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About this blog

THE SWEET SPOT My journal on my expedition to Bandlandia and my adventures there. I plan to stay forever (been to Onederland many times, but I never stayed long). Join me!:see

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4/13/09 Go To The Back Of The Class

I’m home from our long weekend. I took DD back to college this morning and I’ve got an hour here before I start running the boys places. I typed this up on our way to Ohio, but couldn’t use my computer there, so here’s my blog from the pre-op class last Thursday. 4/9/09     Class was interesting, to say the least (read the end paragraph for the interesting part). It was evenly split with LB and RNY patients. We (bandsters) picked up literature depending on which type of band we had chosen (LB or Realize, I’ve chosen LB). I’ll only list the key things I learned that are different between my procedures and what I’ve seen from most others. Pre-op
Diet: There is no specific pre-op diet although they do ask you to cut back on fat and sugar for one-two weeks prior. Others here were interested so I did ask why there is no ‘shrink the liver diet’ and if it only pertained to those of us with a low BMI. Apparently no one (regardless of BMI) is required to do a specific pre-op diet and they have never cancelled anyone’s surgery (or closed them up) because their liver was too large. They’ve had no problems with large livers, but she did mention that if you do eliminate most of the fat and sugar for liver shrinkage before that it can help with reducing the post pain/trauma to your body later...smaller liver is easier to move. She couldn’t believe that some docs refuse to do surgery if your liver is too large (I asked this). They are getting ready to implement offering Bariatric Advantage products including the shakes and vitamins, but this is geared more for right after surgery and will still probably be optional before.
Day Before: There is no enema. Only procedures are using antibacterial body soap for two days prior in the shower and the clear liquid diet/nothing after midnight that everyone else seems to do
[*]Surgery/Hospital Stay Catheter: There is no catheter for the LB procedure (it seems like many others do have this).
Fill: My doc does not put any fill in the LB at surgery (I was bummed about this, but apparently they do this because some never need any more restriction than the LB itself being placed; no fills ever).
Incisions: Mine will be closed with only steri strips & glue (no stitches, staples like some have). The strips can come off at one week at home.
Gas X: It’s fine to bring this and use it at the hospital, but again they say that it does no good for the air that’s pumped into your abdomen, it will only help the gas in your digestive tract (I’m bringing it anyway even if it’s a placebo, it can’t hurt).
Overnight: My docs require a one night stay for the LB procedure and insurance covers this. The only bad part about this is that you don’t get to do the barium swallow/x-ray test until the next morning…so only the ‘wet swabs’ (blech) in your mouth until the next morning.
I will get a Doppler test on my legs the next day to check for blood clots. I’m not sure if I’ve heard anyone mention having this done.
[*]Post-Op Meds.: They’ll send me home with Rx for a pain med (liquid Roxacet (sp?)/like Percocet) and Nexium for the stomach, no anti-nausea meds. unless you have a problem in the hospital (I’m going to insist on getting something (I know my stomach, if anyone will puke it will be me).
Schedule/Fills: Mine’s a little different than some. I see the doc post-op at 2-3 weeks and then the first fill isn’t until 6 weeks. Then every 4-6 weeks as needed for fills.
