1) 199.8 by July 31st...I know this is sort of steep, but I start my new job that day. Weighed 201.4:cry -27
Update- reached goal on 8-10-06 (199.2) -29.4
Averaging 3.675 per week
***mini goal - half way mark -39.3
Update - reached goal in November
Average 2 pounds per week
2) -50 (178) December 31 - Reached on Dec 21! Just over 6 months. Average 8.3 per month.
3) Down to 169 - an overweight BMI, rather than obese! By January 31. - Reached on 2/2
***valentines day challenge- 164.2- not met - 168.2):
4) 150 (-78) - April 30.
5) 140 (-88) - July 6
6) 130!!!! (-98) August 19 ----WEDDING!!!
old -50 (178) by October 15th. About 15 pounds per month.
old- Doctor Goal -78 (150) by Christmas vacation around Dec. 14. Average of 11 pounds per month.
old -Personal goal -88 (140) by summer 07 - birthday.
Of course all of these are the super best case scenario...but....
Also, weekly goals
4 walks
2 bike rides (at least 30 minutes)
Lift weights at least once ):
10-15-07 - 173.4
goal- 11/15/07 - 165
goal 12/15/07 - 159
1-6-09 - 185.2
goal 2/6/09 - 175.2
goal 10/6/09 - 145 (40 - avg. 5 per month)
