I am 44 yrs old and have been over wight since 5th grd. so with diabetes & high blood pr i new the older i get the sicker i would get.so i did it.i am feeling better ever day:thumbup: but i have a knot under my skin right above my big Incision. dose anyone know what it is are if it will go away:thumbup:??and buy my scales i have lost 16 lbs ..:thumbup: i hope it's right! thanks!!