Diet: Liquids only for 2 weeks (this sounds like the longest I’ve heard, but I guess I’m paying for the no pre-op diet LOL). I’ve stated this before, but I will again since it’s different than most docs plans; my diet past the first two weeks is never to include protein drinks (protein should come from solids and that’s the purpose of the band to keep you full with food, not sliders. She did mention adding whey/protein powders to your food if you need extra protein.). The 2nd phase goat a little confusing as she said that we are not to make/use pureed foods. The doc would rather we chewed soft foods to an almost liquid stage ourselves. I had to ask several questions to get to the bottom of this, but apparently they feel pureed stuff will slip through too fast and leave you hungry…hmm (I get this in the final stage, but mushies?). Pulverize with your mouth or a blender, I don’t see the difference. I told her I’d already made some pureed/froze them and she said to go ahead and use them (hey it’s 2 weeks, no biggie). After that, the diet is the same as others except you can drink black coffee as long as you compensate by drinking extra water, and you can drink diet pop as long as it has gone flat.
Exercise: No lifting, pulling, pushing or treadmill (hadn’t seen anyone mention no treadmill before) until you’ve seen the doc post-op.
Other than that, everything was pretty much the same as everyone else. Now here’s the interesting part. She finished with the presentation and took a few questions and then said “I’m sure that you’ve all heard that Dr. XXX has left the practice.” WHAT? HUH? There was a unanimous “NO!” She meekly comes back with “Yes, we were all surprised too, apparently he just turned in a letter on Monday and has gone to OTHER HOSPITAL” (She was obviously not happy and somewhat stressed by this).Dr. XXX was the senior partner of the 2 man practice and is very well known in the area. They scheduled surgeries side by side and did them together for more difficult cases. Like I’ve mentioned before, my docs get a lot of the cases that the other hospitals (OTHER HOSPITAL sent them patients all the time) in the area won’t take (i.e. Hard revisions, super M. Obese, etc.). Pittsburgh is well known as a strong medical city and I had 3 Bariatric Centers of Excellence within a few miles of each other to choose from (and there are several others in the surrounding area). OTHER HOSPITAL is the big conglomerate in the area though that has been buying up the smaller hospitals…apparently they offered him a bundle. Well, all hell broke loose at that point (quietly, but it was so tense you could feel it), it was a mixed period of stunned silence and occasional questions blurted out. I’m perfectly comfortable with my Dr. (the 2nd doc, and I met him at the seminar), he’s been doing laparoscopic procedures for many years and has done hundreds of bandings, and he’s well know as pioneering some of the cutting edge laparoscopic procedures (like the DaVinci robot that is run from a different room…actually more precise laparoscopically than by hand, so they use this in difficult cases). But I’ll have to tell you, that even I was thinking through…What if he needs help? There’s no one there! Then I’m thinking, what if they postpone my surgery…how can one guy handle the surgical load of 2? The worst part was that we didn’t know this before the class…poorly handled. Some people were asking tons of questions (had never even met the other Dr. and especially with an RNY, I’d be worried too!). She offered to set up meetings with the other doc for people who hadn’t met him. Here’s hoping my surgery doesn’t get postponed! The class left on a pretty uncomfortable note…not the way you want to feel a few weeks before surgery when you’re already nervous.

