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8 months out

okay, i'm 8 months out and i've only lost 45lbs. I'm exercising and doing all i'm suppose to but I've come to a stand still. Nothing is coming off. I'm proud of the weight i've lost, and i'm exciting abt wearing smaller clothes. Any suggestions on how to get the last 30lbs off??? and cold weather is coming worried i'll put some of the weight back on....
ru4ou

ru4ou

2
 

don't rain on my parade

i went and visited some of my friends and they all know i've had the band done. So, they were all like, how come you haven't lost like 50lbs already. Good Freak'n grief people, i've already lost 35 and i'm pretty dang excited abt it. And you wanna rain on my parade!! I guess what they don't realize is that i didn't get fat over night. It took years for me to get this big, and its gonna take some work and big effort on my part to get it all off. Yea, i wish it would all just come off so easily but its not. I gotta work at it and with the band, its not so hard. So, while my friends stuff there faces with burgers and fries and drink tons of soda. I'll be xtremly happy with small salad. I'll have my water in an hour. LOL bc sooner or later its all gonna catch up with ya. Then you'll have a big caboose and i'll be slim, fit and ready to take on the world! LOL
ru4ou

ru4ou

3
 

my 1st blog ever

im 4wks out, and i'm doing really good. It seems that im more careful abt what i put in my mouth these days. I have my ups and downs when it comes to exercise. I do 20mins on the treadmill, and 15 on the elliptical. And if weather permits, im outside doing something. I just try keep myself busy. Since having my surgery, im off diabetic medicanes and will eventually get off high blood pressure pills. Im still having a bit of trouble with my liver enzymes. The count is really high. Im just hope'n that its bc my liver WAS really fatty. If not, i have some damage from diabeties. but i will not let that get me down. My family has seen the change and so can i. I used to be quiet, and try to be unseen. I have offically found my voice and i'm not putting up with anyone's BS. *LOL* I suppose that is enough for today, I need to get moving this afternoon.  
ru4ou

ru4ou

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