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Blog 65988

A blog by bashful1269

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Great day at work

It was good to be back to work today, I was busy but it was fun. I love my job! Food was much easier because I was working. It's my down time that I have a problem munching. I have an incredibly busy week planned for after work this week so I shouldn't have too much trouble sticking to the plan. I have my third fill on Thursday. I'm pretty excited about it, I'm hoping that it is the fill that gets me to the sweet spot! I have the dietitian appointment that day as well. I have a ton of questions for her. I really need to learn how to plan my meals out so that I don't have to think about what I want and so I don't grab just what's convenient. I try to make good choices most of the time but there have been times that if I had a plan in place I wouldn't have made the same choices. I'm hoping she can help with that. I changed my hair color while I was on vacation and got tons of compliments today. I'll have to post a pic sometime soon. . . Still hiding from the camera. LOL one day, I won't hide. Hope everyone had a great Monday!

September 14, 2009

2

Head hunger, real hunger, or habit hunger...HG update

There are times when I am not sure what kind of hunger I'm having. It seems that I am hungry most of the time. I've had two fills, after the last fill I was feeling pretty good and not hungry. Now, it seems that I am hungry all the time. I'm not sure if it's real hunger. I'm on vacation and staying at home since I don't really have the money to travel on this vacation. When I'm working I have set times to eat and don't think about food. Now that I'm home on vacation my roomy thinks I should cook for everyone and their dog...I love company and cooking, but it's tough for me because I want to taste everything I'm cooking. Then when it's time to eat I'm not really hungry and I eat anyway....BAD HABIT!! Roomie doesn't cook, she loves to brag on how good of a cook I am and that's why she's always inviting people (guys) over to eat. My question is this...how do I make myself stronger? How do I realize when it's head hunger, real hunger or habit hunger? I chew really good and it seems that everything goes down just fine...Am I just not restricted enough? Oh, update on Hot Greg...He now knows that I am interested...I was being bad text messaging back and forth earlier... I told him that I left HR Manager Stacy at work for a week. He told me I was allowed. He's SO HOT!!!! I know this is terrible to say, but it's my view point. The way that he dresses and just the way he presents himself he is a perfectionist, I am NOT, I feel it's more important to have fun and enjoy life than to keep an immaculate house. I don't think that I'm good enough for HG...Besides, he's talking about moving away. :thumbdown: Oh well, if it's meant to be it will be. That's it for me tonight.

September 9, 2009

3

The flu

Ugh, the flu is kicking my butt!!! I'm coughing a lot and I'm a little worried that it could cause my band to slip. I've read several post about people having coughing fits and their band slipping. It has only been six weeks or so since I've been banded. I'm hoping nothing bad happens. I've been able to eat the recommended amounts and stay full for three or four hours which is much better than what I was able to do. I ate steak for the first time tonight, it was wonderful! I had to cut it very thin and chew chew chew. I'm beginning to feel like a train...chew chew ...chewwwwww

September 7, 2009

2

Second fill

I go for my second fill tomorrow. I am hoping to start getting some restriction. Pretty much anything goes down and I can eat way more than I am supposed to eat. I know this because I have been STRESSED and eating too much, this week trying to get everything done that I need to get done before going on vacation. I have a friends wedding on Saturday and I am doing all of her decorations and flowers and photography for, it's going to be CRAZY busy! I don't think that I've lost. I haven't gotten on the scales because I'm afraid of them this week. One good thing that I've been doing is exercise. An hour a day of cardio, weight lifting twice a week, and yoga and zumba twice a week. I'm sure I've lost a few inches at least. I had a margarita last night...half a margarita more like it...I AM A CHEAP DrunK!!!! Bonus on the banding...little food...little drink= CHEAP DATE! That's it for tonight, time to rest.

September 3, 2009

2

Over did it ...Note to self...DON'T DO THAT AGAIN!!

