Well, vacation is over...POUT POUT!! I think it's actually going to be a good thing. I eat way too much when I'm home. I want to snack all day and that's BAD! I try to choose healthy snacks but found myself eating CHOCOLATE today, that's BAD BAD BAD!!! I am a sugar addict so, I know not to eat it.
I did manage to lose five pounds this last two weeks!!!!! So, I'm not going to beat myself up over it. I did take my diabetes medicine just so my sugar didn't spike. I haven't had to take it since I had my surgery.
I am really feeling the restriction in the mornings, I tried to eat cherry yogurt this morning and got stuck on a little piece of the cherry. It loosens up after about three hours and a glass of water, I'm wondering if it has something to do with being a little dehydrated from the overnight, without water.
Friday night, Dave (my friend) and I took my roomies ten year old to the races with us. It was a BLAST he was in awe! It was fun watching his reactions to the wrecks. He was having so much fun, and Dave was having as much fun watching him as the races. Too fun!!!
Yesterday was a quite day, I didn't do anything but SLEEP!!! I was good and went and worked out for about an hour and a half.
I LOVE Wilson's gym they are great people and it's not the type of gym that you feel intimidated walking into. I'm going to take a cardio dance class on Tuesday night, that should be fun. I found my flirty girl workout video's so I'm going to start working out to them and to the biggest loser workout videos too. I have found that I really enjoy exercise. It's my time! I love the way it makes me feel and I try to do a wide variety of things so I don't get bored with it.
Today I cleaned house, did laundry and I cooked dinner tonight for Larry, for those of you who haven't read my previous blogs, he's my ex- relationship without a relationship guy...Man it was HARD seeing him...He's the first person that I can honestly say that I have been truly in love with. I ended it a few months ago because I knew it wasn't going anywhere and I was going to end up getting hurt. My roomie invited him out for dinner, not sure if it was her idea or his. I of course cooked his favorite meal and we had a great time. It was a little tense... and I was right...I ended up getting hurt. I still after four months have very strong feelings for him. He was very complimentary of my weight loss, he hugged me and was like "WOW, you're getting skinny"....Pardon me for a moment....Jumping up...giving myself a high five! ...YAY ME!!!!!! :thumbup:
Ok back now, sorry about that....
It made me feel so good!
That's about it for today. I think I'm going to work on a menu plan for next week. I need to start keeping better track of what I'm putting in my little tummy so I can start losing MORE!!!
Today is a much better day. I went to my PT appointment and then went to see Tina and got another adjustment. I just felt like I needed a little more restriction to keep me from over eating.
I had lunch with my sister which consisted of five bites of soup and three bites of salad and was full. She just bought a new car from my old boss and he told her the next time I was in town that she had better look him up so that he could see me. So, we stopped by the dealership that he works at and he was AMAZED at what I looked like. He hadn't seen me since I weighed about 325 pounds...There's a little difference now...I'm 230 now. He made me feel really good. It was hilarious he kept hugging me and hugging me.
Other than that my day was uneventful.
Well, I found myself not losing any weight over the last three weeks, so I went to see Tina and got another fill yesterday. I'm feeling a little too tight, but not sure that I am. I think I just need to take my time and chew better. I'm actually full after only a few bites, but I have had the feeling of being stuck and pb'ing too.
I guess I'll wait and see if it loosens up a bit by next week. If not I guess I'll go in and have a little taken out.
How's everyone doing out there in band land? It's been crazy for me, not much time on the net lately.
