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upset with myself

I am so upset with myself, I have been stuck at the same weight for the last 3 months. I am having trouble eating more than I should and things that I shouldn't. Snacking after work is a major problem for me. Had the band put in July 08 and have lost a total of 80 lbs (30 pre op and 50 post op), but need to loose about 50 more. Any suggestions on what to do to get back on track?

grandma too

grandma too

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