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2/20/09 Collections

We’re collectors; rusty antiques mostly. I blame my sickness on my parents (I just reminded Mom recently that everything’s their fault…my kids will blame me for whatever they want, so they’re fair game for me…LOL). But really, my parents drug us to antique stores and shows from the time I was little. I remember one particular trip to my Aunt/Uncle’s in New York where Mom and Dad hit the mother-load. We returned home in our station wagon with Mom, Dad, we five children, and a car load so full my youngest sister (little enough) sat with her head under the Grandmother clock, and my oldest sister and I took turns sitting with our heads through the rungs of the legs of a chair. We didn’t have seatbelts then…I don’t even want to think about what would have happened in an accident. See, it’s a serious contagious illness.   I always loved the Flea Markets and sometimes even the occasional Garage Sale. When DH and I started dating I introduced him to his first flea market…a big one…every Saturday morning in the summer at a local Drive-In Theater. He was hooked, so I guess he can blame me.   We didn’t have “2 nickels to rub together” so we started collecting things that were cheap and available. I took a liking to red-wooden handled kitchen tools from the 40’s-50’s (usually about 50 cents or more...I call it my 'rust collection') and DH gravitated to glass telephone insulators (his friend had a small collection), also about $1. It gave us something to ‘hunt’ for, which made it fun. Since those early years (I have several hundred tools hanging/on shelves in my kitchen…I do enjoy having my collections around me), I’ve moved on to other collections. I’m a gal who embraces change. I’ve collected baking pans, graniteware, wooden spools from mills, stoneware crocks, wooden typeset letters, and metal pie pans. I finally scored the elusive Frisbee pie pan a year ago….yes, that’s how Frisbees were invented; by the pie co. employees on their lunch hour in their parking lot.   For some strange reason I now like tiny wooden German figures and tiny houses/castle blocks. I think it has something to do with my love of Christmas melded with the fact that DH grew up (on an Army base) in Germany. I can’t wait to set them up someday under a tiny tree at Christmas. I’ve even moved on to some new (not antique) items…Polish pottery is my newest love.   DH has stuck by his beloved insulators…he’s now up to about 600 (yea, that's what I said). He’s dabbled in a few others…coins in his youth, bottle openers, rock/mineral specimens (he’s a geologist, no longer working in that field). But he’s always stuck by his insulators. I admire his tenacity (I'm fickle). Do you know there’s actually regional and national shows for insulator collectors? I know, I thought the same thing...it sounds like one step from a Star Wars convention (and don’t tell my boys they have these as my oldest loves his collection of Star Wars toys), but interestingly (to me it was), it’s not a nerdfest…there’s a cross-section of America/the World actually collecting everything. We’ve also filled our home with inexpensive primitive antique furniture and have stripped and refinished more furniture than anyone should in a lifetime. When we moved here my youngest was in Kindergarten and brought home a project the first week with a picture he’d drawn of our brand new home…his sentence below described our house as ‘Old Fashioned’ LOL.   My kids are now hooked too (yes, they’ll all blame me). When we took our family trip to Paris last year (DD studying abroad), we took them to an enormous flea market. The boys had a blast trying to make their purchases with the few French phrases they’d learned, and DD helping. I even found some red-handled kitchen tools, a piece of wooden typeset, and yes, DH found a glass insulator. We had the best time watching the kids and talking to the locals.     I swear there’s someone out there who collects anything you can possibly think of. Old bedpans?…I’m sure someone collects them…just check eBay. You see, it’s not as much about the collection as it is about the hunt (although it helps if you like what you’re collecting). You rarely find anyone who collects the same thing that you do, and you're probably better friends that way...especially when shopping, but the fact that you've found another 'collector' makes a bond all by itself. I’ve found you’re either a collector or you’re not, and it doesn’t matter whether it’s something new or old, it’s the hunt that draws us…those of us that live with this dreaded illness understand.

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2/3/09 The Shocking PT Club

This morning I started Physical Therapy for the first time ever….all I have to say is WHY OH WHY HAVE YOU PEOPLE BEEN HIDING THIS FROM ME (Mr.SA included!)??!! ….and really, why haven’t my past Dr’s ever ordered this for me before?? I’ve had osteoarthritis in my lower back for 10 years now and I’m in constant (albeit minor) pain, but it also rears it’s ugly head about once a month where I’m laying on a heating pad and popping pain relievers. Six years ago I pulled a bunch of muscles (trapezius?) in my upper left back and down my left elbow (lifting a couch…no, I’m not stupid, I was just lifting one end at a time to move it so I could clean). Since then I’ve had constant numbness and tingling in my left hand and occasional flare ups and muscle spasms…I just figured I’d pinched a nerve and was probably going to need shoulder surgery some day. Well let me tell you…Physical Therapy was great…electric stimulation (yes I got SHOCKED),   hot pads (I almost fell asleep it was so nice), then some evaluation/range of motion and some exercising. One machine had Atari like games on it were you had to push the sliding board you’re laying on up and down so that the blocks on the screen don’t hit your block…GENIUS…they should have these in every gym class at schools...my boys would love it. It ended with more evaluation that felt more like leg stretches and a neck massage (yes, I’d noticed that lump of muscle between my shoulder and neck...I just thought I was turning into a hunchback…apparently I had a huge ‘knot’ of tight muscle). (Hunchback/Quasimodo rings bells in gym while other guys pull weights.) by Mort Gerberg My results were that my osteoarthritis in my lower back can be helped by core strengthening, and I do have slight scoliosis and pretty pronounced lordosis (that swayback thing I thought I had) from compensating for my lower back problems...so I'm pretty much shaped like the letter Q. Now I do have some minor problems with my shoulder, but the main issue is with my neck…HUH? who would have known?! So if we can loosen up the muscles that have tightened around the neck and upper spine it should eleviate the pressure on the spine there, which is where the nerves come out of the spine and go down my left arm. Do you have all that…there’s going to be a test. Actually, I just wanted to write it down so I remember…bottom line is, no shoulder surgery and hopefully I can get this all better through PT. I know you people in the PT Club have just been keeping this a secret so you can get in to your PT more easily, well, book your appointments now…the word is out baby…I’ve just joined the club…I’m a card carrying member now…and I’m a blabbermouth about things I like!    