My friend Donna came over this morning and we went shopping. I ate my 4 oz of yogurt before we left around 11am and we weren't planning on being gone that long...HA! We finally made it back home around 6:30 pm and I hadn't eaten anything all day except for the yogurt. I was STARVING!! I made potato soup which I made using skim milk and low fat cheese. I ate an entire soup cup! I was so FULL that I was having a terrible pain in my shoulder and smack dab in the middle of my chest, it felt like I was having a heart attack...I pray my stitches weren't ripping from my band. PAIN PAIN PAIN, THAT WILL TEACH ME TO OVER EAT!! I didn't think it would be that bad because it was just liquid I didn't even eat the potato parts. Dumb! My hot water heater went out today too. Fortunately, my friend April's bf is a HVAC guy and he just came over and took a look at it. Looks to be a bad lower element. I'm hoping it won't set me back too much. I'm thankful that he is willing to help me out. He's a great guy. I walked even though I didn't really feel like it today. I am committed to doing what I have to do to make this band work as a tool for me. I know it's not going to be easy, but I also know that if I don't exercise I don't lose. I am planning on doing personal training with my trainer Davey in October as a birthday gift to myself. It will so be worth it, he KICKS my ass, but it's so much fun. I love working with him, he's HOT (oh yes, I do accidentally on purpose not understand how to do some exercises just so he has to show me again :biggrin:) and he's very motivating. He will be so happy that I will keep the weight off this time. Well, it's time for me to sign this off for the day. I have to work tomorrow! I'm so excited to go back to work I know it's going to be a rough day. It will just be good to get back into the routine of working and I hope to settle into normal set eating times. Night everybody, have a great week!

August 3, 2009

5

The wedding

IT'S FINALLY DONE!! As any of you who have been reading my blogs know, I have been diligently working on flowers and decorations for a friends wedding. I'm so glad I'm done with that! It turned out awesome and she was extremely happy. NSV of the day, I wore a skirt to the wedding that my ex husband bought me about 15 years ago and I have never been able to wear it, he bought it about four sizes to small. (thanks honey) It FIT today!!!!! It was fun I had a friend tell me that it made me look really skinny!!!!! I will admit, it was a nice thing to hear~~ I'm starting to see a change, with this last fill and feeling the restriction, I'm hoping the number on the scale changes too. That's it for me, I have the flu and I'm headed to bed. Hope everyone in bandland is doing well, keep in touch!

September 6, 2009

3

OMG I'm brain TOAST!!!

I made it through the day without having to really deal with the food issue too much, lunch was the only time I had to figure out what to do. We had sub sandwiches, I tore mine apart and only ate a piece of the cheese and a piece of the ham off of it. I didn't feel much like eating. I guess I was really tight this morning because yogurt made me feel like I was stuck...HOW CAN THAT BE?? Grrrr I interviewed for eleven solid hours with less than a minute between interviews and only a 15 minute break for lunch. My brain is mush! Between six of us we hired 130 people and still have about 200 more to hire in the next two days. Can you say FUN??? I was able to get out of dinner by just saying that I had a long drive home and wanted to get a workout in. They were ok with that excuse. Now, I'm going to go find my whirlpool bath and my book and decompress.

September 23, 2009

2

Test

Seems my post aren't posting...this is a test...Ok that seemed to work...finally! It's been a long week! I'm ready to relax. We went to steak and shake tonight...they have the perfect little hamburgers for 89 cents! I love eating small, it's so much cheaper! Hope everyone has a great weekend.

August 29, 2009

1

Food

How is it that you can be hungry without being hungry? Head hunger..SUCKS! The dietitian says between 300 to 400 calories a day is what I'm supposed to be eating. I'm eating around that many ...I wonder though...What does eating this few calories do to the metabolism? I worry about my metabolism shutting down and going into starvation mode. I have been exercising at least an hour a day and eating somewhere between 300 to 500 calories a day and I have stopped losing...HOW??? what the heck???? I mean I've lost 10 inches total but come on ...Move scale!!! I know I'm burning more than I'm taking in. Ok, enough ranting about that... My friend Dalena is moving in this weekend. I'm a little nervous. I haven't lived with anyone in over a year...It'll take some getting used to...Oh well it will be nice to have help with the mortgage. Hot Greg was working today, it was pretty cool he was stressing trying to find the mistake on a cash drawer and I walked by and could tell he was stressing...I asked him if he needed help and he said "Sure". I found the mistake the accounting dept had made in a matter of about 30 seconds and he was Sooo, impressed...I shrugged my shoulders and said...12 years of accounting...and smiled at him...He's YUMMY!!! April thinks that I should just ask him out...I just don't have the nerve enough to do that just yet...in a few months, when I hit my first goal then heck yeah~!~ I'm hoping he will ask me out before then. So I was trying to keep the surgery kindof quite at work, I was just telling people that I had hiatal hernia which I did...anyway, everybody knows now ...apparently people think it's their business to know my business. Joe comes up to me and says "so, I heard you had the lap band done?" I thought that was for the morbidly obesed? I just looked at him and said..."that would be me". He said "I wouldn't have ever guessed you to be that over weight"...I thought to myself...Sweet, I don't look as big as I feel...He then goes on to tell me how he's 30 pounds overweight and he's just going to have to do it the "Hard way" HELLLLLOOOOOOOOOO Did he just say this was THE EASY WAY?????...Captain obvious needs a reality check...let's see, 10 days liquid pre op, two weeks of full liquids and now who knows how long on 5 TABLESPOONS three times a day... all the while the freaking band is not doing anything but sitting there...Oh and not to mention an hour in the gym doing cardio, sweating my ass off!....YUP definitely, the "easy" way! GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR!!! This is the reason I was not telling people! I did give him the reality check and had to give my sister the reality check as well...She said "Well, then why did you need the band if you're doing all the work?" I said "to keep it off!" GRRRRRRRRRRRRRR! I think she's going to be the jealous type. She has always been smaller than me and now I'm probably a little smaller than her and will be a lot smaller by the time I'm done. Ok, so I'm just gripping, I'm going to turn this off for the night. Maybe, I'll go hop on my eliptical trainer and do this the easy way....

