I had my first fill on Wed I had it in my head this was going to be the worst thing ever
well Dr Choi was so fast it was done before I had a chance to be nervous.
I am down 30 lbs in 6 weeks and feel great :thumbup:
I cant wait to really work out I was given the all clear to start this the lap band is the best move I have ever made for a million reasons :biggrin:
I have one question I was wondering are we allowed to have sugar free frozen yogurt as a snack ? I am trying to be ultra strict with the rules so I dont want to make any mistakes
Thanks B