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11/19/08 Inspiration in Skinny Photos

So I’m making my Christmas ornaments today. I know, I know, for all of you out there in the work world you’re saying “Rough Life BG!”.:willy_nilly: I worked for a long time, so I’m there with you…and yes, I do appreciate rare days like today…snowflakes falling…holiday music playing…and I’m hot gluing ornaments (Hey, I’ve got the dishwasher and laundry going and I could get BURNED by the glue gun…it’s tough work I tell you!). :cryin: (I should be packing us up for our two different trips to our families next week as Mr.SA is traveling all this week,:incazzato: but I'm not.) Actually, I copped out this year, big time…I’m using a kit :puke:(shhhh)…blasphemy for an ex Art Teacher…I just didn’t find any inspiration this year.:prrr: Understand, these ornaments/or decorations (exchange with family and my gifts for neighbors/friends) are a lot of pressure for me every year…it’s my “Martha Stewart” moment;:banghead: lots of pressure. I always create original ideas and go to great lengths to make something unique each year and now the bar is set very high for beautiful handmade gifts…antique bobbins made into a candle stick with ribbons braided through the holes and tin punched trees ontop with the candle; Hand painted plates with potpourri and candles; beautiful hanging “Kissing Balls” with mistletoe, fancy ribbons and bells; a set of wine charms with beads and different clay Christmas characters glazed and shining…:present:see, pressure. I ponder this all year and gather:driving: the perfect supplies…I’ve spent weeks on them some years, even finished making them in the summer sometimes…not this year…no time, :nonod:NO inspiration. Luckily I bought several ornament kits about 6 six years back and have kept them in my craft closet…just in case:nono:…NO WAY would I need them. But there I was last night digging them out of the closet. They are little clear round ornaments that are water filled and have different types of glitter (a snowglobe, you know). They actually have 2 halves and you twist them open and add 2 back-to-back photos:camera: and close them back up. I’m adding all kinds of ribbon and doodads to the top, but no way to disguise these as "not a kit":glare:…I know they’re lame…no Martha this year...I can feel the disappointment now. I was going through all my photos yesterday trying to find 2 photos (and the right size) of each person. I was struck by how few photos there are of me fat, but I also was struck by the ups and downs of my weight battle…160 lbs. (for the millionth time) just years ago…I remember I didn’t feel very skinny then at all…but there were the photos…no double chin…no belly. I have a hard time seeing myself as I am, at any weight, even now:blink:…I don’t feel like I look that fat, but I know I am.:yikes: So this year I found my inspiration in my skinny photos…inspiration for my journey here.:cursing: Too bad that doesn’t translate well into an ornament…but now I’m making one just for me…with my skinny photos...:dita:

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2/16/10 Before/After

I finally posted my Before, During, and almost After pics. Enjoy... Here: http://bandgroupiethesweetspot.blogspot.com/

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12/1/08 We Are.....!!!

