Hello!! I had my surgery in June, I've only lost 20 pounds. The only diet I have is the one given right after the surgery.
I don't what to eat..:willy_nilly:
Like in a day to day format..
I need to know the examples of diets that work.
I must admit I don't exercise,but I'm starting TODAY
So I ask you to TELL ME THE SECRET :incazzato:
