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feeling restriction and what to eat

Hello all I was banded 9-3-08 I have had two fills totally 2.5, I do feel restriction with some foods, I can eat cookies, peanuts and crumbling foods in small moderation of course but what I found is that if I do eat the protein first I get a greater restriction.   Does anyone have a food regiment that will help us banders get fuller faster. I have a large 14 ap band and I don't know how many cc's it will take to fill me up.   I have lost only 20 lbs so hoping this last fill will help.
sammyjoe

sammyjoe

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