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Intro

HI EVERYONE, HAD MY LAP-BAND DONE MARCH 16TH,2009. AS OF YESTERDAY(9 MONTHS) I AM DOWN A TOTAL OF 112 LBS. I AM SO GLAD I HAD THIS DONE. I'VE SLOWED DOWN ON THE WT LOSS CONSIDERABLY BUT I AM STILL LOSING. I GET DISCOURAGED BUT THEN I THINK "ARE YOU NUTS" . I AM IN SUCH BETTER SHAPE THAN I WAS. STARTED AT A WHOPPING 377LBS AT 5'3",WAS WIDER THAN I AM TALL . SO ALL OF YOU OUT THERE DON'T GIVE UP HOPE, YOU WILL BE SO HAPPY THAT YOU GOT IT DONE. WELL THAT'S ALL FOR NOW.

sulusuth1

sulusuth1

 

update

da da da da!!!!!!!!!:smile:150 lbs lost as of today,18 months into this crazy life:thumbup:.no new pics yet but will try to get some up.(see past pics).388--march 16,2009 226.8----sept.11,2010   yea me:thumbup:

sulusuth1

sulusuth1

 

Almonds

I HEARD OR READ SOMEWHERE THAT EATING ALMONDS AS A SNACK COULD HELP IN WT. LOSS SO I THOUGHT WHAT COULD IT HURT TO TRY IT. :tt1: WELL I'VE BEEN EATING THEM FOR ABOUT A MONTH NOW. I GET UP AND HAVE A CUP OF COFFE,THEN ABOUT 1 HOUR LATER I'LL EAT ABOUT 1/2 SERVING(12) OF ALMONDS, THEN IN AN HOUR OR 2 I EAT A SMALL AMOUNT OF FOOD(USUALLY 2 PIECES OF LITE LUNCH MEAT AND 1 SLICE OF 2% CHEESE) ,THEN SOME MORE ALMONDS(12) THRU-OUT THE DAY THEN SUPPER(FAIRLY GOOD PORTIONS) AND FRUIT AT NITE WITH MORE ALMONDS(12-24). SINCE THE 29TH OF NOV. I'VE LOST 7 LBS SO I'M THINKING THE ALMONDS MIGHT BE HELPING. WELL ANYWAY JUST WANTED TO TELL YA'LL IN CASE ANYONE WANTED TO GIVE IT A TRY.

sulusuth1

sulusuth1

 

Down some more!!!!

Since March 26th I'm down another 7 lbs:thumbup:,still eating around 1000-1150 cal. a day. Started(had stopped) once again eating a serving of almonds a day(12 in morn. and 12 at night) and weight started going down again:confused:. Could it be the almonds? I don't know, but I'm gonna continue to eat them and not take any chances. Makes my weight loss at 131 lbs in 14 months and 16 days. I LOVE THIS BAND!!!!!!!

sulusuth1

sulusuth1

 

Miracle

Hi everyone, Hope ya'll all had a Merry Christmas. Mine was great. Well I don't know how it happened:confused: but I seem to have :lost2.5lbs:pounds this week. I say I don't know how because I've eaten more than I should've plus I've been on Prednisone for the whole week for my GOUT(owwww). But hey maybe that was just another :thumbdown: to me from SANTA. I'm not going to look a gift horse in the mouth.Hope ya'll are doing ok with your eating. Hang in there.Thin will come.:drool::thumbup:

sulusuth1

sulusuth1

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