178) by October 15th. About 15 pounds per month.   old- Doctor Goal -78 (150) by Christmas vacation around Dec. 14. Average of 11 pounds per month.   old -Personal goal -88 (140) by summer 07 - birthday.   Of course all of these are the super best case scenario...but....   Also, weekly goals 4 walks 2 bike rides (at least 30 minutes) Lift weights at least once ):   10-15-07 - 173.4 goal- 11/15/07 - 165 goal 12/15/07 - 159     1-6-09 - 185.2 goal 2/6/09 - 175.2 goal 10/6/09 - 145 (40 - avg. 5 per month)

Olive

Olive

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PatchAid Vitamin Patches

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