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update

da da da da!!!!!!!!!:smile:150 lbs lost as of today,18 months into this crazy life:thumbup:.no new pics yet but will try to get some up.(see past pics).388--march 16,2009 226.8----sept.11,2010   yea me:thumbup:
sulusuth1

sulusuth1

8
 

Down some more!!!!

Since March 26th I'm down another 7 lbs:thumbup:,still eating around 1000-1150 cal. a day. Started(had stopped) once again eating a serving of almonds a day(12 in morn. and 12 at night) and weight started going down again:confused:. Could it be the almonds? I don't know, but I'm gonna continue to eat them and not take any chances. Makes my weight loss at 131 lbs in 14 months and 16 days. I LOVE THIS BAND!!!!!!!
sulusuth1

sulusuth1

1
 

Miracle

Hi everyone, Hope ya'll all had a Merry Christmas. Mine was great. Well I don't know how it happened:confused: but I seem to have :lost2.5lbs:pounds this week. I say I don't know how because I've eaten more than I should've plus I've been on Prednisone for the whole week for my GOUT(owwww). But hey maybe that was just another :thumbdown: to me from SANTA. I'm not going to look a gift horse in the mouth.Hope ya'll are doing ok with your eating. Hang in there.Thin will come.:drool::thumbup:
sulusuth1

sulusuth1

1
 

Almonds

I HEARD OR READ SOMEWHERE THAT EATING ALMONDS AS A SNACK COULD HELP IN WT. LOSS SO I THOUGHT WHAT COULD IT HURT TO TRY IT. :tt1: WELL I'VE BEEN EATING THEM FOR ABOUT A MONTH NOW. I GET UP AND HAVE A CUP OF COFFE,THEN ABOUT 1 HOUR LATER I'LL EAT ABOUT 1/2 SERVING(12) OF ALMONDS, THEN IN AN HOUR OR 2 I EAT A SMALL AMOUNT OF FOOD(USUALLY 2 PIECES OF LITE LUNCH MEAT AND 1 SLICE OF 2% CHEESE) ,THEN SOME MORE ALMONDS(12) THRU-OUT THE DAY THEN SUPPER(FAIRLY GOOD PORTIONS) AND FRUIT AT NITE WITH MORE ALMONDS(12-24). SINCE THE 29TH OF NOV. I'VE LOST 7 LBS SO I'M THINKING THE ALMONDS MIGHT BE HELPING. WELL ANYWAY JUST WANTED TO TELL YA'LL IN CASE ANYONE WANTED TO GIVE IT A TRY.
sulusuth1

sulusuth1

1
 

Intro

HI EVERYONE, HAD MY LAP-BAND DONE MARCH 16TH,2009. AS OF YESTERDAY(9 MONTHS) I AM DOWN A TOTAL OF 112 LBS. I AM SO GLAD I HAD THIS DONE. I'VE SLOWED DOWN ON THE WT LOSS CONSIDERABLY BUT I AM STILL LOSING. I GET DISCOURAGED BUT THEN I THINK "ARE YOU NUTS" . I AM IN SUCH BETTER SHAPE THAN I WAS. STARTED AT A WHOPPING 377LBS AT 5'3",WAS WIDER THAN I AM TALL . SO ALL OF YOU OUT THERE DON'T GIVE UP HOPE, YOU WILL BE SO HAPPY THAT YOU GOT IT DONE. WELL THAT'S ALL FOR NOW.
sulusuth1

sulusuth1

9
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