It was the day before Thanksgiving and we’re packing up the car to go to go to Philly to my SIL/In-laws. We’re trying to get out the door by lunchtime because we know how bad the PA Turnpike gets this day. Side note: You pay a toll to take your life into your (white knuckled) hands to tailgate at 65 mph; :car::car:leave more then two car-lengths and someone darts in front of you (no turn signal, no smile, no wave…Happy Holidays to you too!), causing you to slam on the brakes and wonder if the car tailgating you will soon be in your backseat! :scared2: Back to the story…I finally got my three teens (DD is now 21 actually) out of bed and packing up their final items around 10am (this is early for some of them…teens!). My middle one (DS-18) comes up from the basement beaming.:biggrin: PAUSE right there! This alone is a holiday miracle…he’s going through that moody-teen:glare:Ask-your-teenager-now-while-they-still-know-everything phase:sneaky:…so moments of “beaming” are a rare commodity! He announces “I got accepted into the Engineering school at Penn State main campus!!! Whoo-Hoo!!”:party:(insert us jumping up and down here). Those of you that know PSU, know what a feat it is to get accepted to main campus your Freshman year (most go to a satellite their first 2 years). He’s a very smart kid (National Honor Society), but isn’t the best test taker (psyches himself out:scared2:). He took a course and studied for the SAT, 2 hours almost every day for months, and then took it several times. He thought he wanted to go to Ohio State “OH”… “IO”!!! (DH-Mr.SA and my alma-mater), but he missed the out-of-state scholarship by a mere 10 points on the SAT, so it was just too expensive to go there…He was crushed,:hurt:but I kept telling him things happen for a reason. Since then :pray2:we’ve been waiting:toetap05: for the acceptance letters online everyday, so this was welcome news indeed! He is totally thrilled (and we are too! He deserves this after all that hard work!...dilemma:confused3:...who will we root for at the PSU-OSU game next year?)! One of his best friends that he played on the soccer team and ref’d with got accepted as well (also engineering) so they’re making plans to room together. My niece is a junior there now, so she was thrilled when we got to her home for Thanksgiving and he told her. The chant around our house now is… :thumbup:“WE ARE” … “PENN STATE”:biggrin3:!!!

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4/23/10 My Bandiversary vlog and Updates!

4/21/10 152 (lbs.) 4/22/10 Happy Bandiversary! (my first vlog...come 'see' me!) 4/22/10 HEY WORLD (best LB day EVER) 4/23/10 Thank You Note (a thank you from my Band/Port for attending the party)   All here: http://bandgroupiethesweetspot.blogspot.com/   Happy weekend all! -BG

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12/6/08 Traditions...What's in Your Shoes?

I love traditions. They tie us to our families our faiths our origins and our holidays. Our parents passed some on to us and we’ve started some of our own…some are just little things, others are lengthy productions, some are from our heritage, some I’m sure most households do, and some I know are just our families. As I’m bringing up all the Christmas bins I’m reminded of all the little things we do each and every year to make this season special.   Always getting our live tree the Sunday after Thanksgiving; Advent calendars; St. Nicholas Day-kids setting their shoes outside their door Dec. 5 for little gifts from St. Nick the next morning (TODAY!..A northern Europe tradition); finding different ways to give to others in need-working at a soup kitchen, Toys-For-Tots, adopting a family; making our favorite Christmas cookies and a gingerbread house while wearing our elf hats with ears; Ornament exchanges with each family and with each other on Christmas Eve; singing “Silent Night” holding candles on Christmas Eve as one child gets the honor of placing Baby Jesus in the manger that sits on the mantle; leaving cookies and milk for Santa and a vegetable-usuallly a carrot for the reindeer; tying a ribbon at the top of the stairs and one of the children gets to cut the ribbon when it’s time to come down-a fire going and music playing; the kids rushing to the tree to see who can find the pickle ornament (from Germany) first that Santa has hidden on the tree because that child gets to open the first present; always opening the stockings first; Santa’s gifts always appear in plain green and red paper with large elvish writing of names on the fronts and there’s always one gift for each child that sits out unwrapped; cooking everyone’s favorites for Christmas dinner and singing Happy Birthday to Jesus before our dessert; and finally come the Christmas crackers that contain tissue party hats and little trinkets and dumb jokes that always get us laughing; taking each child’s photo on the couch with their new toys; the day after Christmas is always “jammie day” where we stay in our jammies and play games all day, Oh and we all have fun giving hilarious “Thanks for the Memories” gifts, but I’ll save that for tomorrow’s blog…my favorite/funniest kid story this year!…stay tuned...hee-hee   What are your holiday traditions??:thumbup:

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4/20/10 Blog Updates

Sorry, I'm behind on the Updates...too busy this month LOL!   4/7/10 The Chasm That Is Now My Belly Button   4/7/10 The Black Hole 4/8/10 Gen's Request for Monthly Numbers 4/9/10 **PLEASE READ** 4/10/10 Feel the LB Love 4/17/10 I'm Back 4/18/10 Who ARE you People? 4/19/10 Book Input; Your 'Moment' 4/19/10 Book; Why you chose LB? 4/20/10 New Sig   All here: http://bandgroupieth...t.blogspot.com/   *Don't forget, anyone can comment...just use the anonymous button under comments and keep pushing post to get the word verification

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5/17/09 All Hail The Magic Bullet!