August 8, 2009

2

The weekend

The weekend was great, Hot Greg came out Saturday night with us and we had a blast. He was only able to stay for a little while because he had to work at 6 am Sunday morning...It was still fun. I sat next to him and he kept bumping into me with his shoulders or pressing his leg up against mine...I get the feeling I might actually have a chance. I'm just going to sit back and let what happens happen. Sunday we had the softball bbq, I cooked for thirty people and was happy that I could eat a little bit of the stuff I cooked. It was nice not having to be on soft foods. I ate very slow and tried to concentrate on what I was eating so as not to have any stuck episodes. That would be embarrassing. We played volleyball for three solid hours...I was whipped by the time we were done. That's some exercise for sure! I'm going to start having Sunday afternoon volleyball at my house so I can have a change of pace from just going to the gym. Zumba class tomorrow, I can't wait! It's been a while since I've done it, it should be a good time. Food has been a bit of a challenge, the restriction is less than it was a week ago. I do great during the day but at night I tend to want to snack and I know I'm not supposed to. Need to work on that, maybe I'm not eating enough protein...or maybe it's just head hunger and bad habits. That's all of my thoughts for tonight...I'm BRAIN TOAST.

August 26, 2009

4

CHEW~!~...and the next NSV

I got my first fill yesterday and I can tell the difference today. It took me 40 minutes to eat about 2 oz of meat and a tablespoon of green beans. I started out eating a little too fast and FELT IT!! OUCH! So, I've learned that I MUST chew chew chew!!! The restriction has officially begun! It makes me a little nervous to eat now, I'm sure that I will get used to it. I have to say it's amazing to me to take a piece of meat that before the band would have been two bites, and turn it into a complete portion and still not be able to eat it all. CRAZY!! I'm loving it though. I worked out hard today, it felt good. An hour of cardio, then 30 minutes of weight lifting then a two mile bike ride. I feel energized! I've officially RETIRED my size 16's!!!!!!!!!!!!! I'm so excited; and to be honest my 14's aren't going to be around long, they are already a little big. Way cool. The weekend is here and should be a good time. I've got to go SHOPPING!! Need to find something to make HOT Greg notice me. So, I'm off...

August 22, 2009

5

What a week!

It's been a week since I've posted on my blog, I feel bad for that, I've found it's a great source of stress relief from me and really should do it everyday. My friend John who retired (at the age of 42) last year from being an air traffic controller came in for a visit on Monday. It was an unexpected visit and I had to work which was a bummer. I did take off Tuesday with him and we went to the gym together. That was fun. He's addicted to my rockband game! We had a blast just jammin. My friend Dalena moved in last Friday with her ten year old son. It's been a lot better than I thought it would be. Mikey her son is going to have some serious food issues if she doesn't change his eating habits I can already see that. He doesn't want to eat what is on the table and then goes to the cabinet that is now loaded (ugh ugh ugh) with JUNK food and gets whatever he wants. Dalena has never once read a food label doesn't know the difference between fat, carbs and protein and no clue what a serving size is. I'm working on teaching her. I think that I will take her to the nut with me on Thursday when I go for my first fill. I am SOOOOOOO ready for my first fill. It's so hard sticking to just what I am supposed to be eating. I've been cooking a lot more since Dalena has been here which is rough for me. I'm going to back off on that. It's better not to have the temptation of tasting while I cook. I'm getting burnt out on cottage cheese and yogurt. I do great during the day when I am at work and want to eat the house at night. Dang scale must be broken it's not moving:cursing: I am exercising at least an hour of cardio every day and have noticed a difference in the size of my clothing. I was SHOCKED:w00t: last night when I bought a pair of inspiration workout pants from old navy in a size medium and they FIT!!!:thumbup::thumbup::cursing: Doing the happy dance! Today my cardio will be spent in the garden, my Weed, oh I mean flower beds have been overtaken and i must find them. With that I'm going to sign off and get to work. Hope everyone one is doing well with their band, I hope mine starts working soon, it's been a slacker!

