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About this blog

This is my journal towards weight loss. This is where I can come and put everything out there. I have kept my decision to myself. The only person besides my doctor that know is my husband. (I finally told my best friend too!) My kids know I had surge

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10/30/08

10/30/08 The trip back from Denver was long. My left shoulder started getting that pain that comes from gas on the diaphragm. I was happy to go to bed. By 10:00pm I was ready to cry because of that feeling of someone stabbing my in the shoulder.
julie.ann

julie.ann

1
 

10/29/08 surgery day!!!

Well I guess it's my turn to tell my surgery story. The morning of surgery I didn't have to be at the hospital until 9:30am, but I woke at about 7. When we got to the surgery center we sat in a waiting room that looked like a doctor's office until they called my back to a bay area. They were not very busy and everyone was THE BEST!!!!! Jan was my pre-op nurse, Caroline my OR nurse and Dr. Johnson was my anesteseologist. They wanted a urine sample, I got dress....or maybe I should say undressed in my gown. Scopolamine patch behind the ear, a pepcid pill, a zofran pill, an IV, levaquin hung since I am allergic to Keflex, decadron in my IV and one other IV med I don't remember. After all the questions Dr. Johnson was such a dear and pushed some versed IV. I love that drug of amnesia! I think I was in preop another few minutes, but I don’t remember it. I woke up in the Recovery Room. Renee was my nurse. She didn't have quite the sweet disposition that the others had, but she was nice. I was out of it in recovery. My surgery started about 11 and my hubby was called by Dr. K at about 12 and he said he could go back in about 20 min to see me. It was 1:30 when he called back about me and found out I had just woke up. Dr K and Dr. Johnson both came by to see how I was. Dr. K said that he had to repair a small hiatal hernia. (I wonder By 2:30 I had gone to the rest room and was ready to be dismissed from the Recovery Room. I am doing pretty well. So far I haven't had a lot of shoulder pain and my incisions are uncomfortable. I don’t' like narcs, but I will take my lortab for my 7 hour drive home today. No nausea so far. I have found if I eat my jello too fast I get a little chest pain so I will nibble slowly. I haven't named my band yet. We have barely been introduced. I see how it goes.   I love being a member of the band!
julie.ann

julie.ann

1
 

10/28/08

1545: I met Dr. Kirshenbaum for the face to face for the first time at my appt the day before surgery. We had done a phone pre-op and I also had a phone consult with a nutritionist. I went to do doctors and the medial assistant took down my height and weight and took my vitals. Dr. K came in and we talked about the surgery. He didn't ask much about my pre-op diet. He just wanted to know if lost weight and how much. (14#!) We signed the consents, went over my allergies, he wrote the admission orders. We had time to ask him questions. He is very nice. We filled my scripts for liquid lortab, zofran and a dulcolax supposity. Insurance paid $10 (the only thing they will be covering) and all together it cost me $30 for my scripts. Not bad.   1800: We met friends to go out for supper and catch up. I did so much better than I did the last time I went out the last time. We ate at Red Lobster. Of course they had great fish so that was maybe a little easier. I completely turned down the rolls that our friends were gushing over telling us how great they are. I had great broccoli and my fish. I let DH decided on my side dish since I was going to get it for him. He orded the brown rice. I didn’t have a bite. I do need to get used to putting half of the serving away as soon as I get my plate, but I knew I wasn’t going to be able to eat it the next day anyway because of surgery. 2200: The evening before surgery I had to take a supposity to help my bowls move. I forgot my stool softener. Don't forget to start that after surgery if you have firm stools. The narcs they give you will slow down you GI too. You don't want to become constipated.
julie.ann

julie.ann

1
 

10/13/08

10/13/08 I started my pre-op diet a little early. My weight is 282, but a few days ago it was 285.5 so that is the highest weight I will record. No bread (!) potatoes, pasta or rice. I think the bread will be the hardest. I am doing basically an Atkins diet. Protein, low carbs. I have started to keep my food journal on sparkpeople.com again. I should have been doing that before. I don’t know how I will find time to exercise. I may wait until my first fill to start back to the gym.
julie.ann

julie.ann

1
 

September 16, 2008

I typed out a letter for my doctor to sign to try and get this approved through insurance. It didn’t work. No insurance means I start shopping around for a wonderful doctor that had good prices. What are the chances I will find that?   WOW! What do you know…I found it! Dr. Kirshenbaum in Denver has one of the lowest prices I’ve seen in the US I have found some of his patients on support groups on-line and haven’t heard a bad word about him. My surgery is scheduled for Oct 29th!
julie.ann

julie.ann

1
 

Decision Time - August 2008

After my brother’s wedding I finally made the decision to have the lap band procedure. I don’t know where or how I will afford it, but I have decided to move forward. I spoke to Brad and told him why I wanted to do this. By the time I was done telling him why I was crying. He said yes we can after we sell our other house. Little did I know and lucky for me he wouldn’t hold me to that time table.
julie.ann

julie.ann

1
 

Okay....so let's review.

Well okay. I need to review how I am doing since I started back to blogging. I haven't done so well keeping track of what I ate. Actually I only did it one day because of the sweets I have eaten which is exactly why I need to do it. I'm going to work on that! I did go to the gym three times with week and I went to the doctor yesterday to get an inhaler so I can get back to cardio. I walked/ran to the gym. 1 1/2 miles to get there.....worked out..... 1 1/2 miles home. I am very happy. I got my cardio in and I wasn't completely bored. It will also help me to improve because I will work on running more than walking. Eat only when I am hungry???? Pretty good except for the sweets. We had a bunch of stuff at work this week. Subway cookies were given away all week. That will get better as I record what I eat on SparkPeople.com. The weekend will be hard. My last two night shifts until at least the end of the summer. (Hopefully) Eating healthy is all about making good choices while I pack my meals to go to work. So let's review. Okay...better than before, not as good as the first 9 months post-op. Room for improvement and a desire to improve. I
julie.ann

julie.ann

0
 

Doing better....at least with the exercise.

I am doing better. Are you ready for this? I have RAN/WALKED to the gym twice in the past week. That is huge for me because that gets 1 1/2 miles in one way....work out with weights and then 1 1/2 miles home. That has been a good way for me to get my cardio in. It addes time to my gym time, but if I can find the time it is a good thing. Eating is doing okay. I still have been having problems with sweets. My jeans (one size up from my smallest) is getting baggy on me again. TY!!!!! but I have gained a lbs. Well a smaller body with better muscle tone, I guess I will take it and hope that if I am more careful with sweets I'll not only see the work from the way my clothes fit, but also on the scale too. Still working at it. Always working at it. Worth it when you feel great about how you look AND fit into a smaller size.
julie.ann

julie.ann

0
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