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I'm a bandster!
Diet v. Lifesyle Choice
Odd Pains
6 More Days
Heavy Jeans
Are You and Your Band on the Same Page?
On to Bigger and Better Things
Catching Up......
Egg Drop Soup Today
Having a Really Bad Day
Minor Setback
Bad Food Day
To My Bandster Family
Egg Drop Soup Recipe
You can't hide when you're four wide!
10 Pounds from Half Way.......Six Pounds from Onederland
Playing the "Weighting" Game
2 Pounds........OF FOOD
A Day of Peac and Quiet
30 Sticks of Butter and Onederland
Recipe: Salmon Burgers
Back to Work
Another Realization
One Week Out Today
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