I don’t usually get this excited about appliances, but this thing is awesome. A few years back we bought one of those Smoothie machines for DD (like a blender with a spigot at the bottom) and it lasted about a week before the motor burned up. The Magic Bullet has been everything it promised and more. I love how easy it is to use and I especially love how easy it is to clean…everything can get thrown into the dishwasher. Someone really designed this well and thought through this product. It’s seriously a Bandster’s best friend, especially during the liquid diet and I have a feeling I'll be using it even more to chop things up into smaller bites once I have some restriction. I’ve used it for making frozen drinks, smoothies and protein shakes. It does a great job of chopping fruits and veggies as well and I've used it for onions, dips and soups. The motor base takes up about as much room as a coffee cup on your counter and I use it so often it’s now got a permanent place sitting out. OK, the rest of this is going to sound like a Billy Mays infomercial, but that’s how much I love this thing. It comes with two different blades which work well on ice or even hard coffee beans or spices. There are 4 cups and 2 different sized containers. You pour everything into the cup or container and twist on one of the 2 blades…turn it all upside down and stick it on the motor…lock it down with a twist for steady mixing (less than a min. recommended so you don't stress the motor, but I've never needed a whole min. even) or press and release to pulse. Now you turn it upright again and untwist the blade…twist on a lip ring if you’re using a mug and you’re drinking in seconds. There are even covers if you don’t finish the whole thing so you can throw the mug in the fridge for later. It’s also completely microwave safe. They include 2 steamer/shaker tops for steaming veggies or whatever in the microwave or there are different sized holes for shaking out cheeses or spices. I bought this set at Kohl’s for about $30 (it was on sale and I had one of those 30% off scratch card coupons). Online it comes with bonus items of a full sized blender and a juicer. My DH says that they now offer it at Costco for $50 and it comes with more items than my set.

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2/24/10 Protein First

Blog today on nutrition/protein, here: http://bandgroupiethesweetspot.blogspot.com/2010/02/22410-linner-protein-first.html

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12/19/08 Consult Rescheduled >:-(

I just got a call from the surgeon’s office. I thought it was their insurance expert FINALLY calling me back.:smile2: I started off with “Thanks for calling me back!” Then I get “Thanks? You might not want to thank me yet…I have to reschedule your appointment.” :mad:#@%& (in my head) are you kidding me??! Mr.SA was off for the holiday and set to go with me on Dec. 23. I had all my questions ready to go.:sad: I was SO HAPPY:crying: that this would be done right before Christmas…a nice little present for me.:ohmy: At first she tried to put me off until Feb…:angry:not happening. Now it’s on Jan. 13th at noon, so who knows if Mr.SA can make it or not.:nonod: I’m depressed:sad2:…I know, that’s life. Many people don’t get to see their surgeon until that point anyway (half-way through 6 mo. diet). I’m still bummed…OK, upside-:nopity:pity party time, join me:party:…time to open that wine early tonight (maybe a lovely fruit martini even)…now that I’ve really got something to whine about!:cheers2: Who's joining me?

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11/20/08 OK, that wasn?t so bad