August 16, 2009

3

Tuesday 7/28/09

I woke up feeling ready to exercise, I got up and went for a walk down the hill and down to the end of the road maybe 1/4 mile total, TOTALLY kicked my butt! I will do it again tonight. It may not be far, but at least it's moving my tail. I'm ready to hit the gym and do some weight training so I don't lose the muscles that I have built over the years. I'm so excited! I talked to my friend Jimmy from St. Louis last night on the messenger and he told me that he had the lap band done in April and has lost, get this...90 pounds!! That's amazing to me. I'm pumped, I don't think I will lose that much that fast but it gave me hope. So far I've lost 12 pounds this week just by following what the nut told me to eat. I've been hungry, I mentioned that to Jimmy and he told me to make sure that I was using the protein shakes. I'll be honest I haven't really been doing many of those. I think when I get to the stage where I can eat I will start making some smoothies with the protein whey and have them for breakfast. I go to see Dr. K today, he hasn't seen me since I started looking into this. Mom told him last week when she was in there that I had had it done and he was amazed at how quickly it all went through. I am too...it's so amazing from the time that I finally sent my paperwork into Silvia to the time of my surgery was less than six weeks!!! Crazy! Absolutely, Crazy! I'm so glad that I did this. I know it's just a tool, but I've been good at working out and even eating fairly nutritiously most of the time, I just eat too much and I hope that's where the band will come in and stop me from doing that. Well there you have it...all the random thoughts going through my head...

July 28, 2009

2

ICK!!! Feeling Drained and grouchy

I feel totally DRAINED today. I think I may have over done it a bit yesterday, that and TOM(time of the month) had to show up...dang it! I did force myself into going for a walk, I thought maybe it would give me some energy but it only drained more out of me. I think I'll have to take a nap. The one thing that I absolutely hate about the band is not being able to take pills normally. I have to cut them in really little pieces and put them in applesauce or pudding to get them to go down. I hate taking pills anyway so having to take six small pieces of one pill is FRUSTRATING! Last softball game is tonight!!! I really like it but I think ten weeks is a too long, it's tough keeping everybody committed. Besides it will be good not having to see Larry every week. I have to plan the bbq next I'm waiting until I'm on the soft food stage though, I want to eat like everybody else...Just not as much. Well that's all the energy I have for my daily random thoughts...It's off to napland!

July 30, 2009

2

I survived it!

Well the three intense days of interviewing are over. It was an amazing experience and I'm excited to say that I have been invited to participate in the next store opening that we will be hiring for in January. I had a lot of fun with our corporate officers. Over the last three days we managed to hire and schedule training for over 325 people. Crazy! Unfortunately, I got stuck tonight at dinner. We were eating at Chevy's mexican and I wasn't paying attention and took a bite and all of a sudden PAIN!!! Stupid stupid Stacy I had told Karee and she just looked at me with big sympathetic eyes when I came back to the table but didn't say a word. I was thankful for that. Now I'm going to concentrate on getting back into a routine. I did manage to workout this week even though I didn't really feel like it. I knew that if I gave into the "oh, I'm busy" excuse that I would continue to use it and slip out of my routine I've been working so hard to establish. I'm brain fried ....g'night everyone.

September 25, 2009

1

PCP Visit...Dr. K

I had to go and see my PCP doc today. Dr. Kistler, absolutely the most amazing Doctor and person I've ever met. He always greets me with a huge hug and smiles from ear to ear. I happily stepped on the scale today...officially down 23 pounds since the last time I saw him just three months ago. He was so proud. It really shocked him that I got the insurance to go through without any problems. I told him that I had sent them so much supporting paperwork they didn't have a choice. I sent them a copy of the requirements as listed in the handbook, a letter from their own health coach that was assigned to me to manage my diabetes over a year ago, a letter from Dr. K, Dr. Case (diabetes Doc), Dr. Sloan (ortho) and a letter from my physical therapist and a letter that I had written along with personal training documents that showed my tried and failed attempts at keeping the weight off. I had an approval in less than a week from the time they sent it in. I was super impressed that it went so easily. After that discussion, he inspected my battle wounds and listened to my lungs as I'm a little short of breath when sitting straight up. Not sure why. Then he asked me TONS of band questions like could I feel it when I ate and so on...then I told him that I had gotten the realize band and had to explain the difference in the bands to him. I'm wondering if he's thinking about having it done because he asked me how much it cost without insurance... I hope so it would be a great tool for him. So that was my visit...I think he should have been paying me the co pay...DANG...Oh well, I love talking to him...he's amazing!!!

