Hello All!
Today I measured, and I went down 1" on my waist.:thumbup:
Went to gym today!:cursing:
Adjustment I had about 3 weeks ago seems to be working!:thumbup:
Went down from 3X to 2X in sweats, and was able to shop at Walmart, better prices than Casual Male XL (although chinsier):smile2:
See you when I post again!:sad:
Steve