I got my first call from my “Healthwise” coach, Valerie today. (In case you haven’t read…it’s a third party co. that DH's company hires to coach those with “issues” like mine on the health survey form we have to fill out for insurance). I had to answer all those embarrassing questions first…height, weight,:willy_nilly:…after that it doesn’t matter right? Anyhoo…we start into diet and I tell her about the LB and the 6 mo. diet I’m on with my PCP. Didn’t say anything about the LB, but she loved the diet plan…start at 1600 cal. And step down 100 ea. month. She was so supportive and encouraging.:incazzato: Everything I said was immediately given positive reinforcement. I was feeling myself relax…like a day at the spa:sleep: (or what I imagine it to be like since I’ve never been to one). We talked a little about my exercise habits, etc., then we set some goals for next month’s call. She’s all about reinforcing what the PCP is doing with me. :cryin: I suggested adding 10 min. to my exercise routine, she suggested 5 min….it’s all about small changes she said and being able to easily make them. More supportive discussion…la, la, la…I’m feeling like I just got a massage :banghead:(or what I imagine a massage to be like, since I’ve never had one). We set a date for next month…la, la, la…OK, that wasn’t so bad!:cursing:

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2/12/10 Ticker Pics

I'm slowly updating my ticker pics with more photos from each 10# loss. 2 new photos today here: http://bandgroupiethesweetspot.blogspot.com/

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1/29/10 This Week's Blog Updates

- Finding Common Ground - Groundhog Day - All The World's A Stage - Ticker Updates & Note To Followers   Come take a peek. http://bandgroupiethesweetspot.blogspot.com/   Happy Weekend All! -BG

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2/2/09 Super Six-Pack!

Holy cow Batman!!! What a game! My head still hurts from all the stress …and maybe those Steelertinis. I have to leave for my 4th monthly weigh-in in a few minutes…great timing, I know…I’m an emotional eater, so what do you think I did last night with all that Steeler food? Well, here’s hoping I don’t show a gain (and thank goodness there will be no breathalyzer test…just kiddin’). Well this town was rockin’ last night…and this morning…and for the next year!!! What a game…oh, yeah, I said that…but WHAT A GAME!!! Mr.SA loves games where they just trounce on the opposition (he can hardly stand watching if we’re losing)…not me…I LOVE games like last night…edge of your seat, heart in your throat, hyperventilating, biting those Steeler fingernail tips off games! So I was in my element last night…Terrible Towels were waving so fast we had ‘liftoff’…or maybe it was that last touchdown that had me off the floor. Can I just say Ben is the Man and Santonio Holmes…well he played at my alma-mater, Ohio State University, so of course he deserved that MVP…what a catch!!! Steelers now have the most Super Bowl wins of any team…goodbye ‘One for the Thumb’…hello ‘Super Six-Pack’!!         Pittsburgh Steelers wide receiver Santonio Holmes (L) keeps both feet in the endzone as he beats Arizona Cardinals safety Aaron Francisco to catch the game winning touchdown pass late in the fourth quarter of the NFL's Super Bowl XLIII football game in Tampa, Florida, February 1, 2009. REUTERS/Brian Snyder (UNITED STATES)

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8/4/09 Grand Canyon

Since recovering from the big party, I've been trip planning...two trips actually.   We've decided to take a summer vacation. DS1 would rather spend time with all his friends before they're all off in different directions for college so we've planned to leave the day after taking him to college; end of Aug., and before DS2 starts 8th grade here. We're meeting DH's parents at their condo (2nd home) at Seabrook Island, SC for a week. It's going to be a scorching hot week to go, but it's the perfect last-minute place and it's not an expensive trip for us (with the second one going to college there's no excess funds). We need a getaway...especially for DS2 as this summer has been all about his siblings, their graduations, and their new endeavours (college, jobs). It's going to be weird just having one kid on a family trip, but DD just started the new job so she can't go either. I told DS2 that it will be his chance to be spoiled rotten as an only child on this trip LOL. It's a beautiful island and they sit right on a marsh with a dock for crabbing and a swimming pool right down the street. In a 5 min. drive to the other side of the island you can get to a beautiful uncrowded beach on the ocean and it's less than 45min. from Charleston (sits right next to Kiawah Island). We can't wait. DH suddenly has lots of trips planned to Phoenix this year so I've decided to take advantage of DD living here and meet up with him after a trip this fall. I'm flying out Oct. 2 for 5 nights and I'm wildly trying to figure out what I need to book. I'm SO EXCITED that I'll finally get to see the Grand Canyon for the first time! I've been to Phoenix/Scottsdale on business before when I was working, but never got to see much.     We booked my FF airline tickets and 2 nights lodging (2nd, 3rd nights of the trip) inside the park (2 different lodges, since that's all that was available now). I think I'll plan the last 2 nights in Sedona, but I'm not sure where to stay the first night; somewhere on the way up to GCNP (maybe somewhere in Oak Creek Canyon?). I'm starting to think 5 nights may have been too many. DH was a Geologist (before he moved into the business world), so I'm trying to plan mostly outside things and outside of Phoenix. I'm looking for some easy hikes. DH has already hiked down and up the GC; good thing as there is no way my body/back could handle that hike...short hikes for me (maybe this will be the motivation I need to exercise more). You know me, I'm an anal planner and I love coming home from a vacation exhausted. I'm trying my best to make this an economical trip too.   If you have any suggestions/tips for me, please let me know! Back to my research!