July 28, 2009

1

First fill...post op appointments

I went for my first fill today, easy nothin to it! Just had to lay there he stuck a needle in to numb it and then the fill needle, didn't hardly feel it at all. I am losing an average of 2.6 pounds a week according to the dietitian, I'm ok with that. I'm glad that I can start weight lifting now. I'm ready to hit the gym on something besides cardio. I'm glad to be on real food!!!! FINALLY~!~ on to other things.... I cooked dinner for HOT Greg and my mom and roommate last night. That was FUN. HG needed a place to store his 68 vet and my mom has four garages and she offered to let him use one of hers for a little while. So, since he was going over there anyway...I offered to cook. It was fun! He acted surprised that I knew how to cook, I wanted to say "HELLO, I'm a fat chick, of course I know how to cook!...I didn't though. I kept it pretty simple and ate just a small amount. We talked a lot last night which was fun for me. He's so HOT he makes me nervous. At least it's a step! He's going to go out with a group of us on Saturday night, now I have to find some clothes that fit so I can show off the 30 pounds I've lost!!!!! FUN TIMES AHEAD!!!!!!!!!!!!!

August 20, 2009

2

Much better today

I'm in a much better mood today. I went to bed really early last night and finally got a good nights sleep. Today has been a food struggle kindof day, I'm hungry and everything looks good. It doesn't help that I work at Hy-Vee and for those of you who don't know it's a HUGE grocery store that has the constant smell of fresh baked breads and cookies, chinese food, pizza and starbucks...Oh well, at least I love my job...it's a good time! Nice to be able to say that after sixteen years of working there. I think I like it so much because I'm spoiled! I worked out for an hour of cardio today. It felt good. 20 minutes on the treadclimber, 20 minutes on the cross glider and 20 minutes on the treadmill. Wheeeewwwww, what a workout! Feeling good!:frown:

August 7, 2009

1

Pre-op

Well, the pre-op diet pretty much sucks! I'm a starvin marvin... and it's only day two! Eight more days to go. I can do this! I'm still trying to figure out which band to get. It seems Dr. Pitt is correct that it doesn't really matter which one he uses. I like the way that realize band attaches to the port and I like the low profile port as well. Silvia explained that the lap band port could be changed but I'm seeing $$$'s there. So, I am leaning pretty heavy to the realize band at the moment. I really like the band design of the lap band and the band is actually the thing that's going to be doing the work....decisions decisions. I'm ready for a STEAK!!! If I close my eyes and imagine this protein shake is a steak do you think it would taste like one? Oh well...life goes on ...you can not have what you've never had unless you're willing to do what you've never done. So, I'm doin it!

July 14, 2009

4

I'm cranky somebody should send me to my room!

I woke up cranky this morning and it's been a battle ever since to try and maintain a happy face today. It doesn't happen often that I'm cranky, but man when it does...Look OUT! :cursing::cursing::cursing::cursing::cursing::cursing::cursing::cursing: I stayed in my office most of the day because I knew I was cranky and although, I really wanted to chew today, I thought it best not to chew on my employees. Happy thought for the day...I did get to the soft food phase finally, man it is really nice to have to chew even if it is only 1.5 ounces at a time. I did go to the gym after work and had a good workout on the crossglider..45 minutes ...500 calories burned!!!!!!!!! Heck that's about 200 more than I ate today! Life is good. That's all I have for today, I'm going to BED!

August 6, 2009

2

Omg!! Real food here i come!!!!

I'm so excited! Tomorrow is the beginning of a new phase for me. I get to move on to soft foods. I will be making copies of the food log the nut gave me and will be writing down everything I put in my mouth. The scale hasn't budged for the last four days and I'm getting frustrated with that. I know I know, stay off the stupid thing!

August 5, 2009

4

Feeling

I'm feeling pretty good today, I'm tired but it's hard to find a really comfortable sleeping position. So, I just don't sleep. I figured out last night that if I mix a little cereal and protein powder in my yogart that I don't get hungry as fast. It's not the best taste, but at this point it's not as much about taste as it is about nutrition. I'm feeling pretty accomplished. I have all of the bows made for mother Beth's wedding and all of the table decor along with one boot just waiting on approval to make the rest. Need to get a list of people so I can mark them as I make them. ... HOW do I get myself into these things...Oh well it's fun and it's turning out beautifully. I will be so glad when softball is over so I don't have to see Larry B anymore. I wish that he could be like all of my other ex's and just not have to have any contact with him. But, NO I was stupid and started an office relationship...STUPID...I can avoid him pretty good but he always makes up reasons to come by or email or some something that I have to answer or acknowledge him. GRRRR, it's frustrating. Moving on... My band and I are getting along pretty good. I stress ate some cheese Saturday night and now I'm stressing about whether or not I have slipped or damaged my band. I won't be doing that again for sure. I need to drink more it's just that I can't drink a lot at a time and then I forget to pick it up and drink. It's hard not to drink with meals as I've done that all of my life to help me fill up. I've done pretty good with it. I am sure it will get harder once I am on solid food. I'm proud that I have lost twenty pounds since this journey began. I hope to lose another ten this week if I'm lucky. I'm trying really hard to follow the nuts guidelines and only eating three times a day. I have figured out what full feels like. It's kind of painful. It's going to take a while to figure out the signal to stop before the painful point. Hard to believe that point can be before I've consummed 1/2 cup of food. I used to eat LOTS more than that. I've discovered I like blogging it's rather refreshing to get all of my thoughts out of my head. I wish I could exercise I am ready to hit the gym. I think I'll go for a walk in a little bit. ...Maybe I'll do that now...ttyl

July 27, 2009

2

It moved!!!! Finally!

Finally, the stupid scale moved this morning!! All at once I'm down to 234!!! Yeah, I'm so excited. In fact I had to get on and off the scale four times just to make sure it was right. That gives me 19 pounds to lose to make it to my first goal. I was hoping to hit 215 by October 18th, I think I can do it! Wouldn't it be great to be in Onderland before Christmas?? Well, it's off to the gym.

August 8, 2009

1

Post op

Well it's been four days since surgery and I have to say that I feel great. I am having some troubles with sticking to the post op diet. I cooked for April and of course she had to pick one of my favorite dishes. I tasted as I was cooking...now I'm scared that I'll have a band slip. I've decided I won't be cooking again until after I'm past the mushie stage. Thankfully, I live alone at the moment and don't have to. Now that I'm home I am going to concentrate on setting a eating schedule that I can live with when I go back to work. I think 9 1 and 5 are good times for me to eat. I'll have to work on finding something to tied me over with if I'm going to eat later then that and am hungry but will try to stick to schedule as much as possible. Yesterday pretty much sucked ass. I went to Alaina's wedding reception and I was worn out from helping her. Katelynne patted my stomach and made me cry earlier in the day then Glenn poked me right in the port incision ...not knowing so it's not his fault but it brought me to my knees in tears and I had to leave. I felt really bad. I'm down to 243 this morning!!! That's pretty exciting I'm hoping to lose another ten by the time I go back to work next Monday..that would be AWESOME!!! I'm thinking about using medifast for a while just to help speed things along to my goal. I really like the bars and they should be just the right amount to fill me up and they have complete nutrition. Then I wouldn't need the stupid flinstone vitamins. 83 pounds to goal!!! I so want to be at goal for the Christmas party!! I have six months it's realistic right??? That's about it for the moment.

July 26, 2009

2

First day back to work and an NSV!!!!

Today was my first day back after having surgery on 7/22/09. I am a wage continued employee which means that I continue to receive my full salary whether or not I'm there, so I took ten days to recoup. Since that's what my doctor told me would be a good amount of time considering the type of work that I do. I'm glad I listened I'm BEAT!! I had every intention of going to the gym today after work, but there is just no way. I'll go for my two mile walk after it cools down a bit. Work was good now time for the NSV!! Hot Greg NOTICED I had lost weight and told me that I was looking good!!! Yea!!!!! Me!!! :cursing::thumbup::cursing::thumbup::cursing::thumbup::cursing: and I was able to completely slip my size 16 work pants down over my hips without undoing the buttons or zipper...time to go SHOPPING!!! I have a feeling it's going to be my new addiction...shopping! That's all the energy I have for the moment. I'm going to take a much needed nap!

August 3, 2009

6

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