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5/31/09 Practical Jokers

We’re still working outside. My neighbor and good friend’s daughter came around selling plants for cheerleading. I was done planting, but I bought 2 more flats of plants. Yesterday we went to pick them up along with a few bags of mulch (yeah, those 8 yards weren’t quite enough) and a few more items we needed. Deja vu …another planting and mulching weekend…groan.   I married my DH for his sense of humor…he still makes me laugh. My youngest-13, DS2 is his Dad in the making with jokes (he can always get me laughing), but unfortunately he also picked up on the practical joke trait…I hate practical jokes, so of course they torment me with them. All day long yesterday DS2 was ‘getting me’ with practical jokes. I’m turning on the hose and a trickle comes out…it happens now if there’s a lot of water running elsewhere (had to have our water pressure turned down after it blew out our first water heater). I’m yelling to DH to see if someone’s in the shower and the dishwasher is running. You guessed it, DS2 around the corner snickering while he holds a fold in the hose! I’m setting up the sprinkler, you guessed it…on comes the sprinkler in my face! Practical jokes are a family specialty. The first time I drove down for the weekend to meet DH’s parents his dad he tormented me with them. I poured my cereal and went to get the milk…came back and my bowl was gone…the snickering soon began as I was puzzling out where I left it…that was just the beginning…one shoe missing, etc. His dad is now 80 and he’s still pulling them on me…there’s no hope that DS2 will ever outgrow this. DH has been doing these to me for years…he sees an opportunity and he’s all over it…he’s very quick witted…that and sneaky. Luckily when others are around I’m not the only mark. We were all driving in one of my sister’s vans and she stopped to get gas. We had the same make of van and DH was sitting in the way back…he knew there was a wire back there that is a backup in case your lever that opens the gas door breaks. She finished filling up and closed the gas door…you guessed it ‘POP’ the door opens up…her windows were tinted so she couldn’t see that we were in all hysterics watching her close it over and over as DH was quietly pulling that wire ‘POP’!   He’s done almost the same scenario on his sister as we all watched from the window in the house…POP the trunk keeps opening on his car as she’s putting something in it (electronic opener).   My Mom, the gardener is always bringing me plants. When we first moved here she proudly brought us a May Apple plant. I'm thanking her and DH makes this huge deal out of how nice it is and that we need some cool shade plants for the woods behind us and sends her back into the woods to plant it. We soon hear "VERY FUNNY!' (I didn't know it, but he did, the woods was full of May Apple plants).   Once my sis and I went into the bathroom while DH was getting gas. We came out and got back into the car only to realize it wasn't our car! DH saw the same car waiting in line behind him and quickly got gas and moved around the corner to watch it all unfold...pure evil! The only thing worse than a practical joke is scaring me…I HATE being scared! He’s gotten me really badly many times, but I put the kibosh on that after one particular incident (I don't think I shared this yet). We were newlyweds and living in our first apartment and both working day jobs. I’d forgotten something I needed at home and went home during my lunch to get it. Well, I had to go so I went into our one bathroom and had a seat. I’m doing my thing and I suddenly hear a loud moan and two arms come around from either side of the shower curtain right next to me reaching for me …so NOT FUNNNY…I could have had a heart attack! He had forgotten his lunch that day and came home to eat it and heard me coming in…sneaky, the man is sneaky…and now I have two of them at home.

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